i know what you mean brother , im trying to get back in shape too , and teach my kids martial arts at the same time, woah you never know how outta shape you really are till your kids show you up !i studied taekwando, ninpo ,ju jitsu, judo and ,akkido, mostly!and i studied constantly til i was about 15 then off and on till i was23 now im 26 and havnt even spared in 3 years i do train military friends but its just to clean them up , kids are way harder ,
Great Job! I am in the slow process of getting myself back into some sort of shape I really really let myself go! I have lost 100+ pounds and I got 100 more to go. We the might of the Gods backing us we have not chance to fail!
Good work out. I just got my bag rehung in the new house, so I have started working out with it this week. It doesn't take long to get winded from that.
Lately, I've really been into dagger fighting. I've been studying specifically the works of Fiore Dei Liberi (an Italian who leanred from the "German Masters") and Joachim Meyer's (a German guy)dagger techniques. They work rather well in real-world situations for having been written back in the 1409 and 1570.
i know what you mean brother , im trying to get back in shape too , and teach my kids martial arts at the same time, woah you never know how outta shape you really are till your kids show you up !i studied taekwando, ninpo ,ju jitsu, judo and ,akkido, mostly!and i studied constantly til i was about 15 then off and on till i was23 now im 26 and havnt even spared in 3 years i do train military friends but its just to clean them up , kids are way harder ,
cyko4 1 year ago
You're really lifting that back foot on the right hand punches....:P
Stay strong- Stay Tru!
ChockFullOfWin 1 year ago
Great Job! I am in the slow process of getting myself back into some sort of shape I really really let myself go! I have lost 100+ pounds and I got 100 more to go. We the might of the Gods backing us we have not chance to fail!
chrishopkinsjr 2 years ago
Maybe cut out wheat/gluten. That would mean beer as well, sorry to say.
caemgen51 2 years ago
Mead is still in then!
geirhardr 2 years ago
Cardio will lose the rest of your weight. Interval training
zephanrae 2 years ago
Great video brother. It is never too late to get back into fighting form .
Balderise 2 years ago
Fat around the stomach is usually that last to go...much to the chagrin of many of us...
Svindsson 2 years ago
Keep up the good work, I do kenpo myself and it is important to keep up with the basics.
whitewolfheathen 2 years ago
Good work out. I just got my bag rehung in the new house, so I have started working out with it this week. It doesn't take long to get winded from that.
Balefulmoon 2 years ago
Lately, I've really been into dagger fighting. I've been studying specifically the works of Fiore Dei Liberi (an Italian who leanred from the "German Masters") and Joachim Meyer's (a German guy)dagger techniques. They work rather well in real-world situations for having been written back in the 1409 and 1570.
Vinterulf 2 years ago
that was actually pretty good. i expecially loved that spinning back fist, it was pretty fast
sigmundbalmung 2 years ago