The Secret Is Out.... How To Lose Weight But Maintain Your Curves 101

[jennette11seddie]

PLEASE READ!!!!

I have a question (to anyone who reads this!!) I'm 14 years old and I'm like 5 ft 18 and 99 pounds and I want to lose weight, any help ideas? I'm pretty fit and wanna lose it fast, first I just worked out once or twice a week with gymnastics but we're doing some things were we need to catch each other and I don't want to be fat and chubby by then.

please help?

somebody!!!

[Crock14399]

OMG this video is great. You are so funny and you made me just want to get up and dance. <333

[S1MNICITY]

beautiful skin.. what a natural beauty!

[scarlettskies100]

you go girl...you are a beautiful black woman...embrace those curves...love the music...full of life...more power to you;)

[MrMslovemusic2]

great video!! this is really helpful.. i was looking for something like this thank you so much! its fun too!!

[sparklestarsx]

Not being nasty or anything... but god you've got balls to get your belly out for everyone to see, i'm so self consious of mine! great video though :) x

[BighitOwnsCoD4]

where and when you loose fat is 100% down to genetics. no exception at all. This is bullshit

[2stepsfwd5back]

I don't know how i stumbled upon your video, but as soon as I started listening and watching for 2 minutes I subscribed. I instantly fell in love with you. Your voice is so awesome, clear and pure. You yourself physically are awesome, clear, and pure. You are so beautiful but its not just the outer beautiful dark skin. You also seem to exude this inner beauty that few women can truly pull off. Let me just say Anjelina Jolie nor Jen Aniston don't have what you have. Stay beautiful and sweet

[BrookiecookieThe987]

Im trying not to laugh

[rashla71]

I seen the did you subscribe box in the video. Well yes I did honey love the video. Not going to lye you had me laughing a little bit, but all in good fun.

[artsq8]

you have sexy armpits

[barunica100]

lol this is funny.

but it's good for you and it's fun so keep up. =)

[575Jayjay]

my dear, you are such a funny girl....... very entertaining though...., keep it up!!!!

[Venus1Star]

black latinos stand up! po po po po!!!

[suchi4free]

cool! i actually started dancing the music was so catchy

[ramethall]

Hey! Have you tried intellectus 424 diet (do a search on google)? Ive heard some incredible things about it and my friend lost a lot of weight with it.

[lakaro151]

lol latin music :)!!!

[mzrey]

Great dancer!

[DrSNS]

Greetings i would like from you if you don't mind to give me your feedback on the best ways to manage time since i'm gonna make videos on how to manage time like a pro and maybe you can tell me your experince. doesn't matter if you failed or succeded :) by the way check my video to know what i'm talking about ;)

[fantasyworld786]

@InfectedCharmed123  lucky u...

[prettybrowneyescutie]

Great workout! Kinda like zumba.

[LadyDawn1001]

Yes, I agree taking classes at the gym does help, I havent been in a month so I have to start back at it. I gained 15 pounds since Thanksgiving

[kkobss]

ohh my !!

[loveedigveggies1004]

I am so glad i saw this I am dancing to get into better shape .. Did you use a video originally?

[silentchic]

@loveedigveggies1004 no at my gym theirs carribean zumba salsa classes

[Nevr2fly2pray]

Thanks... doesn't look funny and it does like it should work

[Nevr2fly2pray]

I enjoyed that... will definitely try this..

[PrimaDonza80]

OMG...THANK YOU SOOOOOOOOO MUCH LOVE"-)..OMG THANKS!!!!!! :-0)

[Sheslocdup]

This looks so fun! I'm about to start doing zumba you just made it look that much more fun.

[MaiyaCasiano1]

Ayy k chula mami! Your salsa is good, love it!

[flyapplebottom094]

When u loose weight dose your bust size go down too ?

[latrigi14]

Ive been belly dancing and hip roll dancing for a year now. When I stop i gain a few pounds but as soon as I start my routine I shed pounds !! I'm Latina, i dont know if you are but girl, those hips are LOOSE!! You dance amazing. Great body. Nice curves and your not afraid to show your body. I forgot all about salsa for my moves. Thank you so very much for this video ;)

btw..im SO tired of water UGH. I love water but that was all I was drinking. It gets boring just like salad. Any suggestions?

[iluvyouwyatt]

@latrigi14

I know water gets so boring! What I have been doing is putting a little cranberry juice in my water to give it flavor.

[latrigi14]

@iluvyouwyatt okayy..nice thanks for the tip!

[BeautifulDiva37]

Great vid !!!

I will try this with my workout

Thank you :)

[onlinebabeful]

the quickest effortless way to loose weight is to eat only when hungry and not when you THINK you are hungry.

the specail k diet is excellent for a kickstart to loose weight quickly where you eat the cereal in the morning followed by a main healthy meal for lunch and then cereal again for dinner,im now slim but the most AMAZING THING WAS HOW MUCH WEIGHT I LOST IN THE FIRST 2 WEEKS.

[1SEXYTINA1]

Geeeeeeeeesh, I TRULY NEED SOME OF THAT IN MY LIFE!!! BUT HELL, I WOULDN'T KNOW WHERE TO BEGIN!

[silentchic]

@1SEXYTINA1 turn on some music and just dance lol....... it's so much fun!!!

[SuperDiva365]

Love it gurl!! Thanx 4 this vid...u have motivated me 2 join my local Zumba class!!! :)

[silentchic]

@SuperDiva365 it 's super fun glad you found the video helpful diva

[Freshqt]

Good tips! You go hard I see, keep it up

[silentchic]

@Freshqt have to lol :)

[mizfitinpink]

Look at her Dancing SALSA!! WOOT WOOT!! You dance better than a Puerto Rican lol <3 Awesome workout, t hanx for sharing. kisses!!!

[silentchic]

@mizfitinpink smoochies :) love it

[PunkRockSoulSister]

Thanks for showing us your moves! I agree that dancing is an awesome way to lose weight and totally fun. You and I have a very similar body shape. Keep up the good work. Work that core baby! lol

[silentchic]

@PunkRockSoulSister it really is a lot of fun will bring my camera to the gym to show you guys on sat

[thegirlhoo08]

fun video....what's your skincare regimen like?? you have fabulous skin!

[silentchic]

@thegirlhoo08 I will do a video been getting request on that.... thanks love

[Myprideandjoycameron]

So you be at home working it out and dropping it like its hot! Work it girl.

[silentchic]

@Myprideandjoycameron Actually I be dropping i like its hot in the gym but I do take the hotness home........ I borrow it and bring it back lol:D

[kykypur]

I though my lips were beautiful! You have really beautiful lips. Just had to let you know I am very much straight so don't worry.lol

[silentchic]

@kykypur Thanks hun

[gocc1025]

all i can say is, u can dance girl. thanks for sharing.

[silentchic]

@gocc1025 thank you lol I try

[chanille88]

ahaha that's funny! I actually remember that when I used to dance a lot at home just for fun cause I didn't have nothing to do I used to have a flat belly and my abs and legs were like rock! I need to get the time to do that again lol keep it going girl!

[silentchic]

@chanille88 thanks hun

[MzBeautyNc]

thank you for posting this video. i will definately be referring back to your videos. i want to tone up everything.

[silentchic]

@MzBeautyNc No problem glad you found this helpful

[ilovemeu21]

that looks easy and fun.. you are shaped just like me! years ago I was doing alot of squats and I did not like what it did to my butt and hips

[latrece36]

looks like a lot of fun

[silentchic]

@latrece36 it really is

[MsNsquared]

Props! Homegirl, I learned tonnes. I joined the challenge because of you! Wishing you nothing but success!



[ebonydivine1]

Awesome vid good luck in the challenge

[ladygi19]

Looks like a lot more fun then what I have been up to :)

[dluellen123]

Sounds like fun too! looks a lot like the zumba class I do when go to Ymca!

[cukie31]

in your opinion wat the best thing to do when you have no gym and dancing @ home but getting bored doing the same thing?!?

[hugheshair]

Love this! Thanks for sharing! Peace and blessings

[DollFacee101]

i love ur body girl u look pretty fit anyway :)

[marleyford01]

LOVE THE VIDEO!

[debnheirs]

Good to know. I can watch your videos as a tool. Come back with more!! Thanks lady!

[patcholie]

so can i have the songs name! Looks quite fun, yet effective, thank u

[777VIBRANT]

Go girl!

[GIANNKI6]

Great vid! Very helpful=)

[Sharol03]

Thanks!!

[ThePoeticflava]

Looks like lots of fun. Work it all off Hunty chile....GO PISCES WHEW

[silentchic]

@ThePoeticflava It really is we be getting it in sat morning I do not miss that class

[HauteShellbi]

thanks hun very helpful :)

[silentchic]

@HauteShellbi Im super glad

[AbetterMe00]

get it girl!

[silentchic]

@AbetterMe00 I will diva!!!

[MsRitaBoop]

Thanks so much for this girl!! I am gonna use this as on of my tapes.. seriously...lol. Also good luck with the challenge ;p (I'm in it too)

[silentchic]

@MsRitaBoop Thanks same to you hun this will be an amazing challenge