Added: 4 years ago
From: superhealthfoodbook
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  • I loved drinking coco cola so much in junior high and high school. For lunch, I used to have a coke and a snickers. I stopped drinking so much soda because a physician, when I was in my early 20s, was doing a breast exam and scared me because she felt around and acted as if she found something like a lump. She told me that my breast fat had become more firm than normal because of my high intake of caffeine from the sodas.

  • I DRINK COKE SINCE I WAS ABOUT 14, now I am 29 and I am SUPER-HEALTHY and athletic... it's not about what not to do but WHAT TO DO, guys!!!

  • WOO BODY TEMPLE FTW

  • Wow! You'd be much safer taking your chances with the type of coke you have off a hookers tits.

  • just started my Raw food lifestyle..giving up pepsi max for life..let go..as ajahn braham says

  • Is it harmful to drink a can of coke say once a fortnight or once a month?

  • @engreena yeah./..it is harmful..check out Raw food diet..

  • I drank sodas in High School, but in my 20s I read my first healthy cookbook& learned to read food labels!!. Now I'm an adult and know better!! eat foods closest to earth, try not to buy foods in a box, can, bag etc... which is not really food anyway. People usually don't learn until their health fails them & then wonder WTH happened? Choose better, It's a Choice

  • hi))LOOK AT THIS ..ALKALINE WATER FROM AIR wwwpointsensyquelle.hu

    -500 ORP AND 9.5 PH

  • in cigarettes and softdrinks, u can find lithium i think, which is an anti depresant.

    That's why you feel good after drinkin or smoking.

    Pure body manipulation.

    I only smoke weed, and eat healthy foods.

    Never have problems :P

    When u see how coke is made, u expect a solid product to be made.

    But its drinkable, all it is. Drinkable!

  • i don,t give a crap

  • i was drinking coke and accidentally clicked on this. i watched the video and spit the coke right out of my mouth.

  • You dont say? *as I down a 2 liter bottle of sweet gold goodness* mmmm nice vid!

  • I am drinking Cola right now and just checking out this video :D

  • Yeap, Coke has a lot to answer for and they are a shrewd company for addicting us hook line and sinker for many years, good information, if your drinking diet - avoid it - like the plague, it is robbing you of your energy and your body, ever noticed everyone drinking diet looks terrible?

  • I'm drinking a can of Dr Pepper right now.

  • I haven't drank pop in about 15 years. I used to drink it all the time when I was really young, but now I don't go near the stuff.

  • I've given up coke! Good vid!

  • I'm drinking my vanilla coke as I write this comment, fuck your shit.

  • three weeks without 1 drop of soda. yeah me! 4 months off coffee. I'd rather give natural childbirth to 10 kids in a row than to ever have to go off coffee again.

  • Hmm I do love my Coke.

    Perhaps it wouldn't be a bad Idea to consume a more alkaline diet to counteract the acids. =)

  • I'm supposed to care?

  • Going on TWO weeks without a drop of coke, pepsi or other body depleting carbonated drinks.....more water with lemon, more alkaline producing foods. Feeling better. Sleeping better. God gave this body to care for.

  • the food and drug industry is trying to kill us, but not too fast, so we can benefit from all of the pharmaceuticals they want to pump into us.

  • Drink ur vitamins and eat healthy not fast food crap

  • Soft drinks are the number one top selling "food" product sold in America

  • @iconoclast911 UGGG!

  • MSmiche - Soft drinks have something like the equivalent of 10 sugar packets per 12oz can.

  • @iconoclast911 ive been doing research over weekend. caffeine(former 5 cups a day)+sugar (soda, iced tea, high fructose corn syrup)=inflammation. That for me meant swollen hands and feet in the morning, chronic fatigue and adrenal issues. lets see when the pharmaceutical industry will make a pill for this.

  • i loveya videos mate theyre very very helpful

  • yeah, i went to the recommended website and its a sell-out to all sorts of unhealthy links.

  • fsdgz54esgdfztr6ew4s..Is a mind controlled fool

  • @420xwaytoomanyx420 lol yup :P

  • What is that vegetable/plant that is the FIRST picture the spinny green thing is it brocolie?

  • A tip for the person who made the video, don't zoom in on vegetables non-stop. Stop being shy and speak to your audience, talk to the camera, or at least have shots of fat people drinking soft drinks, or show commercials for soft drinks... not showing any visuals of yourself of the topic you are talking about is confusing.

  • again, BORING!!!!

  • you are not useing the right trems so you must be rong

  • had a couple of cokes for the first time in a while as i was in the pub and driving so didnt want beer.felt terrible a few hours later,never again

  • Looks like the superhealthfoodbook website has expired (one of those link/search pages)... Is there a new URL?

  • Acid sugar...hmm

    Omg, not proteins!!!

  • check out dr.ann de wees allen chief of biomedical research and dr.vaughn reveal the biomedical reasons diet sodas trigger weight gain,even though they contain zero calories and zero sugars.

  • I wonder if just plain club soda is just as bad

  • No, it would not be. Plain carbonated water does not contain the phosphoric acid or corn syrup.

    But be sure to read the label for these ingredients to be sure. Adding fruit juice to your club soda would be a great replacement for soda to help break the habit.

  • Drink Alkaline water. It absolutely works to neutralize all the bad acid foods we put into our bodies and it's easier than changing your diets and less painful.

  • thanks that was exactly what i needed to get my family to start drinking water and milk only like me

  • good, drop the milk too.

  • don't drink tap water though

  • Why not?

  • Check to see if your water is fluoridated in your city/province, if so, I highly recommend that you do not drink it. Youtube search sodium fluoride.

  • I went to the link in the comments, but they wanted me to register. Cost you the stars I was going to give you. That'll teach you. :)

  • is it only coke or other fizzy drinks too?

    (PLEASE ALL OTHERS BUT NOT FANTA!!!!!!!!)

  • i dont feel like drinking coke anymore

  • Comment removed

  • So you had a ATP deficiency. You should have eaten some fruits and berries.

  • i had to a nasty habit, maybe 3 cans a day for years. went cold turkey, two years later, i absolutely noticed health improvements. as the poster below mistakenly thinks, being sick with infection is not the only kind of health ailment associated with soda.

    exhaustion, acid reflux, weak bones, weaker teeth&gums, nutrient depletion, PH disruption, palate desensitizing... it ISNT worth it. i can't drink it today, way too much sugar in it to taste good.

  • i haven't been ill in 14 years and i drink coca cola all the time... most days in fact. I think we should drink it for our health because i have not been ill :-)!

  • Obviously every one is different. Your a tard if you think that stuff makes you healthy... And PS everything catches up with you when you get older so you know. Talk to a nutritionist. You may not notice the signs of what its doing to your body. Cuz with your logic, an alcoholic can drink and drink and not get sick and expect his liver to work perfectly.. Think about it

  • WHO THE HELL CARES ITS GOOD >.>

  • wow this just made me stop drinking my coke.I will not drink soda ever again

  • oh and dont for get the syrup containing all the "acid" is WATERED DOWN

  • really PROTONS, like what every fuck atom in your fucking body contains

  • more like acidic substances, I would say.

  • parked domain....very slick...

  • dont drink diet drinks also... not onely does it taste bad.. but it contains Aspertame AND IT WILL KILL U!!! :D

  • :D gj9yz0 i0 7kgr

  • SUGER IS NOT ACID

    PROTON, FUCKING PROTONS!

    Just say H+ mate! same thing... but still.

    Oh god, facepalm.

  • sugar is sugar o.o

  • it tastes nice so fuck health

  • lol

  • C'mon guys as many thumbs downs as you can!!! lets break a world record!!!!!!!

  • now what happens if u have too much alkaline in ur body?

  • You cannot have too much alkaline in your body. Your blood maintains it's own PH level at about 7.35pH. The rest of the fluids in the body need to be alkalised...What the body doesn't need i.e "too much alkaline" will be p'd out in your urine.

  • Saturated with protons?? WTF does that even mean?

  • means its acidic

  • What is that green plant you keep showing?

  • i could survive in the wild with nothing but my clothes and my knowlege. Except of the 4 winter months ^^

  • well wer gonna die sooner or later.. might as well go out with a BANG!! KABOOM BIATCHES Fast food for LIFE i work for the FFFL

  • When you become sick and diseased and feel depressed and emotionally unstable in the years to come - switch to raw fruits and vegetables to fix yourself and the many, many diseases you will acquire as a result of your fast food diet.

    And if you're truly fast food for LIFE. Then I challenge you to go 60 days breakfast, lunch and dinner on nothing but fast food. Primarily McDonalds would be the best choice.

  • @SolaceInShadow ewww 60 days of macd

  • your a idiot.

  • I think that processed foods are responsible for many types of cancer!!!

  • And you would be correct, sir.

  • @todaymn yeah and cancer is a fungus!!!!! check it...

  • I would have to agree. I know other people who think so too. Aspartame, bad stuff.

  • @todaymn Not just cancer! I believe they're responsible for about 90% of disease & illness.

  • @whitbyjet65 Mainly just obesity. There is zero evidence that A coca cola causes cancer, rofl. What he doesn't mention is that our stomachs are easily capable of breaking down the chemicals that cause soda to dissolve metals, as well as metal.

  • @Intotheorchard. Then you believe that mate. Drink all the cola you want. I'll steer clear of it.

  • @Intotheorchard One of the reasons for cancer is an acidic body (Dr Otto Warburg rec'd nobel prize for his work in the 1930's ! ) and coke is very acidic.. Simple test, Do yourslef. PH test strips @ health store.

  • @lookingfortruthful Got the test strips was as yellow as the sun. Started eating more alkaline foods with every meal, more water with lemon. Had to remember what is alkaline and what's alkaline PRODUCING...i was eating a lot of asparagus...that was a tricky one. Feeling healthier and ph was down. Thanks for this post. helped me a lot.

  • @todaymn so if a sub group of humans that have never consumbed processed food say 100 years ago, they had lower cancer rates than now? incorrect. so the next step is to blame some one right.

  • @todaymn processed foods ARE the reason we get pretty much all cancers, shit i used to have pretty bad acne, and i stopped drinking soda and i have like perfect skin now and ive lost 50 pounds after awhile, my teeth are also healthier

  • @todaymn Everything since the industrial revolution.

    From society, to foods and medicine.

    Everything contributes to cancer.

    Even talking on the phone or breathing.

    Natural healing process cant keep up, so that cancer cells get the room to grow.

  • @todaymn I think that cancer is unpreventable and it is a part of life!!!

  • @todaymn well then you are now a genious hahaaaaaa

  • I'm eating one of the most healthy desserts right now that I know of and it tastes FANTASTIC... raw cacao stirred into some coconut oil and agave (or honey) and then dip banana or strawberry in it. It's like instant chocolate fondue and it's fabulous! I defy anyone to have it and then want a soda or other crap candy! :)

  • not to mention carbonated waters debilitating effects on the gastrointestinal system. i still drink about a soda a day. but i now flush my body with plenty of water and dont drink a 12 pack a day. i got my wake up call after reading edgar cayces take on processed foods, drinks, etc. and for god sake, don't use aluminum to cook with!

  • I quit drinking any soda drinks many years ago. And it pains me greatly to see any pregnant lady drinking a soda, diet or otherwise. When will people wake up to the dangers of soda drinks?

  • The problem is that people are lazy and setled. They don't look for informations about what's good for them. And they just don't believe healthy food and drink can be tasty. I'm breaking my head to show my family healthier options...

    But information is all we need. In time, more and more people will know what's good and stop in time.

  • I've noticed, every time I drink that stuff I get headaches, I rarely drink them anymore.

  • You should stop it once for all. I don't drink coke and any kind of soda since 2 years ago. I have a suggestion to you: stop all kinds of soda and coke for 4 months. Don't worry if you fail one, twice, just try not drinking it at all. After 4 months, if you drink it again, your mouth will reject it, you'll think that disgusting and repulsive.

    That's what I did and I never drank this crap again. Good luck! ; D

  • lol i was watching this while drinking diet coke.

  • yeah... i make flavours for soft drinks, fruit juices etc... you would NEVER believe the amount of chemicals which make up just the flavour.. i make the stuff in concentrated form which we send to the soft drink companies to make the overall finished drink...... yea.. avoid the stuff. i do :)

  • I heard a story about McDonald's potato farmer that grows his own organic potato batch on the back of his house, while tells others to avoid potatoes from his "main McD potato field"

  • eating raw and organic helps me live life, shit, i need to do it as a prerequisite to "follow my bliss".  we are responsible to take such action to improve ourselves as we are aware of

  • why the hell would you want to consume something you can't spell or pronounce...lmao...i don't get it

  • We do live life, much better than you, perhaps. Because we don't eat or drink crap and we know tasty healthy food DO exist.

  • He was mainly talking about the ingredients, ... I think what you said is a pretty good case for why soft drinks should not be consumed, lol :P

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