this is a much controlled way of doing cardio that is why i loved this dvd..it may not make you sweat alot but it does make you burn.. your whole body gets mildly sore the next day....must do it
It is very fat burning..I was really surprised because I worked out with the FIRM and saw minimal results, with this, the inches and pound came off very quickly..
@swillip48 Her Body ist fine. I think she is in her 30 or 40s and has children. I'd love to look like that when I get older...
knallbuntundgelb 2 months ago
this is a much controlled way of doing cardio that is why i loved this dvd..it may not make you sweat alot but it does make you burn.. your whole body gets mildly sore the next day....must do it
iam2precious2me 1 year ago
why are you barefoot
FrancoFriky17 1 year ago
Looks fun but not fat burning.
frannjean 2 years ago
It is very fat burning..I was really surprised because I worked out with the FIRM and saw minimal results, with this, the inches and pound came off very quickly..
StrawberryMop2 2 years ago