Greg Plitt - Hammer Curl

[SaltusEtiam]

I do both at a time and sit down in a chair to do it. No wave and makes you utilize more energy at once for better strength and explosiveness.

[imherelol]

thats the body i aiming for not big not small unlike other massive freaks

[funny4ever1]

hes much bigger now

[SlashsSon101]

@funny4ever1 no he isn't his weight has fluctuated 5lbs since his start of fitness modeling and he weighs less now than when he started he is just more defined now

[Isaacmuscle]

Greg is the perfect guy: incredible body and amazing attitude. Great!