Kettlebell Woodchop | RKC Franz Snideman

[rubyspirit2]

Great move!

[berner]

I never knew how heavy 35 lbs. could be until I snuck in and "borrowed" my roomates kettlebells while he was out ;)

I'll give that kettlebell wood chop workout a shot next time I'm kb'ing :)

[4Ranges]

Hey Franz, this looks great!

Question for you: do I actively "chop" on the way down, or do I just guide the bell as it comes down?

[coolimpa23]

Squeeze my glutes! Rotate!

[bloodriotiori]

looks hard as hell heh. I only have 35 pounders so i'd be scared to try this with that much to start. Maybe i will though :)

[bbqufc]

Awesome. I just bought kb's I'll have to try this since I use this excercise with the pully machines at the gym every single time that I go.

[sirhenrysnideman]

hello my name is John Henry Snideman i live in Provo Utah. Your video is good and it works