Tai Chi for Beginners - 8 Lessons with Dr Paul Lam

[thooperbilliam]

Who decided such a robust Robin Leach-esque narrator was a complimentary pairing with this soft spoken instructor?

[thooperbilliam]

@thooperbilliam FOLLOW DOCTOR LAM!!!  lol. Kills me.

[gladstoner420]

I LOVE THIS CHANNEL!

[osteoist]

I have osteoporosis and try not to let it debilitate me, this lesson I have found is perfect for me, after just two days I am moving better and do not ache as much..thank you Dr Paul Lam .. this is better than pills and hospitals....I will be getting your dvd eventually when I have mastered the basics..thank you for sharing your experience.

[osteoist]

@osteoist I am in the same position as you, and do not want to take the pills and will not do so. Then i found Dr. Lam...like winning the lottery...I am now good with the exercises..and am trying to remember all the moves (neally there) so proud of myself..if I had lifted up my knee before I would have fallen over...lol x Jean (ages 68yrs)

[debrakhoo]

Sifu, I am from Malaysia. I have been following the 24 steps taichi on you tube until I tried yours recently and I find it to be the best. Your instructions are precise and crystal clear. Thank you very much for sharing so generously your taichi lessons on you tube. Deborah

[BaboombaG]

great teacher, i love the lesson, thank you

[weshine4Him]

All I can say is thank you Kind Sir. After my first time through I am amazed at how deep this exercise reaches. I am thankful for the instruction and direction. You are an excellent teacher and have a compassionate heart. . I look forward to making this a part of my life. God Bless You!!

[felinazurda]

Last week i joined to YWCA for to learn swimming and too triad  a class of Tai Chi for people with arthritis but and i thinking i going to follow all the classes is very good !!