Blister Prevention Taping Technique 1 - Oxfam Trailwalker Sydney

[theroggy1]

We just did a 50 km hike and taped our feet following the instructions here and we didn't have any blisters on our foot. My wife had blisters on the top of two toes... but we don't have a clue how to prevent is.

Thank you!

[petey1087]

@theroggy1 @theroggy1 Use Tape Relief on the spots you can't use tape. It is just a lotion but it creates a barrier that protects the skin from friction. Good stuff! You can order it from their website

[BoatonSea]

I do Tae Kwon Do, whenever i tape my feet, i go around in circles, but it always end up coming off from all the bouncing and starts and stops, anny ideas? The blisters are worse on the balls of my feet and are debilitating

[twebb72]

@BoatonSea, switch to Jujutsu :)