Your SHF Weekly Update: GLAAD, Adam Lambert, Thank you SHF Community, ABDOMINAL DESTRUCTION, BMD

[RMCKIE]

What does SHF & GLAAD mean?

[isven]

gimme cock!

[isven]

<3 hermosooo



[fadedyouthtube]

Wait -- he's a fag????

[EmeX91]

dayum, i want you... scratch that.. I NEED YOU

[DaringD03]

Don't do porn! DO ME! hehe =p

[TheUltimatekelis]

now that i think about it..a super hot muscley guy blasting some adam lambert in his car is a huge turn on

[Dovakhan]

fucking amazing body :)

[castmitigation]

lol why is it that all gay related videos recommend scotthermanfitness vids lol

[333locas]

Don't you ever get cold

[LLL417]

I don't work out in public because I don't have a support system and I'm not familiar with machines. I don't want to embarrass myself.

[AeroArrowNOTHD]

@LLL417 Watch other people in the gym and do research. Keep going until you get comfortable with the environment.

[thenicolochy]

@LLL417 If you go to the gym, people will help you. But if you can work out at home, that's fine as well.

[websurferII]

fucking holy shit.. hell, ur are amazing :D

[bobocacay]

enough said.

Scott Herman = H-O-T ! ;)

[FurkanKhan100]

i dont like it when sraight guys drool over girls, and talk about them as if they are objects. but being gay, i also dont like it when others guys do it too.

[charlescyrus]

This is entirely unfair to those of us that dont look that good, lol, but i will watch for all those of us who cant.....lmfao

[Denniswindsor]

What a homo!

[Piinchnipples]

R u kidding me?!! Not only r u cute but u have awesome abs! An incredible chest! U seem nice as crap! What's not to like?! Thank u for ur video's!

[Lolocoles]

All I heard for the first like 3 minutes was blablahblahblahblah. Hot guy.

[justme56458]

Holyshit.he is HOT

[deankirkham01]

your shirt will be dried in 5! haha

[FokBibi]

Doesn't He Own A Shirt?

[simon1430]

Why are all the hot sexy men are fucking STRAIGHT! :///////// I hate this life.....

[thisucksayeee]

@simon1430 umad?

[ExecutiveMuscle25]

everyday i wanna eat junk food are skip cardio i just pull up one of your vids dude

[diorryan]

HOT!!

[ErickRocha17]

aahh i want u to fuck me soo hard.. then shove it in my mouth after!!

[benlehibaker]

If everyone were as hot as you, there would be no single people

[tbenniea]

Youre sexy!!

[mLswanson]

Stop talking, and start showing off for us.

[TheSuzie0016]

sexyyyyyyyyyy :-*



[machsky77]

yeah colors nice but its dangerous, you look great light ;)

[mrprinceromeo1]

gosh why he got to be shirtless

[kbrod90210]

I really watched this video on MUTE !!

[billjive77]

yo scott you a BAWSS

[booboo8081]

Boob bounce at 1:12 O.o omggggggggggg

[championxeneixe]

people from youtube video gain some money? This kind of videos is for money?

[jotacervantes14]

@championxeneixe depends of what kind of account u have . There is differents accounts, comercials, marketing and standar. Normally users as u and me have a standar one. Thats depends who is the user and whats u need.

[writhe2it]

If you talk that much during sex I'll lose my kilbasa

[jbooks888]

why is it that all you faggots have to take your shirts off - says a lot about your lame lifestyle

[liverpoolho]

your body is a wonderland

[pigsgocrazy]

Sunday, April 18th is really hot! no homo

[Jdoyle197925]

The personal trainer i had was a homophobe and it didnt work out. Wish you could be my personal trainer.

[ThreeDaysGraceGod]

please... do porn PLEASE!!!!!!!!!!!

[kinkyclerk]

thumbs up if you put him on mute ;)

[kcjdura1]

y do i feel so hot right now

[Wavelearner]

Hey Scott can u make another bicep video

[MikeeNinjaMIA]

WOW!

[pvhs82]

HOT

[Michal2KRK]

Very handsome & sexy guy :)

[briansparks112]

i wanna learn how to do things right! - u just earned yourself a subscriber.

[Tatsuyoujo]

Way too sexy for me to listen to his words.

[sydneygayboi]

This guy is just another Heterosexual riding off the "coat tails" of the Gay Community.

Shame !

Cute , Mind You !! LOL

[doggyhgy]

he looks better here then in his more recent videos

[jeuleud]

Terrible: this guy cannot stop speaking for himself, he says nothing relevant, he gets on nerves!!! Who's that boy?

[watchful38]

Scott, I like your enthousiasm! Thanks from Canada.

[TheJaydowgg]

your abs were ripped up then... they dont look like th at anymore :(

[Ofek21304]

Would you mind to make a beginners tutorials? :-) that would be very helpful for a lot of people.

[johnt108tw]

Thax a lot.  U are the BEST.

[MDkid1]

Did Adam Lambert ever contact you? Does he know what he's missing out on?

[NoImNot23]

Next time wear a shirt so we can listen to yah... ok thanks.

[Edve134]

I can't stop watching at your six pack... :D

[TheFeverpop]

eres muy sexy eres gay?

[cliffbunsam]

@TheFeverpop Dude, sorta got what you said....hottie Scotty is straight.

[joeymike21]

nice body bro keep it up

[hiro3end]

Shit he looks awesome and has super great looking pecs

[bigdaddy71355]

ur abs look awesome, scott

[jackcornpeople]

so you're the guy from A Night At The Roxbury... same face, voice, and you're in the gym all the time just like him! this is hilarious

[Lukii15]

sooooooooooo cute :P

[GusPhantomX94]

I can't stop stareing at his bare chest...... O.o is that gay?.... Fuck it! Don't care!

[rajat22sethi]

@GusPhantomX94 fuck you man

[robby35us]

I love the accent when he says "It's not like I'm going to get wicked dark."

[acywong]

I really like you!

[searchin4theright]

You can see how he's focusing, it has something to do with his height and brain seize. You should only be thankful to God and shut it up. Whatever bullshit you say works only for you and you kind of somatotypes.

[searchin4theright]

Fucking Mesomorph, you stole those genes from me. You can see who he's fucking focusing with carity, that's because he's not very talll and his head is big.

[jerome001100]

ey so great

[jonasalden29201]

it's not just your body. you have a cool positive energy. you remind me of a friend I had in college who was always so pleasant. Nice to see someone like you online.

[maulee2008]

just want to ask how much psi can Scott kick?

[greatworld1979]

your skin is so lovely..i love your skin..don´t get tan..u r so sexy the way u r .-))

[eamonnpeter]

why do pretty boys have to show off?

[northdakotarules99]

i have seen hotter

[justme5824]

where is your tee shirt? ? ? ?

[draconsrules]

I'm like "he's not sexy at all" O.O I just...I don't know....whatever, I just don't like him, he's face and body...not for me

[louierusty]

damn you are so sexy scott

[dikenfrost1974]

hey i have a quest for you

i had have a motor bike crash and had have a brocken schulder and i neet my arms to move becouse i am handycaped and can not use my leags but i net it for my work on so the schulder i will fixed and i will like to get mor power for my schulder to get better soon

i am 180 at 70 kg

[liggio222222]

yo dude respond to this post... someone give me a legitimate plan to burn the very last bit of fat around the waist area and love handles I HAVE ABS i just need to burn the remaining bit

[imxavier0033]

Roids im willing to bet

[sk8flipout29]

@imxavier0033 Scott doesnt do Roids....

[ster6884]

this is the first time i had to stop myself from licking the montor. XD

[khurramw1isstillhere]

i wonder what he smell like?

[taylorgpa]

Very doable.

[the1erin198]

THIS IS on my birthday. and this is the best birthday ever. Nice body!

[ace9067ace]

i'm sorry, i didn't hear what you were saying...i was too distracted by your body

[ev0lv3n0w]

Cool! A community to support each other's well-being. Scott is the best and for all he gives us, the least we can do is support him by helping each other.

[sexykitten0627]

I don't normally like muscles on a guy, but God Damn you are hot!!! That is about as far as I will accept the muscle looks LOL. *sexy whistles*

[xMattx22]

just a curiosity of mine. are you gay or straight?

[blackyblackblack505]

I can't stop looking at those abs.

[Mannman1991]

I love 4:31 also!

[Mannman1991]

I love 3:36

[KrazyDukMan]

So cute.

[oPernulle]

I feel bad now, I couldn't stop staring at his beautiful, most perfect chest, though of course he has other qualities, but GOD! he's gorgeous

[sabsupertoll]

nice thumb

[DonChel0]

Likeeeeeeeeeeeeeeeeeeeeeeeeeee­!!!

[msjennaclarke]

@ SCOTT HERMAN - you didnt take any pictures with RuPaul ????? Shame On You!

[NevanPL]

Who is that half nude prick?

[Livin6NXTC]

Lol So I clicked on this video cause I had just finished listening to "For You Entertainment" by Adam Lambert and kinda got caught up in the whole thing and as my mom was finishing up talking to me she was like, "Ok Jess you can go back to you Eyecandy!" ROFL!!! xD

But no for real I am thinking I might have to watch more of these since I am wanting to get into better shape and just really don't know how to :( plus this guy is funny! x3

So gonna subscribe! ;0

[ltplauren4138]

@Livin6NXTC lol i found this the same way, i just got done listening to For Your Entertainment by Adam Lambert

[Livin6NXTC]

@ltplauren4138 lol nice xD

[booboobitxch666]

@Livin6NXTC lmao me too I was watching it went to this and now I am seriously thinking I might subscribe he's funny, attractive and I would like to maybe find some different ways to exercise I can only do pilates and yoga for so long

[llx2o1]

ive been following some of your routine and my body tone is almost identical to yours. those burn sets really works (= and im prob doing half of the weights that your doing. thanks!

[selvaescalada]

♥♥♥ 

[jrg305]

I wish I had symmetrical abs. They show...but they don't look like a fitness model's.

[Soetman]

@jrg305 most abs are a-symetrical ... look at the abs of scott

[Emzbaby09]

hi hotstuff. 

[pierrzmalaka]

hey i got an endomorph body type ,i only eat vegetables brown rice/whole wheat pasta with chicken no junk at all lots of water,milk, yogurts i just think like u about food but what i wanted to know is i'v been hitting the treadmill everyday for the last 3 months and then i'd train 1 hour a muscle group.. now i got nice muscles on my leggs but on my upper body im getting weaker what do you advise me to do? notice i am seeing results and training with super sets and really pumping up my muscles

[irishcrixus]

What body fat % shud i be 2 have abs like u.Im 13% at the moment.

[stfaulk89]

@irishcrixus

to have every ab visible you gotta have 8%, or less of course

[CasukeKuran]

You are very hot!

[rottenapple4life]

how many times a week do u do abs? im watch ur vid religiously by the way since summer. im already built but i want more defined abs.

ur videos are very informative

[theziegfeldcompany]

Did he say "amazingest?"

[frostneedle]

I could care less if you're pasty white, you're HOT!

[rayanisra]

hi adam,i really like ur body,well done,i have a question,i've been training for 1.5years my weight was 63kg when i started then 69kg after 1year but my problem is i havent gain any since then and im training harder and i can see the difference on my body shap but my weight

[booboobitxch666]

@rayanisra umm sorry to intrude but muscle weighs more than fat do not worry about gaining more weight. If you are worried that you are not gaining more weight mabey increase your workout to something a little more difficult

[rayanisra]

@booboobitxch666 thx budy

[KawaiyoKoji]

FUCK ME SCOTT HERMAN!

[MrChetwannabe]

@KawaiyoKoji haha thats hilarious

[UlverKM]

Why are you shirtless?

[Bain1998]

Just get into gay porn already and call it a day.

[bekkouchetou]

ouaou j'ai pas compris tout ce que tu as dis mais une chose est sure t'es canon mec! lol ;)

[Sportytyp]

good sports

[RelicHunter321]

Yes Scott, pigmentation is good. I like guys with a nice, rich skin tone: black, bronze, copper etc. But not pasty guys. It just looks like they've been living in dark room and haven't ever been outside.

[BashEl7as]

How and where you measure your Body Fat i really want to check mine !

[g1gglez1]

wasn't he on real world?

[uberkewl19]

i recognize u from the realworld not ur youtube videos sorry lol

[VampireHuntress101]

You're adorable

[SuperBlaze22]

Did you jus' say " dawk " asin " dark " ?!

Where did that accent pop up from ?! -lolz

[liteson786]

ADORABLE...II.X MMMM BEAM ME UP SCOTTY

[magicicle]

lol "sex channel"

[AtTheMidnightHour]

oh my! ur DELICIOUS! lol marry me, bb

[wumeista4645]

Hey Scott, i saw ur facebook page and i've seen how much you've changed since you were 15 or such. What age did you start working out and do you have fast metabolism?

[russcottt]

You can't have it both ways. You think it is so cool to go gay. I've lost all respect for you and so will most straight men. You will regret becoming a gay icon.

[fantasy89boi]

smokin

i cant watch him talk nonsense for a while lol

[nicolasdahbarm]

hooooooooooooooooooooooooooooo­oot

[Alxphat]

oh god.. hahaha 3:35= Hot, i want those!! getting close

[johnplayersstandard]

Man i worked out today and i've had the worst headache all day and i know it's not from lack of water....ahhhhhhhh lol

[sasafrass135]

Respect Scott 100% not making this a sex channel!

[existingcard]

Visit Palos Verdes. You will love the beach.

[catalin3run]

You look like Sean Faris :) Keep up the good work

[ilickcarpet]

..we're taking workout tips from pornstars...wow.

Tomorrow, I expect a crackhead to tell me how to become president.

[tigergreg8]

Mr Scott Fitness Herman, can you do a workout that utilizes the 2010 Camaro in it))) Maybe some pushups done off the hood, or using the car to do a deadlift You get the idea. Think outside the box. hehe.

[chicolua]

Don't get a tan, please. Protect your beautiful skin! Its colour is great.

[mean71cuda]

ahh man, you were awesome......till i found out you own a 2010 camaro! MUSTANG>CAMARO!! XD

[4rawr]

Love your videos. Joined the facebook group. Now will you marry me?

[spkenny22]

PLAY GIRL PLAY GIRL !!!!!!!!!! :)

[Ivan1993N]

@spkenny22 calm down haha maybe he only wants to share his body only with his true love

[MehganFox]

mad props, much respect to you

[coolboy065]

ur awsm, btw how do u get such great skin?

[dadniz]

Scott us old guys love to stay fit also ! I am 51 and built similarly to you ,although not as defined . I enjoy your videos and have made muscular gains by following your training advice . Keep up the good work !!! Pete

[NestacaFamoso]

do you pluck your eyebrows? O.o

[kingofcraig]

Kool update Scott. I agree about the supporting each other, why watch if you don't like fitness lol? I love keeping fit and feel you have some of the best vids on the net. So thanks for the workout vids and tips :) And does anyone know how to make the lower back stronger?

[F0RD0Z]

how come you never fart??!!!! you re not human!

[coolboy065]

ur my hero. o n btw how do u gt sch great skin?

[lelandpmorrill]

Hope you don't mind too much...I posted a few of these vids to my FB page. :)~