Mark Bell 1035 Squat

[TheGreatGodFeces]

Never thought about the fact that you can have your head too high up during a squat and that it could place your hips too far out of position. Thanks for the tip.

[iTzCitrusHD]

mark bell please comment how do you stop your self from bending over please

[Gsteaks]

i agree thank you for explaining

[muronjul]

exactly what the last two comments said, thanks for talking about the overarching, never heard it before until now and it makes alot of sense

[CDAWG150]

indeed, thanks for commenting on the over arching

[strongmanzack]

Thanks for explaining overextending the back. I never got that but constantly do it.