does squating wih the feet closer together like that helping to train more for power in catching and raising the clean? I allways understood to front squat to train for the catch and do a wider stance in back squat to improve flexability and power from the hip flexors. I never ask question like this on youtube but I was amazed by your form on that popular 352 lb powerclean vid
does squating wih the feet closer together like that helping to train more for power in catching and raising the clean? I allways understood to front squat to train for the catch and do a wider stance in back squat to improve flexability and power from the hip flexors. I never ask question like this on youtube but I was amazed by your form on that popular 352 lb powerclean vid
MTBrFISHrLIFTr 3 months ago