Athletic Body Care: Stability Ball Drills w/ Jeff Glover

[skipskops]

THAT LOOKS FUN!!!!!!!!!!!!!!!!!!!!!!!!

[nephtys782]

I wish one day I could do that :)

[Passenger87]

@nephtys782 Just keep trying and you will :)

[shabdarider]

Well if Jiu Jitsu ever fades I'm sure these freestyle moves can make you some money Jeff! hahahah. I'm impressed!

[jimmybeans79]

Check out his Deep Half Guard for more specific drills - he'll do a drill on the ball and then show how it translates to an actual opponent. Fantastic stuff.

[riseofthefall]

First. Nice video. I use the stability ball for BJJ but you could almost join the circus!