Thanks, this was great! My dr. suggested I drill a hole in a tennis ball, fill it with water and stick it in the freezer for an ice massage. I did it with this video and it was great! Helped foot pain and swelling.
I used a wooden baseball bat like a rolling pin under the feet it works just as good and you can also step on the knob of the bat to get a more of a finer point massage.
Thank you, from the bottom of my feet! My sole (both of them, actually) is forever grateful :-)
joonox25 6 months ago
Thanks, this was great! My dr. suggested I drill a hole in a tennis ball, fill it with water and stick it in the freezer for an ice massage. I did it with this video and it was great! Helped foot pain and swelling.
alyssamehnert 10 months ago
@alyssamehnert great idea. thanks for sharing it.
RichPoley 10 months ago
This was fantastic!! I am sharing you vid with family, friends and others.
BAbites 1 year ago
This was so awesome. My feet thank you so much. I massaged both feet. I am an athlete and I will definitely be using THIS again.
Samadhiatman500 1 year ago
@Samadhiatman500 glad you liked it, thanks for your comment
RichPoley 1 year ago
This is sooooooooooooooooooooooooooooooooo good :) Thanks for the video!
obesejim 1 year ago
I couldn't find any balls so I am using a battery C battery lol.
DeoxysDNA 2 years ago 2
I used a wooden baseball bat like a rolling pin under the feet it works just as good and you can also step on the knob of the bat to get a more of a finer point massage.
Alapalooza27 2 years ago