I have done well recently with coconut creamer (brand I used was So Delicious) in my coffee. SOOOO gooood and the fat from coconut is a metabolism booster, so it balances out. Has 1g of sugar for one TBSP which I believe is on par (if not lower) than milk. Thanks so much for the shoutout!!!!!!!! :) :) :)
Yeah!!! I know exactly how you feel. I had no hunger at all yesterday too. I don't think the creamer will hurt. Totally need to get that taco salad, sounds great. I have been wanting to try the apple pie, think I'll do that today. Oh, and eating carbs early in the day sounds like it would work. Love your videos, Keep up the good work!
Thanks for the shoutout! Glad you enjoyed the taco salad. It is my fav!
I am actually starting another round of HCG on the 8th. I have gained back 12 lbs of my weight. I am blaming it on having to take three rounds of antibiotic during my P3 of my last round. I had a rare bacterial infection after having a minor surgery on my back to remove a cyst. The meds made me nauseous and wasn't able to do correction days to fix it. Haven't been able to lose the weigh ton my own so back to HCG I go
@twilafern Yay for starting another round!!! I am sure those antibiotics contributed to the gain, sorry you hd to be in a position to need them :(. I hope you will consider making videos and that way I can follow you journey :)
Woohoo!! That is a really big loss! You're doing crazy good on this diet! Wow! About your ketones make sure you're careful love! If the levels get too high it's like poison to your body and your kidneys can get very acidic. Super dangerous! You just want them to be between light and moderate to large, hopefully not the darkest though. Make sure you're still eating even if you aren't hungry!! ^_^
I hope the 1 Tb in your coffee was okay for your tomorrow! I'm sure you'll be fine =)
@stepharoo85 Thanks so much for the support again!! :). I am doing some more studying about Ketone levels, I definitely want to stay safe :). I will go buy some coconut products since you seem to be doing pretty good with them :), tried your coffee suggestion this morning! Sooooo good, thank you for sharing!
Awesome! Congratulations on that loss!!! Not having hunger pangs is the only reason I can stick to this diet. Good for you!
I like Sabrina, she is funny.
Very cool.
Lvoden 5 months ago
I have done well recently with coconut creamer (brand I used was So Delicious) in my coffee. SOOOO gooood and the fat from coconut is a metabolism booster, so it balances out. Has 1g of sugar for one TBSP which I believe is on par (if not lower) than milk. Thanks so much for the shoutout!!!!!!!! :) :) :)
HCGPorkchop 5 months ago in playlist More videos from HCGgirlRamona
@HCGPorkchop I am going to go get some coconut products! Can't wait to use the oil and the creamer! Thank you!
HCGgirlRamona 5 months ago
Great release... Hope I follow in your footsteps..
HcgCharm 5 months ago in playlist More videos from HCGgirlRamona
@HcgCharm Thank you! I am positive you will do great! You are so strong, and look at your accomplishments so far, simply amazing!
HCGgirlRamona 5 months ago
Woohoo for no hunger and cravings! What a great feeling! You're doing so fantastic. :) Thanks for the shout out! You're too sweet!
nilihcg 5 months ago
@nilihcg YAYYY!!! Thank you!
HCGgirlRamona 5 months ago
You are doing great! I like the sharing of recipes!
InTheNext28years 5 months ago
@InTheNext28years Thanks so much :)
HCGgirlRamona 5 months ago
Thanks for the shout out!!
Julie
TheJujubee68 5 months ago in playlist More videos from HCGgirlRamona
Yeah!!! I know exactly how you feel. I had no hunger at all yesterday too. I don't think the creamer will hurt. Totally need to get that taco salad, sounds great. I have been wanting to try the apple pie, think I'll do that today. Oh, and eating carbs early in the day sounds like it would work. Love your videos, Keep up the good work!
Jules
TheJujubee68 5 months ago
@TheJujubee68 Julie, you are doing so great :), and I am glad you got to try to apple pie, it is my favorite breakfast :) Love your way!!! XOXO
HCGgirlRamona 5 months ago
Thanks for the shoutout! Glad you enjoyed the taco salad. It is my fav!
I am actually starting another round of HCG on the 8th. I have gained back 12 lbs of my weight. I am blaming it on having to take three rounds of antibiotic during my P3 of my last round. I had a rare bacterial infection after having a minor surgery on my back to remove a cyst. The meds made me nauseous and wasn't able to do correction days to fix it. Haven't been able to lose the weigh ton my own so back to HCG I go
twilafern 5 months ago
@twilafern Yay for starting another round!!! I am sure those antibiotics contributed to the gain, sorry you hd to be in a position to need them :(. I hope you will consider making videos and that way I can follow you journey :)
HCGgirlRamona 5 months ago
Amazing job!! I want a full body shot of you to see how fantastic you look!!!
bdstairways 5 months ago
@bdstairways I keep thinking about taking a body shot before wasting away hahaha, I will have to do that soon! Thank you for your support!
HCGgirlRamona 5 months ago
Thank you for the shout out my friend!! You're so sweet!! I totally agree, 9 lbs. is pretty crazy! Yikes! I hope I adjust soon =P heehee
stepharoo85 5 months ago
Woohoo!! That is a really big loss! You're doing crazy good on this diet! Wow! About your ketones make sure you're careful love! If the levels get too high it's like poison to your body and your kidneys can get very acidic. Super dangerous! You just want them to be between light and moderate to large, hopefully not the darkest though. Make sure you're still eating even if you aren't hungry!! ^_^
I hope the 1 Tb in your coffee was okay for your tomorrow! I'm sure you'll be fine =)
stepharoo85 5 months ago
@stepharoo85 Thanks so much for the support again!! :). I am doing some more studying about Ketone levels, I definitely want to stay safe :). I will go buy some coconut products since you seem to be doing pretty good with them :), tried your coffee suggestion this morning! Sooooo good, thank you for sharing!
HCGgirlRamona 5 months ago
@HCGgirlRamona I think the coconut products are great =) I'm so glad you liked the coffee hooray!!! It's a nice reward in the morning, huh? =)
stepharoo85 5 months ago