Hi, thank you for sharing this video, my daughter will be six months soon. i had a c-section and i am not sure if i can do the first part when you work the lower abs. I asked my physician and he wasn;t able to tell me if i was ready or not. do you have an idea?
Hi, thank you for sharing this video, my daughter will be six months soon. i had a c-section and i am not sure if i can do the first part when you work the lower abs. I asked my physician and he wasn;t able to tell me if i was ready or not. do you have an idea?
chikichic 6 months ago
@chikichic - thank you for watching! have you been checked for a diastasis?
earthbabyyogamama 5 months ago
Thank you for sharing!
bajhendo 7 months ago in playlist Workouts