Definitely go for it. I know many people have had a lot of success in losing weight while raw. Check out Kevin Gianni and RawReform - these are two great resources!
I don't know anyone who wanted to lose weight and hasn't on a proper raw diet (that wasn't just all nuts and seeds). :)
Check out the resources above (KevinGianni and RawReform) because they can give much more help with weightloss than I can. Weight loss is not my expertise :)
Also, many people who are underweight actually gain weight on raw. It seems people "balance out" to their best weight and shape on Raw.
It looks g8t I cant wait 2 try it . I am new 2 the raw foods thing. I am trying 2 eat healthier and lose weight. Do u think this smoothie has enough calories 2 b considered a lunch or snack ??? or part of a lunch ??? Gt8vid I will try this this week.
Hi there! Congratulations on moving to a healthier lifestyle!
Green smoothies are great for gaining or losing weight. Eat them in addition to your usual meals (30m before) to help gain weight, or in replacement of meals to lose or maintain weight. You'll have to experiment to see what is right for your body, but the number of calories also depends on how much fruit you put in and what kinds. Banana, for example, is great for gaining weight and has many calories.
why arent you super thin????
i wanna do raw and get thinnerrrr
89auds89 2 years ago
Definitely go for it. I know many people have had a lot of success in losing weight while raw. Check out Kevin Gianni and RawReform - these are two great resources!
CrazyHealerLady 2 years ago
but how come not everybody has lost weight on it
89auds89 2 years ago
I don't know anyone who wanted to lose weight and hasn't on a proper raw diet (that wasn't just all nuts and seeds). :)
Check out the resources above (KevinGianni and RawReform) because they can give much more help with weightloss than I can. Weight loss is not my expertise :)
Also, many people who are underweight actually gain weight on raw. It seems people "balance out" to their best weight and shape on Raw.
CrazyHealerLady 2 years ago
do you want to look as thin as an Ex Nazi concentration camp survivor ?
ACEBAKER911 2 years ago
Thx 4 vid I tried the romaine with banana and 3/4 cup of unsweetened apple sauce. I love it
TrinidadianCutie25 3 years ago
for great teeth , use an all natural product called
ORAMD
LHOs911Lies 2 years ago
It looks g8t I cant wait 2 try it . I am new 2 the raw foods thing. I am trying 2 eat healthier and lose weight. Do u think this smoothie has enough calories 2 b considered a lunch or snack ??? or part of a lunch ??? Gt8vid I will try this this week.
TrinidadianCutie25 3 years ago
Hi there! Congratulations on moving to a healthier lifestyle!
Green smoothies are great for gaining or losing weight. Eat them in addition to your usual meals (30m before) to help gain weight, or in replacement of meals to lose or maintain weight. You'll have to experiment to see what is right for your body, but the number of calories also depends on how much fruit you put in and what kinds. Banana, for example, is great for gaining weight and has many calories.
CrazyHealerLady 3 years ago
Thanks a bunch I amgoing to grocery store 2day i will let u know what my first green smoothie comes out lol.
TrinidadianCutie25 3 years ago