May pull fast but the technique's pretty awful if I'm being honest. There's no way this guy would actually be a good rower with those sort of short pulls, but I'm sure he's a hell of a football player.
I can give you an advice for free.I am nearly 10 yr older than Darness see our push up contest on my videos also the 3 min boxing video .I advise about 30 min cardio Ie run every day.Don't take any notice if you like I am rank number 1 at 4min rowing and number 2 is 15m behind me don't take my word for it check Concept 2 my name is Phillip Cameron.
@CrossFitAdvantage and honestly, the fact that he is probably 215 to 225lbs means he should be pulling that hard. I'm 180lbs and could probably do it in 1:21 once I get back to where I was last spring
@AxelPRC i agree he needs to do a lot of things better. it was his 3rd time and he sucks at rowing. we know this, he knows this. he plays football at Stanford University, doesn't row at all these days and doesn't really care. that's one of the main reasons we think the video is cool.
@SLEEVELESSLOONEY yea man all good. He does have some awesome raw power. My fastest 500m is now 1:16.6 but ive been rowing for 5 years although im only 205lbs. I must say the time he pulled with that form is quite remarkable. Is he a RB? im not from a Gridiron nation but i love to watch it
it's annoying when people always talk about technique. Yeah his technique could use a bit of work but he's not trying to row in a boat plus this is only his third time. concentrate on what he was doing well (pulling really low splits), good job Geoff!
breaking his arms to early in the drive, opening his back too early in the drive, and popping the knees up before body over during the recovery. I'm even surprised he was able to get that time.
It is officially the indoor record as recognized bt Concept 2. There are people better than you on the erg, Geoff appears to be one of them:) He weighs 255 and definitely needs to use his legs more. it was only his 3rd time rowing, he'll get better.
Ha ha, yep! And he is able to produce an insane ammount of horsepower even for that weight. His overall conditioning is world class as well, I'd really like to see how he would do on a 1000m or 2000m. One thing I know for sure though, get him in an actual boat and things are no longer safe! :)
different sport, hes a american football player theres no endurance in that anyone can row 500m. there are no world class rowers who are 255 so i wouldnt want him in a boat but yea if you wanna see big numbers chuck him on the erg. There is a lot more to rowing than pulling on a erg
May pull fast but the technique's pretty awful if I'm being honest. There's no way this guy would actually be a good rower with those sort of short pulls, but I'm sure he's a hell of a football player.
godblessolbas 2 months ago
The third time I rowed I got about a 1:32. This guy is a beast.
crkjrk56 5 months ago
I can give you an advice for free.I am nearly 10 yr older than Darness see our push up contest on my videos also the 3 min boxing video .I advise about 30 min cardio Ie run every day.Don't take any notice if you like I am rank number 1 at 4min rowing and number 2 is 15m behind me don't take my word for it check Concept 2 my name is Phillip Cameron.
philcoool 7 months ago
bad technique, bends his arms in before his legs are straightened out and back leaned slightly back.....
karkrashful 7 months ago
wow that erg looks tiny for him.
CodenameLan 8 months ago
haha ahhh that is the ugliest technique ever. someone teach him how to erg and he will smash that
Fongfongmc 8 months ago
One of the worst techniques I have ever seen... :P
tobsterrox123 9 months ago
World record for 18yrs is now 1:17.6 Ryan Ng Yan Liang set in 2010
Great power there, have to go again, bit of coaching could he break the 20-29 of 1:13.7?
Butch91ie 9 months ago
seriously, his technique is pretty bad...even though his score is badass
welcometomiami89 9 months ago
now imagine rowing that for 2000 meters
gottschah 9 months ago
doesn't he play football for stanford? i'm pretty sure he's in ncaa football 11
newtriertrevian11 9 months ago
@newtriertrevian11 Indeed he does. He's a great football player. He's also a great kid and hasn't rowed since this.
CrossFitAdvantage 9 months ago
@newtriertrevian11 Check my page I am 50.
philcoool 7 months ago
He has awful form
415pwner 10 months ago
dude had that form shit locked down. he knew what to do.......
MsInformed01 10 months ago
Jesus he's so tight. He needs to stretch more.
bjbjbzz 11 months ago
nice technique, another reason ergos dont float
parso2011 11 months ago
i'd like to see him row 500 meters in the water and still go fast lol
ChadAndrewsLovesGod 1 year ago 6
@ChadAndrewsLovesGod Ha ha haaaa! Not happening! He would sink and/or flip!
CrossFitAdvantage 1 year ago 4
@CrossFitAdvantage for sure. I just don't think he'd be able to move himself efficiently for a 2k race
ChadAndrewsLovesGod 11 months ago
@CrossFitAdvantage and honestly, the fact that he is probably 215 to 225lbs means he should be pulling that hard. I'm 180lbs and could probably do it in 1:21 once I get back to where I was last spring
ChadAndrewsLovesGod 11 months ago
sweet technique...
warmfront4life 1 year ago 8
i dont care what anyone says that is still lethal for someone who doesnt row....
connor2792 1 year ago
technique was awful
Gar91 1 year ago
he prob does Creatine, or other supplments. thats why he is taht strong
absegamifrosh8 1 year ago
he needs to initiate the power with his legs the leg drive was wayy to slow
AxelPRC 1 year ago
@AxelPRC i agree he needs to do a lot of things better. it was his 3rd time and he sucks at rowing. we know this, he knows this. he plays football at Stanford University, doesn't row at all these days and doesn't really care. that's one of the main reasons we think the video is cool.
SLEEVELESSLOONEY 1 year ago
@SLEEVELESSLOONEY yea man all good. He does have some awesome raw power. My fastest 500m is now 1:16.6 but ive been rowing for 5 years although im only 205lbs. I must say the time he pulled with that form is quite remarkable. Is he a RB? im not from a Gridiron nation but i love to watch it
AxelPRC 1 year ago
if this guy didnt lunge as much he diefinitely would have had more reach and probably would have done a hell of a lot better
TheVlahovich 1 year ago
it's annoying when people always talk about technique. Yeah his technique could use a bit of work but he's not trying to row in a boat plus this is only his third time. concentrate on what he was doing well (pulling really low splits), good job Geoff!
niueanskier 1 year ago
breaking his arms to early in the drive, opening his back too early in the drive, and popping the knees up before body over during the recovery. I'm even surprised he was able to get that time.
Mercurja08 1 year ago
@Mercurja08 its only cus hes got the drag on 10 so its like hes basicaly doing weights but on a sliding seat
Relent1essPaintBall 1 year ago
he pull all with his arms
i'm a rower i knwo how to get a good time
Torben12345666123456 1 year ago
@Torben12345666123456 well done
robboman312 1 year ago
that guy needs to spend more time with form, and less time with power.
HaikuAutomation 2 years ago 3
@HaikuAutomation I agree, but it's kinda tough to get good form down when you're doing such a short sprint.
assburgered 1 year ago
@HaikuAutomation Agreed. It was only his 3rd time rowing ever. He's a football player and doesn't row. Great overall athlete though.
CrossFitAdvantage 1 year ago
thats a sweet time
but he does row like a spastic :)
robismaddog 2 years ago 2
It is officially the indoor record as recognized bt Concept 2. There are people better than you on the erg, Geoff appears to be one of them:) He weighs 255 and definitely needs to use his legs more. it was only his 3rd time rowing, he'll get better.
SLEEVELESSLOONEY 2 years ago
yea true im sure being 255 helps a bit aswell lol
AxelPRC 2 years ago
Ha ha, yep! And he is able to produce an insane ammount of horsepower even for that weight. His overall conditioning is world class as well, I'd really like to see how he would do on a 1000m or 2000m. One thing I know for sure though, get him in an actual boat and things are no longer safe! :)
SLEEVELESSLOONEY 2 years ago
different sport, hes a american football player theres no endurance in that anyone can row 500m. there are no world class rowers who are 255 so i wouldnt want him in a boat but yea if you wanna see big numbers chuck him on the erg. There is a lot more to rowing than pulling on a erg
AxelPRC 2 years ago
@SLEEVELESSLOONEY fyi hes not better than me on the erg not even close. Get him to do 2k i bet ill crush him 6:06 is the time to beat
AxelPRC 1 year ago
@AxelPRC 6:06 for 2k? You're a heavyweight I'm assuming, or at least 19 years of age and a lightweight.
HullaballooDude 1 year ago
@HullaballooDude yea im down to a 6:04 now should be sub 6 by the end of the season. Yea im heavyweight and now 20
AxelPRC 1 year ago
@AxelPRC bullshit
akerbacker 10 months ago
@akerbacker bullshit? i did a 5:58 early this year. Still 20
AxelPRC 10 months ago
i just turned 19 and my best is 1:19 but still thats really good you just need to use your legs a bit more. How much do you weigh
AxelPRC 2 years ago
i doubt this is the record i do 1:19 and there are people that are better than me on the erg
AxelPRC 2 years ago
nice work man! wait till you learn how to row, you might be good! :)
SLEEVELESSLOONEY 2 years ago
We just found out today that this is THE OFFICIAL world record for 13-18 years old!
DanDonche 2 years ago