This guy seems to be the best out there for showing good simple but affective workouts.
Keep up the good work Mike....
JJMY123 2 days ago
Tried this and its a great exercise, but appears to work my shoulders just as much as my chest.
SGTsimo 6 days ago
with this exercise i would snap ALL my shit up in my shoulders cause of my shoulder issues
oOBashoROo 1 month ago
he is a result of bruce lee and arnold schwazenegger having a baby together
hillsydog 1 month ago 2
is there any other way not using dat thing! at home!?!?!
warriorboy65 1 month ago
PLEASE MAKE BUTT EXERCISE VIDEIO
spam1712 2 months ago
This guy seems to be the best out there for showing good simple but affective workouts.
Keep up the good work Mike....
JJMY123 2 days ago
Tried this and its a great exercise, but appears to work my shoulders just as much as my chest.
SGTsimo 6 days ago
with this exercise i would snap ALL my shit up in my shoulders cause of my shoulder issues
oOBashoROo 1 month ago
he is a result of bruce lee and arnold schwazenegger having a baby together
hillsydog 1 month ago 2
is there any other way not using dat thing! at home!?!?!
warriorboy65 1 month ago
PLEASE MAKE BUTT EXERCISE VIDEIO
spam1712 2 months ago