I know I put in the hard work. I have to also acknowledge that if GOD had not put the desire in me in the first place I would not be where I am today. So I give HIM glory and praise for what I have accomplished. GOD has blessed me to lift for over 25 years & not get injured! GOD has blessed me to win more 1st pl trophies than I have room for! GOD has blessed me to make a lot of friends in my weight lifting life & I'mglad to have talked to you too, because you reminded me of that! GOD BLESS YOU!
Just take a look in the mirror and ask yourself this one question! Do I really believe that I came to be by the big bang theory? The place were your eyes are, have been perfectly placed were your can see the food you smell as you put the fork in your mouth. Their are thousands of species of fish, birds, bugs and if one of them dies off like the bee, we will all die off too! Only GOD could make such an design so powerful and yet so fragile. If you look for GOD you can find HIM in everything good!
@josephhalljr sorry to say but nothing about humans is really perfect, and your argument isnt convincing me everyone has their own beliefs and im not trying to convince to you that God isnt real, but ur not giving me true facts ur just giving me opinions and its kinda hard for me to believe something that isnt backed up with facts, if u ask someone who believes in evolution and the big bang theory why they believe in it they will give facts but all you have is opinion and no proof
@josephhalljr Being an atheists does not mean that you believe in the Big Bang theory. It is unreasonable to just assume anything just because no one has come up with a different answer. And there you go talking about something that ain't proof for anything. I might as well say: "Presents exists, therefore Santa exists."
I understand your argument from a natural standpoint. However you have to grab hold of this by faith and not logic. The easiest way to understand what seems like a hoax is to understand why we are told that there is a santa as children. But when we grow older we find out the truth. Believing that JESUS does not exist takes the same amount of faith as believing he does.You can't see air, but its there & without it you would simply die. In order to see Jesus you have to look for HIM! He's there!
YES I'M NATURAL AND LOVING IT! BESIDES! I WOULD NEVER MESS WITH ANYTHING THAT COULD MAKE ME IMPOTENT! IT'S NOT THAT SERIOUS!! I CYCLE CREATINE AND GLUTAMINE! MY STRENGTH COMES FROM THE LORD WHO HAS BLESSED ME TO TRAIN FOR 25 YEARS RAW. JESUS CHRIST IS MY ROID!!!
powerlifters have a different form that makes it much easier watch the videos and you'll see they're backs are way arched this is a legit Incline not Saying it is easy by any means, Scott Mendelson goes to my church and I worked out with him once it feels to much like cheating wearing the Elastic shirt and bending your body like that but still he moves over 1000 pounds with his upper.
the last i checked it was 1008 pounds by scott mendleson. i could be wrong though it could be outdated. anyways not that hes a technical powerlifter. i just call that bein a beast. thats how i train, like a maniac
no. its called powerlifting. the man who benched 1008 pounds. he arches his back. its how you do big weight. its how you GET AFTER IT. not pussy lifting dont let the bar touch your chest. bring it down explode that shit off your chest and be a beast. nice lift you maniac. gettin after that shit
wow very good, people think its all about flat bench, yet incline is really shows true strength. Awesome lift, i weigh 180 and did 225 8 times the other day hopefully i can move up to you one day!
Thank you!!! The trick to it all is to have as much fun as possible and workout out with people who are possitive. GOD has blessed me to do this for 20years and if it is his will I will do it for 40+ more. I pray that GOD will bless you to achive your goals in fitness and whatever is good in your life. One way to achieve the greatest goal is to make JESUS the LORD & SAVIOR of your life and you will be suprise what he wants to achieve through you and for you.
I forgot to mention to you that each week add 5lbs to to your bench for 4 weeks and still do 8reps wk1 230x8 wk2 235x8 wk3 240x8 wk4 240x8 and for 4weeks do 240x8 and start over again increasing. Let me know how that works for you and check out my videos and get pumped!!!!!!!
Thanks!! I have a better at 40 than I did at 20 and I like peoples honesty, so no harm done. After I lose some weight I will do some new video's and I know they will be just as fun as these. May GOD continue to BLESS YOU & YOUR FAMILY.
clean, good bench press. and that part at the end was funny. i dont know why ppl are saying that the part at the end was stupid. it was funny and you deserve to do it cuz you benched 405 2x!!! good job
Thanks for your comment.I appreciate it. And yes I was having fun and thats is the purpose of why I lift. To have fun and stay in shape. GOD BLESS YOU.
wow that was really good man it didnt look incline to me but w/e your 180 db press video really impressed me. i only do 95s for1 but im 0ny 17 anfd 165 pounds lol at 6'2
Thank You! That is a low incline bench. It does not adjust like I would like, so I just use what is available. But I get some really good workouts on it.
I'm 40 years old and I'm just glad that GOD has bless me to do this for as long as I have. GOD BLESS YOU to do the same.
Thanks for you encouragement!!!! I'm just happy to be alive and be able to do the things I love to do. GOD has truly bless me and I Pray that he blesses you in the same way with long life and good health. GOD BLESS YOU.
JESUS LOVES YOU AND SO DO I. GOD knows all about what happen to you when you were a child but he is able to heal your broken heart. That's my prayer for you. GOD BLESS YOU.
Life is too short to live by other peoples standards, so I live life to the fullest and enjoy every moment possible. May GOD bless you and keep you. Have fun with your life and enjoy the few days GOD has given you. I hope you continue to prosper in your workout and get the most out of every oppotunity given to you. PEACE & GOD BLESS YOU.
I pray that GOD would help you in your situation. May the LORD bless you and keep you, may the LORD make his face shine upon you and be gracious to you may the LORD turn his face toward you and give you peace. I hope these words can help you through this tough time your facing. My prayers are with you and your family. GOD BLESS YOU.
johndoe. u are probably a puffy, ugly, marshmallow-looking flabby mushpile. u are truly weak. what do YOU bench moron? probably an enormous 50lbs i'm sure. u live at home with mummy and she pays all your bills right? u'd be too scared to step foot in the real world. instead you dis people over a keyboard cos your a sad geek. i think your a pathetic nobody. go tell mummy what you've said cos no-one else here gives a shit about ur comments.
Mind if I ask where you picked up that grip? I work with Steven Holmes who learned it from Louie Simmons of West Side Barbell and that's the only grip I use.
Great job on the lift bro, very impressive. You cracked me up with the dance at the end! Best of luck on your road to 500. Just keep blasting, you'll get there!
I'm with ya on the grip. Been using the false grip for so long that I can't go back. Thank goodness for spotters eh?
Thanks for your incouragement. I recently got sick and missed alot of training so My Feb contest is off but Im training for April 1 contest like a beast and I hope to put a set of new pictures uup soon so look for them and I hope what ever goals you have set for your own life whatever they may be may GOD BLESS YOU and give you increase.
I know it can be dangerous but I have used this grip for over 15years and when I tried to switch back to the full grip I could not get the feel for it. Thanks for the concern & for the possitive comment. I'm going to post a new lift on Fri the 12th so be looking for it. Peace and GOD BLESS and Happy New Year.
this song would be better if eminem sang it
SpecifiedPacifist 6 months ago
how long did it take u to go up in weight each time u benched?
bossman12334 7 months ago
I started off 25 years ago with the bar and I just kept going! GOD has been good to me and I pray HE will be just as good to you!
josephhalljr 7 months ago
@josephhalljr God hasnt been good to you, you put in the hard work yourself, dont take away from that
tmocarski773 7 months ago
I know I put in the hard work. I have to also acknowledge that if GOD had not put the desire in me in the first place I would not be where I am today. So I give HIM glory and praise for what I have accomplished. GOD has blessed me to lift for over 25 years & not get injured! GOD has blessed me to win more 1st pl trophies than I have room for! GOD has blessed me to make a lot of friends in my weight lifting life & I'mglad to have talked to you too, because you reminded me of that! GOD BLESS YOU!
josephhalljr 7 months ago
@josephhalljr show me some proof that God is real and maybe ill believe you
tmocarski773 7 months ago
Just take a look in the mirror and ask yourself this one question! Do I really believe that I came to be by the big bang theory? The place were your eyes are, have been perfectly placed were your can see the food you smell as you put the fork in your mouth. Their are thousands of species of fish, birds, bugs and if one of them dies off like the bee, we will all die off too! Only GOD could make such an design so powerful and yet so fragile. If you look for GOD you can find HIM in everything good!
josephhalljr 7 months ago 3
@josephhalljr sorry to say but nothing about humans is really perfect, and your argument isnt convincing me everyone has their own beliefs and im not trying to convince to you that God isnt real, but ur not giving me true facts ur just giving me opinions and its kinda hard for me to believe something that isnt backed up with facts, if u ask someone who believes in evolution and the big bang theory why they believe in it they will give facts but all you have is opinion and no proof
tmocarski773 7 months ago
@josephhalljr
It´s evolution, baby ! :P
But I like your spirit and attitude, and if you feel ok with the idea of a god, then good for you.
BTW: IMPRESSIVE lift !!!!!!
locolopelocolope 7 months ago
@josephhalljr Being an atheists does not mean that you believe in the Big Bang theory. It is unreasonable to just assume anything just because no one has come up with a different answer. And there you go talking about something that ain't proof for anything. I might as well say: "Presents exists, therefore Santa exists."
Keep lifting, you're awesome.
InFlamesAddictive 6 months ago
I understand your argument from a natural standpoint. However you have to grab hold of this by faith and not logic. The easiest way to understand what seems like a hoax is to understand why we are told that there is a santa as children. But when we grow older we find out the truth. Believing that JESUS does not exist takes the same amount of faith as believing he does.You can't see air, but its there & without it you would simply die. In order to see Jesus you have to look for HIM! He's there!
josephhalljr 6 months ago
This has been flagged as spam show
@josephhalljr "we are told that there is a santa as children." God is like santa for adults.
"You can't see air, but its there" We know it's there because of the scientific method, not because we aren't dying.
Faith is pretty much believing in something without any reason, logic or proof. No thanks dude.
InFlamesAddictive 6 months ago
@josephhallj God isnt real
MrJervilla 1 month ago
this brotha is big
muzimuzi 8 months ago
Haha. That was the first time I've seen someone have the wave pass through their pectorals muscles. Very nice.
JJCbonded 8 months ago
THANK YOU AND GOD BLESS YOU!!
josephhalljr 8 months ago
haha...you remind me of that big black dude off that movie white chicks....good lift bro!
JDUBBER26 9 months ago
great llift mate
richyhowat 9 months ago
fab dance!! nice 1 brother!!!
WargeMaster1 11 months ago
Very good job !! Still natural ?
7urb0m4n 11 months ago
THANKS FOR YOUR COMMENT!
YES I'M NATURAL AND LOVING IT! BESIDES! I WOULD NEVER MESS WITH ANYTHING THAT COULD MAKE ME IMPOTENT! IT'S NOT THAT SERIOUS!! I CYCLE CREATINE AND GLUTAMINE! MY STRENGTH COMES FROM THE LORD WHO HAS BLESSED ME TO TRAIN FOR 25 YEARS RAW. JESUS CHRIST IS MY ROID!!!
GOD BLESS YOU!!
josephhalljr 11 months ago
nice wave!
powerful1677 1 year ago
impressive
silatguy 1 year ago
your a monster in both lolll
p0rkch0p899lb 1 year ago
Hahaha, an A for the lift, but an A+ for the dance!!
mykelbrandt9 1 year ago 3
@mykelbrandt9 Thank you and God Bless you!!
josephhalljr 1 year ago
@mykelbrandt9
MegaBilley 1 year ago
big boy getting that money
lifeline2773 2 years ago
That was easy for him. I don't think in a full year i eat 405 pounds in food. he's doing something right.
inlove2sons 2 years ago
strong, and u seem like a good person too
DTrain4life 2 years ago
Dig that shit!
entwisenva 2 years ago
powerlifters have a different form that makes it much easier watch the videos and you'll see they're backs are way arched this is a legit Incline not Saying it is easy by any means, Scott Mendelson goes to my church and I worked out with him once it feels to much like cheating wearing the Elastic shirt and bending your body like that but still he moves over 1000 pounds with his upper.
thatguy4564 3 years ago
the last i checked it was 1008 pounds by scott mendleson. i could be wrong though it could be outdated. anyways not that hes a technical powerlifter. i just call that bein a beast. thats how i train, like a maniac
nylccp05 3 years ago
it's actually Kenelly but that's with a triple ply bench shirt
Ian7570 3 years ago
Comment removed
Jerichosquink 3 years ago
no. its called powerlifting. the man who benched 1008 pounds. he arches his back. its how you do big weight. its how you GET AFTER IT. not pussy lifting dont let the bar touch your chest. bring it down explode that shit off your chest and be a beast. nice lift you maniac. gettin after that shit
nylccp05 3 years ago
please shut the fuck up. just appreciate the strength you will never possess
ArnoldisMyNigga 3 years ago
anabolic dam ass
bad bad bad anabolic = losersss
ajonroad 4 years ago
haha gotta Love the little dance at the end and your love for God! Good Luck and God Bless!
zeppelinranger 4 years ago
good job brotha
ArmeniaN897 4 years ago
THANK YOU AND GOD BLESS YOU!!
josephhalljr 4 years ago
THANK YOU!! GOD BLESS YOU!!
josephhalljr 4 years ago
wow very good, people think its all about flat bench, yet incline is really shows true strength. Awesome lift, i weigh 180 and did 225 8 times the other day hopefully i can move up to you one day!
lilmupboi69 4 years ago
Thank you!!! The trick to it all is to have as much fun as possible and workout out with people who are possitive. GOD has blessed me to do this for 20years and if it is his will I will do it for 40+ more. I pray that GOD will bless you to achive your goals in fitness and whatever is good in your life. One way to achieve the greatest goal is to make JESUS the LORD & SAVIOR of your life and you will be suprise what he wants to achieve through you and for you.
GOD BLESS YOU.
josephhalljr 4 years ago
Your a great brother, Im happy to have you as my brother in Christ,
Psalm23YHVH 4 years ago
I forgot to mention to you that each week add 5lbs to to your bench for 4 weeks and still do 8reps wk1 230x8 wk2 235x8 wk3 240x8 wk4 240x8 and for 4weeks do 240x8 and start over again increasing. Let me know how that works for you and check out my videos and get pumped!!!!!!!
josephhalljr 4 years ago
Thanks!!!!! If you like that one then you should check out the rest of my video's and you will get a laugh in to. GOD BLESS YOU!!
josephhalljr 4 years ago
okay now after seeing all your vids im impressed. nice job, dont take the curling comment to personal. take it easy.
KindovaBigdeal 4 years ago
Thanks!! I have a better at 40 than I did at 20 and I like peoples honesty, so no harm done. After I lose some weight I will do some new video's and I know they will be just as fun as these. May GOD continue to BLESS YOU & YOUR FAMILY.
josephhalljr 4 years ago
fat asssssssssssssssssssss pinche negro culero como le ases al vergas te crees muy mamada puto
ajonroad 4 years ago
That was special but GOD BLESS YOU
josephhalljr 4 years ago
como es tu problemo?
puto?
el es no puto.
riotsound 4 years ago
GOD BLESS YOU!!!
josephhalljr 4 years ago
you too.
the guy called you a bitch though
riotsound 4 years ago
clean, good bench press. and that part at the end was funny. i dont know why ppl are saying that the part at the end was stupid. it was funny and you deserve to do it cuz you benched 405 2x!!! good job
kdanman00 4 years ago
Thanks for your comment.I appreciate it. And yes I was having fun and thats is the purpose of why I lift. To have fun and stay in shape. GOD BLESS YOU.
josephhalljr 4 years ago
wow that was really good man it didnt look incline to me but w/e your 180 db press video really impressed me. i only do 95s for1 but im 0ny 17 anfd 165 pounds lol at 6'2
rctriplefresh5 4 years ago
Thank You! That is a low incline bench. It does not adjust like I would like, so I just use what is available. But I get some really good workouts on it.
I'm 40 years old and I'm just glad that GOD has bless me to do this for as long as I have. GOD BLESS YOU to do the same.
josephhalljr 4 years ago
You could have gotten 3, but damn, Incline pressing 405 is some badass shit though holy crap!
slyguy1500 4 years ago
Thanks for you encouragement!!!! I'm just happy to be alive and be able to do the things I love to do. GOD has truly bless me and I Pray that he blesses you in the same way with long life and good health. GOD BLESS YOU.
josephhalljr 4 years ago
ahha funny shit man
JohnDoeSix66 4 years ago
I hope that whatever your fitness goals are that you reach them and be sucessful. GOD BLESS YOU
josephhalljr 4 years ago
fuck ur god and ur nigger loving ways
JohnDoeSix66 4 years ago
You will be alright one day.
JESUS LOVES YOU AND SO DO I. GOD knows all about what happen to you when you were a child but he is able to heal your broken heart. That's my prayer for you. GOD BLESS YOU.
josephhalljr 4 years ago
lol, you are full of class. Grow up
bnyla 4 years ago
Life is too short to live by other peoples standards, so I live life to the fullest and enjoy every moment possible. May GOD bless you and keep you. Have fun with your life and enjoy the few days GOD has given you. I hope you continue to prosper in your workout and get the most out of every oppotunity given to you. PEACE & GOD BLESS YOU.
josephhalljr 4 years ago
read my other comment. it applies to YOU.
rondarb 4 years ago
THANKS AND GOD BLESS YOU
josephhalljr 4 years ago
wtf u think ur doing nigger i run this shit bitch made coon ill lock u in my basement with the other 12 niggers bitch
JohnDoeSix66 4 years ago
I pray that GOD would help you in your situation. May the LORD bless you and keep you, may the LORD make his face shine upon you and be gracious to you may the LORD turn his face toward you and give you peace. I hope these words can help you through this tough time your facing. My prayers are with you and your family. GOD BLESS YOU.
josephhalljr 4 years ago
johndoe. u are probably a puffy, ugly, marshmallow-looking flabby mushpile. u are truly weak. what do YOU bench moron? probably an enormous 50lbs i'm sure. u live at home with mummy and she pays all your bills right? u'd be too scared to step foot in the real world. instead you dis people over a keyboard cos your a sad geek. i think your a pathetic nobody. go tell mummy what you've said cos no-one else here gives a shit about ur comments.
rondarb 4 years ago
THAT WAS SPECIAL. GOD BLESS YOU
josephhalljr 4 years ago
good luck
im sure you'll get there soon
i myself am tryin to get to 200 pounds
im 16 n i play football so 200 pounds is a must
so i hope ill get there n e tips for me
JayLayden1 4 years ago
Thank You!! May God Bless you to achieve your workout goal and let me know if I can be of any help.
GOD BLESS YOU
josephhalljr 4 years ago
Good luck on gettin to 500
im sure you'll get there eventually
i myself am tryin to get to 200
im 16 n im at 165 so hopefully ill get there b4 june so i can play football
JayLayden1 4 years ago
Mind if I ask where you picked up that grip? I work with Steven Holmes who learned it from Louie Simmons of West Side Barbell and that's the only grip I use.
SharpyMarkr 5 years ago
Great job on the lift bro, very impressive. You cracked me up with the dance at the end! Best of luck on your road to 500. Just keep blasting, you'll get there!
I'm with ya on the grip. Been using the false grip for so long that I can't go back. Thank goodness for spotters eh?
beenova 5 years ago
Thanks for your incouragement. I recently got sick and missed alot of training so My Feb contest is off but Im training for April 1 contest like a beast and I hope to put a set of new pictures uup soon so look for them and I hope what ever goals you have set for your own life whatever they may be may GOD BLESS YOU and give you increase.
josephhalljr 5 years ago
Excellent lift. Hate the false grip. Good job.
Mondoterrifico 5 years ago
I know it can be dangerous but I have used this grip for over 15years and when I tried to switch back to the full grip I could not get the feel for it. Thanks for the concern & for the possitive comment. I'm going to post a new lift on Fri the 12th so be looking for it. Peace and GOD BLESS and Happy New Year.
josephhalljr 5 years ago