I'm running the 2011 version next month. If you - or anyone else - would like to help me, try just giving dot com slash vertical rushing and inspire me to go for a record time too (102 floors in under 10 mins in training on the gym's evil stepper machine... 42 floors came up in 4:14 on my last cardio-busting effort)
Well done, guys!!!
sammyO89 1 year ago
Well done folks!
I'm running the 2011 version next month. If you - or anyone else - would like to help me, try just giving dot com slash vertical rushing and inspire me to go for a record time too (102 floors in under 10 mins in training on the gym's evil stepper machine... 42 floors came up in 4:14 on my last cardio-busting effort)
SimplyPaul 1 year ago