12 plate proper hack squat

[tattooedtrillionaire]

That's real hack squat only when the machine hits the bottom. Ass-to-floor, buddy!

[GiefGoldPlx]

You're a badass dude. Keep at it and show everyone that nothing can stop you :)

[gamerqq]

good work !

[MrRossboss2010]

dude thats fucking awesome i commende you and thats inspiraation

[marquiseacorbett]

good work man...I love gyms that dont have anyone in them.

[StripesEmpire]

thats beast mode.

[admjgptww]

i have this machine at my gym, but it's almost vertical like 10 degree slant, i want one of these ones

[Tank196958]

Way to go man, inspirational.

[ficken1977]

Take care bro! good luck from Russia!

[Lokiwho]

Straight up beast, looks like your form varied a little bit on one of the reps and I though you only had one more in you but you pushed out a few more, straight up beast dude good job!

[Zelgraz1]

good work, dont hurt ya self tho man

[Ebullientdrift]

Man! Amazing iron will. Im a doctor and know what you´re talking about. Takes guts to do this after such trauma. Congratulations.

[RustyIronloins]

only count the plates on one side of the bar or machine . . . this is a six plate hack . . .

[djrober1]

i'm nervous watching after reading about your reconstruction. great work man

[master3633]

Hey man don't listen to these fucking you tube idiots! I can barely lift a third of that weight and I thought I was strong? Keep up the excellent work man! Inspiring for me!

[Gunjack238]

at my gym we call that 6 plates! still thats pretty strong I guess

[jimjemrules]

thats pretty nuts bro

[mathieu777]

preety close to perfect man good job

[oehmes999]

great

[hildaowen]

Great work, some people commenting here are complete knobs!!!!!!.

[ObamaTheRealLoser]

Not safe with that kinda weight

[MerkabaStar]

Proper? Sorry...no. No hand push on the knees which probably was at least 40 lbs of pressure per arm, lessening the work load on the intended muscles...plus a bounce at the bottom. Geez

[siegfukenheil]

deep

[UrTheFakeOne]

YEA!!! Feel  the burn!!! Fight the pain!! lol

[Shabangum]

Thats impressive, especially after a full hip reconstruction 3 years prior. Great Job man.

[Kryptyk91]

rite on bud GJ

i was doing a set of those today... 8plates... not all that much lol

its not my first time doing it lol

but i had been roofing for 12hrs the day b4 and 3hrs that day...

long story short... legs just gave out and dropped like a rock lol

not a horrible situation but my lowerbacks killing me lol

[econ137]

You had 2 more reps in ya! GJ btw.

[ShantaramTore]

good job man!

[clearliquid]

holy cow. that's a nice looking gym too.

[m86ichael]

Wow ur something else mate

[anpbabaki]

lol the old pushing down on your legs trick.  get your hands off your legs and try it

[eaa40sw]

I guess you didn't read the fact that I have a fully reconstructed hip. I am missing a hip support muscle on my right side. The hands are on my knees to make sure that my hip does not move outward during the press.

[babyboyws6]

better known as a self spot. got the knee braces and everything too which are much needed at that weight and form. nice job

[AJEW8]

@anpbabaki weather he is pushing down on his knees or not, tht still some strengh!

[Harbert95]

@anpbabaki you sir, are a dick

[darness1234]

thats whats up ! check mine im doing 16 plates of 45 8 on each side lemme know what you think! peace man good fuckn work

[SeanGizzle]

When you say reconstructed, do you mean they reconstructed the ligaments and the bones in your hip?

[eaa40sw]

Car accident - broke the right hip in 3 pieces. broke the ball off the femer and broke the ball in 2 pieces. They screwed it all back together. No cartilage left.

[SeanGizzle]

That is unfortunate. You know, there are procedures these days to possibly grow that cartilage back. Doctors are harvesting adult stem cells from patients' bone marrow and adipose tissue and injecting them into the joint. You might want to look into this as it has been proven effective on dogs with arthritis and even humans testify to its efficacy.

[Neil6000]

SeanGizzle:

That's great advice to give him if you also send him a check in the mail. Unfortunately, if this guy lives in the U.S., the odds of him getting his insurance company to pay for it are zero to none, that is, if he can even afford to have health insurance.

I am also sure that a doctor would want several thousand to do the procedure you talk about.

[capnmuscles]

wow man that is incredible

[ZamolxisReborn]

@SeanGizzle you're a madman. good work.i wouldn't touch 200lbs with that kind of hip damage.

[barbell724]

Everything's good except your arms are helping push the weight up, anyways i give it a 5/5

[nahoj03]

Jesus! so powerful

[tedarla]

omg, I could never get that good.  Those damn things are monster builders....

Congrats!!!!

[trailerprkjesus]

damn man you go deep

I've seen Jay Cutler(bodybuilder)struggle with that much

[TheRabbitFootBand]

great job!

[JRLSprague]

i cant even get 2 plates lol nice job

[bhulk]

nice job man