My Soccer Post 10 - Killer Outdoor MMA Workout Training

[skullzor88]

I can't do the pull ups what else could I do?

[MultiBearpaws]

gonna try it..Eric..great job!!

[remon2727]

i did it in 5 mins flat...

[LM10Productions]

if i had thje strength of this guy i would be scoring 62 goals in the season as i score 30-48 goals right now.i broke my wrist gained weight and now i need to work my ass of if i want to be signed by FCbarcelona.BTW i play for their junior team

[speeddemonld]

i was trying to figure out how to workout with the soccer post at my skool. thanx eric! :)

[keagleeye]

good job man.. im gonna do these workouts.,, looks pretty cool

[llewellinsetter4431]

for the chin up pull up switches does doing one chinup then one pull up count as one. or does one chinup count as one and then one pull up count as 2

[riskyboyhere]

you go up thn down thts 1 then bak up down agen tht 2 hope thts anserd it for ya

[frost310]

That's one beast of a workout, you have some good lungs Eric. + The perfect music to go with the workout, which was the first song if you dont mind me asking?

[ericwongmma]

represent by nas

[abelr495]

damn dude ur frekin sick wit it!!!

[USAJungleGym]

Nice job bro! Way to use a soccer post to get it done!

[ericwongmma]

hey man - thought you'd like that one... :)

[totiv58]

Good job Eric!

[RGJJN2007]

Killer job dude!!!

[mmafighterforever]

Awesome job! Very demanding! Nice 5.5 minute round! Ill try it today!