I'm Sorry. I'm tired of being FAT!!!!! I'm ready to move forward.

[helenavill]

Food is an ADDICTION for alot of people the excperts say it's as bad an addition as heroin! so don't beat yourself up. Go see a dietision you will enjoy healthy food it just takes a while don't restrict your diet or you will crash!! eat as much fruit and veggis as you can fit in your belly!! you will NOT get fat off that! and drink lots of tea that always helps me!! Good Luck!! and God Bless

[frescabee]

RealTalk#

[cfoster3406]

I'm feeling you Baby Girl. I don't know where you are at on your weight loss journey, but I hope you are kicking butt....

[ursulas2002]

Thank you so much for sharing this! You really don't know how much this is helping me! I understand because this is my struggle too! I pray that both of us keep the faith and get this done this time around. Thank you again!

[jalyn33]

Hey Girl, Its been a long while since Ive said Hello. Didnt spend much time on you tube at all when I returned from Greece. Im happy to see your feeling positive and motivated. I plan on following your journey from now on. Keep smiling and bein beautiful. U got this girl! Jalynn

[BlkCoffi]

@jalyn33 Why did you take down all of your videos? Is that really you in that profile,girl you look great. So are you home for good now or still traveling with the BF? Nice to hear from you kiddo.

[Greatersend]

You got to push this...KICK HER ASS! In any journey, we go through our ups and downs, but the results should be to never quit.  Make your failures your success! You wanted this..go after it. Stay blessed. *smile*

[blacksncommercials]

You go girl!! I'm happy for you, its possible

[alison305lez]

suerte......good look

[BlkCoffi]

@alison305lez thanks

[yasziiesantina]

This is so emotional this seriously is giving me so much support ... I was actually crying before i even watched the video and wanted to search it up to see if anyone feels the same way as i do ... Thanks so much for the video it really helps :)

[BlkCoffi]

@yasziiesantina thank you

[Jazzmon2009]

I needed this vid!

[SagChic1009]

I'm sorry! I meant *ME instead Mr!

[SagChic1009]

I know EXACTlY how you felt in this video. Its very depressing to Mr being overweight. I deal with it everyday, instead of trying to do something about. Now I'm getting my motivation back, and taking charge of my life. I LOVE you, anf your honesty is enlightening.

[heyitsuli]

Yes fat whale eat more twinkys

[BlkCoffi]

@heyitsuli sure why not.

[bigblackafrican4]

man dont talk about it... get to it mama,,, fuck the bull shit... u know what u gotta do.... so get to work!!!!!

[jalyn33]

you are a VERY smart and beautiful young woman! I feel the pain in your voice and I can relate! I am only about 20 lbs. over weight but I feel like this on a regular basis! You are very strong and I admire you soooo much! 

[BlkCoffi]

@Danlightpower That is a very bold statement, so I'm going to request that you elaborate on that matter.

[Curlis44]

Good luck! I can't imagine how difficult it is!

[frogger1017]

as a thin man passionate about health, im sayin that this was awesome!! youve taken the biggest step , love the freakin honesty

[tanya23181]

Sweetheart love how u keep it real!! You are not alone! You can do it! It is a lifestyle change that sometimes can get discouraging. Remember that it is not going to happen over night. I have lost and gained and gained and lossed! I am currently working on loosing again! Just remember, you do need to eat to keep your metabolism going. That is one big mistake people make often! Make wise choices in food and exercise when you can. NEVER STARVE YOURSELF.

[sweetma4life]

This was very emotional 2 watch... i felt the pain in ur heart 4real! We all have demons and we need 2 kill them! Ur health is important and I want u 2 get to ur dream weight and be healthy! Its not about ur size but how u take care of urself... what tastes good is whats killing us! Stick with this attitude and prove urself right! Only u matter bcuz only u can walk in ur own shoes (if tht makes sense) lol. My demon is having low self esteem, i hate tht i have it but i do. im 27 bout 2 be 28 too

[BlkCoffi]

@sweetma4life Oddly enough, it is so hard to be on the outside and hear you say your demon is low self-esteem because I watched your videos and I cant see it.then again you see the opposite in me also. I guess one will never know unless a person just says it out loud. thank you for sharing your story mama's.ONE LOVE

[fedocoCOCOA]

Thank you so much for posting this. I AM PROUD OF YOU! I am trying to do the same. Maybe we can help motivate eachother!!!! <3 I love you hon!!! YOU CAN DO IT! YOU CAN DO IT! YOU CAN DO IT!

[nlovelace]

You're so brave to share your struggles like this. I have gone through some of the same issues that you are, and still battle with them. But, after losing a significant amount of weight (about 50 pounds) about 9 years ago, I can assure you that you can do it. You WILL overcome this. Sending some good vibes and hugs to you!

[ingakaye]

We're all with you and sending good energy your way.

[NikkiHarbor]

Im not even going to tell you don't cry, you need to feel what you're feeling,..you are getting real with yourself and when you get real with yourself and acknowledge where you are slacking it can get emotional...I applaud you for being real with us but even more so for being real with yourself. You can do this...the small choices you make every day, at every meal..will take you closer to or further away from your goals. You can do it Ms. Lady.....

[newncurly89]

i am so proud of you. my mom has been going through this same struggle for years, and i know the effect it takes on someone. your subscribers are here for you though! you will be an inspiration to sooo many ppl!

[Jamaican40Diva]

Gurl, I have been where u are.... i was 210 lb and when the doc told me he have to put me on blood pressure pill... shit that was it... i bought me a full length mirror.. strip off my clothes and give myself a hard look... fuck.. I cried my ass offf... 1. people keep asking me when the baby due... wtf... and this is not even woman asking this.. man telling me ...gurl i felt like shit.... i never knew I could lose the weight... i lost 60 lbs... gurl u can do this...believe me u can, im 5'10

[brittanync]

Oh girl- definitely stay motivated to reach your goals but please don't get discouraged with the (inevitable) bumps along the way. I've had weight issues all my life and know how frustrating it can be to make progress only to have to do it all over again. You can do it!

[queenofsheba66]

YES YOU CAN!! I applaud you for not starting in January, with the holidays coming up you are making the right decision to get healthy. Do not give it a long term goal. Say each week I will lose 2lbs, some times you will slip up - DONT WORRY! KEEP GOING!!! Cut out sugar and white carbs and you drink LOTS OF WATER. Get up and devote 1/2 hour to be your time to go for a brisk walk (little out of breath to speak pace). When stressed - jump rope til you feel exhausted. You go girl xxx

[BlkCoffi]

I would like to acknowledge everyone who has viewed this video and everyone who has commented. I am current @ work and even though you are all giving my wonderful words of encourage, it makes me cry even more. not because I'm sad about my current weight,but because you all CARE. Thank you all so much for what you have done and are doing. to my Fuller ladies,slender ladies and my gentlemen who have fought in this struggle and won or will WIN. Thank you and today will be a BETTER DAY.ONE LOVE ALL!

[yrkt27]

support each other, I am not as bad as I was, so i just consume small quanities, believe me i know where u are I just feel the opposite and I know I was hurting myself and the kids without realizing my faults. We can do this together, I am looking for you to be cheerful in ur next vid

[yrkt27]

what i am gonna tell you I am gonna put myself out there, I feel your pain but I do the opposite, I started working out this year and I felt like i wasnt losing weight, but I resulted to bulimia I just had a talk with my mom about my condition and she told me to think of my kids. I dont see what u see or anyone else if u remember my vid i posted i have always been conscience about my weight and to be a certain size, baby girl dont cry keep your head up and we can do this together we will

[MissCinnamonCake]

Don't cry baby girl. We all have things that we have a hard time with. Shoot, I know how hard it is to change. And I think you are so strong to be able to conquer this. And I have faith in you. I know you will overcome this. The new year is coming and we can leave all the bs ing 2010. So u have lots of support here and we got your back. Even those who may be slim don't eat well or excersise and have health issues because of it (ahem ahem me) lol But just keep the positive attitude up & WE LOVE U

[NaturalBlackBeautie]

I was like awwww, don't cry when I saw this video. I am happy that you are making this change. I too recently decided that enough was enough, went to my nutritionist and now I'm on a plan. I started on Friday and am sticking to it. I'm working out everyday for at least 45 minutes. It will not happen overnight but it can be done. I support you and wish you luck.

[benjaminscameron]

I support you sister...I am with you in this because my best friend and I have transitioned to a healthy lifestyle. I want you to know that I am with you in this and I will do all I can to encourage and keep you motivated. Its really about the food that you eat, organic is best and there are inexpensive ways to eat organic. I want to see you at your best. You are a strong willed person and you can use that to get to your desired weight. I'm here for you.

[dallasebony]

wow i was just thinking today i wanted to look 100 pounds...This is confirmation for me as well. LETS GET IT!

[dallasebony]

I agree with you mama! Im tryna get the health kick and lifestyle for a new year... im always the protector.. all my friends a skinny... i hate not being able to purchase that nice dress i just chose for my friend but secretly wanting it for myself... in 2004 i was an 11 im a 22-24.. im a parent and i have to make this change for my child so she wont grow up with these same issues

[mzletstalk]

I would just like to add BlkCoffi you are already beautiful so what you are about to do is enhance your beauty.....which we all do when we need to through natural beauty to make up beauty we are beautiful black women!! You are going to be an inspiration to a lot of ppl! I love your realness in this video!! You Go GIrrrl!!

[mzletstalk]

I Support you BlkCoffi you are keeping it real!! It's ok to cry it's not ok to give up! Thank God you have not given up! You can do it! & you will do it! I can not wait to see your results you are going to be fierce you have a pretty face BlkCofi already so watch out ppl here comes Miss BlkCoffi!! Woo woo woo!!

[dayAKAlovey]

I cry with you because I share your pain. Its hard to lose wieght by yourself, its hard to watch your friends eat everything they want and not gain a pound, its hard to have your family pity you and tell you your beautiful the way you are because your on a diet, its hard to have set backs in your wieght loss and your loved ones notices your wieght gain, its hard being fat and Im tired of it. I added this video to my favorites. So when I feel weak, Imma watch your video and Imma be alot stronger.

[spareld]

have you ever thought about being on the HCG diet? I heard many success stories on youtube you should check it out....but honey please don't cry...don't be depressed on what's going on in your life you have to keep your head up and keep on trying :)

[ssikmoi88]

aw gurlie, You re so strong. You will be OK. I wish you only the best in your goals. x

[JazzyNappBeauty]

On a personal level I smoked cigs for over 10 yrs, Newports...LOL! I struggled for a long time to quit and man was it tuff. I knew I had to! As I got older I didn't want my health to be affected and it was a habit that I felt was so not sexy and unattractive. I made my mind up.....fuck it, its time to quit this ish!

August 14th 2010 I walked away cold turkey! I dug deep inside and focused my mind mentally on beating the addiction. I challenged myself to do it and won! Haven't smoked since.

[JazzyNappBeauty]

Man don't be to hard on yourself, I'm very proud of you. You are taking on very challenging goal that takes time to accomplish. The hardest part is taking the first step and that my dear you have done! Relax yourself and look to your strength as motivation. You can do anything you put your mind to and I mean that. I wish I was in your city to lean on in times like this. But hey I'm still your friend online whenever u need me :)

[zheahra]

Hey,

Weight loss or weight gain can be the cause of or the symptom of something. See, some eat according to how they feel or eat because of a medical reason. What's important is that you not only change U'r diet but you must change U'r lifestyle. What do you like to do? Sew, dance, date, social settings, helping others? What would be the trade off in loosing weight? It not always about looks.

[160Days2Lose2]

Awww BlkCoffi! It's going to be OK! Losing weight is definitely a struggle, but of course we're here to support you through it! Please don't put too much pressure on yourself because that can also become stressful!

Peace, love and blessings coming your way for sure!

[SoNaturallyHair]

awwe ur making me cry, dont cry..but u know what, u got your mind set and u know what your gonna do and what ever you speak shall come to past, i wish u the best of luck : )

[jvann3284]

Girl you can pull through!!!!! YOU CAN DO IT!!!!!

[Greatersend]

Girl, I feel you. Just hang in there because some of us are struggling too.

[boogeeass]

awwww......i dnt like seeing ppl cry....u nt even that big i seen much bigger....u feel u got to snack on something....get a mp3 n go walkn up n down the street or around blocks....but somethin i kno foe a fact that u a lose weight fast smokin weed n nt eatn dat much lol RT i kno alot of ppl got skinny off of doin that...(just a thought ) lmao :) ......but its always hard in the beginning but u just gotta get into it...start dancing around at home...y u dnt do da master cleanse diet....

[ahsiek1118]

Awwww BlkCoffi Don't Cry.......:) But Crying Some times is a real good thing. Just Let It Out Girl...I Love Ya And Am  Here motivated In Whatever way i can Ok Girl...Let's do this Girl........NO MORE SPANx's........

[MsDawson2488]

i know how u feel and you can do this. its all about coming to the point where you are fed up so that you can make a change. i know you can do it :)