Deadlift review for Coach Rippetoe

[xKillTheMachines]

Still scrawny as fuck....

[marxistsoldier]

10 secs = bad form, your lifting with a curves back.

[B298]

wtf those are like fake plates your like smaller than 13 year olds i know, no way you deadlift that

[barwick11]

@B298 Heh, you're hilarious.

To respond to everyone at once:

Today I deadlift 400#

I weighed like 165# in the video at 5'9... I've got stupid skinny arms and the legs of a 220# guy.  Why I don't know, but that's the way it is...

[antman8969]

lol insulting his form is a bit nit picky, looked almost perfect to me, which refelcts his ability to lift that weight at his size

[celconicuzn]

The weight is too much for you and you're compromising form. You're pulling with your lower back rather than driving more with your hips in combination.

[hhoh12]

its a PR?

[CJH69]

I would try to sit a little lower into the weight before lifting. Also try to save the hip extension until the bar reaches your knees.