Getting in Shape Tips : How to Lose Upper Body Weight

[ljlassi]

She has some idea about the basics of weight reduction, but those exercises shes pointing out are no more than nothing.

[manjot1]

If you want to see proper training and get in shape you might as well checkout my videos :|...I'm sure that will benefit you a lot more, check out the video 'Tuesday = Fitness And Endurance Day'

[hymenblood]

upper body upper body upperbody repetitions upper body upper body

[superdakota67]

My upper body looks fat in clothes and I want t be toned instead. I hate my arms and abs and chest. please help.

[hassansherif1]

@eHowFitness If I use that exercise that work on the tricep at 1:10 will it make it skinner and at 0:52 would that make my upper body slim and sliter? Please if you know message me back.

[1974Coconut]

how heavy those your weights are?

[f0rtyse7en]

i have a doubt...

can i get yo skype username and chat with you??

[ImAnotherZang]

jsut wondering if i do this in more weights would i end up building muscles as well as losing fat?

[Lenney88]

true: best way to loose weight=aerobics

false:lifting light weights quickly and/or w/ lots of repetitions=toned

lifting light weights, no matter how much, doesn't a large difference

[72669sammy]

if i was to get rid of a bit of fat on my chest would the increase of muscles get rid of my fat ?

[Lenney88]

@72669sammy no, to burn fat you must burn calories

[ImAnotherZang]

@72669sammy gaining muscle has nothing to do with losing fat. idk about cardio-ish excercise where you really burn your arms, but really body-builders muscle gaining has nothing to do with fat losing.