How To Do PUSHUPS for Beginners : Bex Life

[balanceweightloss]

You can also start the normal way with your feet and then use your knees the way you are when cant manage anymore the normal way. Good for getting another few reps out. :)

[MyH2oh]

I've been doing them totally wrong! TFS!

[thewebkinzlpspoke]

COOOOOL.

I hope this can help me with my push-ups.

Gonna go try it right now.

[melzerr1]

Like this--thanks for sharing!!

[oreomccann]

This is way easier for me.(: Thankkzxx

[genghisgirl]

@oreomccann You're welcome! Thanks for watching my videos! xo

[MegaSolEXE1]

Awesome thanx for sharing this ^_^ it really helped since im joining the military lol

[genghisgirl]

@MegaSolEXE1 Cool! Which branch of the military?

[MegaSolEXE1]

@genghisgirl Tha National Guard :D

[genghisgirl]

@MegaSolEXE1 Cool!! Good luck!

[MegaSolEXE1]

@genghisgirl Thank you!! ^_^

[prettycarmencurls]

U R the greatest , thanks for sharing

[genghisgirl]

@prettycarmencurls xoxo

[genghisgirl]

@MsBabeandMe I'm so happy I found this clip in the footage... it helped so many people! xo

[factorygal21]

This came at just the right time. I still can't do a regular push up. I have been doing modified with legs up. Now I can transition with this move. Awesome!

[genghisgirl]

@factorygal21 I'm so glad it worked out for you... it was a good tip for sure!

[foldinarms]

could daryl teach us how to do many different ways of doing crunches? :)

[genghisgirl]

@foldinarms YES! I'll ask him and we'll post it this week! Thanks for the request :) xoxo

[foldinarms]

i tried this and i was like woaahhh, it's much easier and great for a beginner like me. awesome! i feel like i can do 50 of these. i don't feel so much like a loser now :D

[genghisgirl]

@foldinarms :)

[manuelestuardo89]

I just learned something new too! :) :)

[genghisgirl]

@manuelestuardo89 Learning is so much fun! xoxo

[henryblazer20]

great tutorial.  he was totally checking your butt out.

[genghisgirl]

@henryblazer20 No he's not! Daryl is the nicest guy ever, HENRY!! ;)

[henryblazer20]

@genghisgirl lol XD

[aliskey62389]

Bex, you look beautiful but you look like you've lost more weight. I hope you don't lose your strong muscle if you're losing!

[genghisgirl]

@aliskey62389 You're just used to seeing me pregnant and with a couple extra pounds for the last year and a half... don't worry - I'm back to my normal everyday weight. I do have less muscle because I'm not training so aggressively, but stay tuned! I'm hitting the gym for a new @anytimefitness challenge in January! xo

[aliskey62389]

@genghisgirl Awesome! Glad to hear that you're back to your normal then :)

[seygra20]

Nice tip

[genghisgirl]

@seygra20 Thanks!

[nancyandsid2003]

You look GREAT!! Ilove you rvideos...

[genghisgirl]

@nancyandsid2003 Thanks for watching!! xo

[lindabebe835]

thank you!! so helpful :)

[genghisgirl]

@lindabebe835 I thought so, too... Daryl is the best!

[shannondavis5]

I sooooooo love you for doing this!!! Thanx! ;)

[genghisgirl]

@shannondavis5 I love you, too! Thanks for watching!! xo

[Missyplaymate3]

Thanks for shaing I need this for sure lol. Thank God the holidays are almost over. Happy New Year

[genghisgirl]

@Missyplaymate3 Haha! I know... I need to get all this leftover fattening food out of my house!

[twilightcrzyluv]

lol 6 views.

[genghisgirl]

@twilightcrzyluv You found it quick!

[history797]

WOW LADY THAT LOOKS AMAZING YOGA I LOVE IT AND GIRL OR WOMEN LIKE THIS VIDEO