Hypnosis Relaxation for Stress

[podo83]

this is fantastic. i have an important concert toady (im a musician) and it really helped me....thank you....x

[scfayth]

Worked great for me. I had a lot of stress this evening and none of the videos/audio I've tried helped but this one. The music didn't bother me after a few moments and even seemed to add to the relaxing effect. Much thanks! Definitely added to my favorites

[hypnocoachlisa]

@scfayth thanks! glad you found it helpful.

Lisa

[greenteen85]

music overpowers the words

[duded123456]

nothing ever works for me im really worried im always tense and can never fall asleep

[hypnocoachlisa]

@duded123456

That's no way to live. There's a lot of extremist thinking and percepting in your "world" based on the words you've used here ("nothing," "always," "never").

With this type of internal dialog and belief systems, you will only continue to manifest things in your life that are a match to that. I encourage you to visit my website to access some of my f.r.e.e. tools to begin with.

Blessings on your journey.

Lisa

[nick26491]

cool :)

[ChainGangPictures]

NICE====

[nighttrawler]

Nice video. I like the space scenery, really beautiful. Your voice is reassuring. Thanks.

[bcutiesx]

thx it helped my stress away :D

[candyuniverse3000]

.....wow..;-)

[hypnocoachlisa]

: )

[thebbeenn]

I would suggest you don't use music at all. instead use the sound trickling water or waves against a beach for ambience. I always find music very distracting. Otherwise nice job.

[hypnocoachlisa]

Thanks for the suggestion. This video had to be cropped down to fit in 10 minutes, thus the "choppy" sound. It was my first attempt and a friend did it for me. Definitely want to do another one with better sound track.

[weeardguy]

The soundtrack itself is indeed not very good... but I wouldn't hear that probably, after a few minutes... but the most distracting (for me) is the 'talk-over-volume-down' effect, and the volume of the music itself in comparison to the voice.

About the voice over stuff: I get the idea that when you talk, the music drops in volume, but rises again when you stop talking.: that makes a soundtrack very 'busy' to the ear...

[PabloStoleGrocery]

Awesome, really helped. Thanks

[hypnocoachlisa]

Glad to hear it helped you.

[marwa020688]

i loved it!

[jtart51]

wow..a year ago i was the first response! I can't believe it has been a whole year...still love it though! viewing under a different name today...stevewl1164

[hypnocoachlisa]

thanks for continuing to listen. eventually i'll find someone to help me post another (or figure it out myself) with better music.

[Prisoner7777]

i fell asleep

[h2valex]

Yea, the music has a really obnoxious ringing to it, and I can barely hear your voice over top! If you were to repost another one with quieter music I'd listen for sure! :D you rock though, keep it up.

[zcrawford09]

i gave up after 30 seconds

[hypnocoachlisa]

persistence is the key to success in anything

[NBison100]

lol true tho

[lindworm100]

im so relaxed i had to force my eyes open

[morgodhan23]

it works most of the time for me, but everytime i have my eyes closed for too long and relax them, they open again, i always have to force them to stay closed

[hypnocoachlisa]

this happens for others, as well, and is typically associated to some fear--fear of going too deep, fear of losing control, fear of doing something in hypnosis that you don't want to.

learning more about hypnosis (there are lots of great books on it), dispelling myths related to these fears, and even working with a professional hypnotherapist such as myself to help you release these fears can assist you in removing this block.

[adeel321]

working....

[mattydavid12]

OMG this worked Perfectly for me=O

I totaly feel relaxed and refreshed OMG!

[elvis4ever42]

Wow. This isn't creepy at all...

[sneakykamon]

worked for me

[Midnighter1294]

Wow. I totally got hypnotized.

[Coolandsexy09]

Dude this did'nt relax me at all maybe cuz of the music.

[leahsonny]

word of advice.. do not do this with kids... they dont ever seem to care your just about to blow your top and desperately need to somewhat relax..... lol who would have em ;)

[oNallieGirl]

I cant move

[Douville0012]

the music doesnt really help like every1 else says, but it worked for me. now i basically listen to it every night. thanks.

[hypnocoachlisa]

glad it's helping you and you're using regularly. check out my website if you ever want a longer/new one or on different topics.

[angllv486]

wow awesome!!!

[CuritibaMr]

really beautiful landscapes and the music so I made a video also take a look /watch?v=270bfTcF6BE

[hypnocoachlisa]

couldn't do anything with this link

[shego1142]

Hi, I used to listen to a tape on stress related to arthritis, because that was the one my grandma had. I was seven when I first heard it, and would love to hear it again, it was similar to this, though it was a man's voice, and you were in a forest at night. and a light would guide you to stairs, and the further down you went, the sleepier. I would be glad if you could find this for me.

[puremana22]

i cant relax!!

[Memkiss]

Try to lay on a bed. Take few deep breaths, think about something not important, let your thoughts drift on every way they want. And when you will feel that you're fading away, click a mouse button and start to listening this. It will work only if you've got a computer near yor bed or you've got this on MP4 ;)

[drakos365]

Worked for me. Thanks

[FLORDORMIDA]

Thanks, the music help me to get relax faster

[conlindoug]

Thanks Lisa! Now I'm relaxed. The music sounded fine to me.

[mona0303]

the music defeats the purpose of this video

[montanadodge2]

I liked it but the music was hurting my ears

[Blackfish100]

Sounds like a BoC track in the backround lol!

[wonkywaterpipe123]

music just completely ruins relaxation

[hypnocoachlisa]

thanks for the feedback. do you mean music in general ruins relaxation, or that the music on this video ruined the relaxation for you?

[HoganQuake]

i would rather just hear the woman and if you rid the music you can hear her more easily

[loveyummyfood]

thank you so much.

I really needed that.

[l5land]

thanks!

[kaniej]

enjoyed your voice but the jumpy music spoiled it.

[residentevilfan374]

agreed

[hayleigh13]

True it kind of mixed into the music later intp the video

[hypnocoachlisa]

yah, it wasn't how it was planned but a friend made it for me from a 17-minute process so she had to cut it down to 10 'cuz of YouTube's new 10-minute restriction.

[HoganQuake]

like most people said you need to rid the music it doesnt help

[GladysOfOz]

Ahhhh. Thank you so much.

[stevewl1164]

wow, that was great!