yeah it is really good for health, if you are able to do this in a proper way. It is a part of yoga, there is special name for this abdomen excercise, but I am not able to remember that name now.
I think that this abdomen excercise is good for preventing digestion related problems.
curycurycury haaaaaaaaaaaaaaaaaa
GRGK2M 3 years ago
is not anmaizing i can it
wiggo98 3 years ago
so how come you do this? is it good for something
Livvia11 3 years ago
yeah it is really good for health, if you are able to do this in a proper way. It is a part of yoga, there is special name for this abdomen excercise, but I am not able to remember that name now.
I think that this abdomen excercise is good for preventing digestion related problems.
NepalmyPride 2 years ago
my....god....
edo987654321 3 years ago
you should not hold ur breath for that long
dabuggerr 3 years ago
What's wrong with holding breath for 14sec.?
BTW, there are many thing in the world people shouldn't do but they do, like killing people or eating fast food.
y50p 3 years ago
Thats realy wrong lol
stabbinghurts 3 years ago
amazing
Steampunx 3 years ago
yikes!!!!!!!!!!!
Rono900 3 years ago