Hey man. I have found a study showing that testosterone decreases close to baseline after the 8th day. It returns to baseline fully after two weeks without ejaculation.
I'm posting this just so people know how long to abstain for to get the most benefits.
@Zer0cropped Yeah it goes up by 147% after 7 days abstinence but then drops below baseline gradually. I read somewhere that a man who has had no sexual contact, masturbation or sex for 3 months has the testosterone levels of a child.
i say just fuck a girl each night but switch them so you dont get bored or if you cant get a girl go jerk off and if you dont have a penis then youre screwed this method is only for guys with penises remember that.
ok this is like my 3rd masturbation tip for there vids but now there just asking for it... JUST JERK OFF YOUR NOT ALONE ALMOST THE ENTIRE AMERICAN POPULATION COMMITS IT EVERY HOUR.
So what i've been doing overnight for the last couple years actually helps me be more of a man? AWESOME! though my hand is rather hairy, good biceps though.
@candyxxx2006 Organic soy-based products, and beer are two great testosterone-reducing (estrogen enhancing) foods you could suggest. Both soy and the hops used to make beer contain plant versions of estrogen, and neither are really that bad for you.
The sex thing is actually false. It may release testosterone into your body, yes, but hoes nothing to actually produce more. All sex does is pump your hormones around.
No wonder this guy doesn't produce enough testosterone, look at the dog face bitch!!! 01:54 I would be walking around with a limp dick too if I had to fuck that everyday....yuck! LOL
Howcast should have one for estrogen--I guess women could just do the opposite of all this, like eating commercially grown food and be around pesticides.
lol i lose roughly 7 pounds per day sitting in a computer chair all day, the only weird thing is that i gain and loose dramatic ammounts of weight so it's almost like "hmmm do i want my 6 pack todayyy or will i need it at the mall tommarow......" hahaha
it all has to do with becoming a men and not to be lazy
ArnhemBoy20 1 week ago
So masturbation helps you get more testosterone ...???
SoSikk999 1 week ago
I thought that testeronement meant man whore?????
cheerobsessed61 1 week ago
I can't post links annoyingly but i'll try this :
zju.edu.cn/jzus/2003/0302/030219.pdf
hipcrio2 2 weeks ago
Hey man. I have found a study showing that testosterone decreases close to baseline after the 8th day. It returns to baseline fully after two weeks without ejaculation.
I'm posting this just so people know how long to abstain for to get the most benefits.
hipcrio2 2 weeks ago
step 1: Steroids
Did you know steroids is testosterone
unknown44674999 3 weeks ago
@unknown44674999 i think you mean anabolic steroids.
mmichaelwwong 3 weeks ago
Hey, does masturbating decrease testostrone levels?
MiamisDog 4 weeks ago
Thumbs up for the chicks here with no clue why theyre watching
ScottyMLover01 1 month ago
I eat oysters :D
minzi2047 1 month ago
Lmfao organic meat and produce..
CelticsRock68 1 month ago
its winter and my balls are stuck frozen, scrotum shrank, penis turned into a peepee :(
tradecycles 1 month ago 3
i am 8'7 and i am 6
gw2rox 1 month ago 3
@gw2rox hahahah wtf?
EmericanGangstarr 1 month ago
you're need :
.......
Loose-fitting clothes
Penis
A1B2C333ish 2 months ago
oh hell no........ i'm still 13!
A1B2C333ish 2 months ago
0:01
Sora657 2 months ago
its called porn hub
ArmyRangerish 2 months ago
@ArmyRangerish or spankwire :3
ScreamingAri 2 months ago
@ScreamingAri or tube 8
ArmyRangerish 1 month ago 2
@ScreamingAri or youjizz, keezmovies, pornhub, redtube ;)
FuckingYoda 1 month ago
@FuckingYoda and the list goes on XD
ScreamingAri 1 month ago
@vleon1012 youjizz
amberpacific666 2 months ago
he shur needs alot of testosterone to even be half a man like look at him!
zippr69 2 months ago
step 1: get viagra done
killier7 2 months ago
I'm a girl... Why am I watching this?? XO
thesydfactor 2 months ago
as soon as it said low body fat i gave up
bradlahsheelds 2 months ago
0:54 <- LOL
obesejim 2 months ago
6in..unerect..im good.
OddVerb 3 months ago
@OddVerb You have a 6" flaccid?
insidexistance 2 months ago
@Zer0cropped Yeah it goes up by 147% after 7 days abstinence but then drops below baseline gradually. I read somewhere that a man who has had no sexual contact, masturbation or sex for 3 months has the testosterone levels of a child.
hipcrio2 3 months ago in playlist Training
@vleon1012 but thats one word
thenotavailble 3 months ago
how did i get here o.O
KnG1Dakota 4 months ago
like if you're a chick watching this
O0oStarBurst 5 months ago
@O0oStarBurst ohh shyt ur hott :)
shaykul 1 month ago
@Andrewdoy624993 red light district
ufc93champ 5 months ago
Where do I buy sex?!
andrewdoy624993 5 months ago 8
@andrewdoy624993 hookers
xxxfunnyguyxx08 5 months ago 3
@andrewdoy624993 I don't know, but when you find out, message me and let me know
HunterRossTV 4 days ago
masturbation lowers your testoserone levels
saulwilliams56 6 months ago
This has been flagged as spam show
◄ ▲ ► ▼ ◄ ▲ ► ▼ ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄ ▲ ▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ ◄▼ ◄ ▲ ► ▼ ◄ ▲ ► ▼ dammit. i dropped my bag of doritos
BamBabyBrenda 6 months ago
i say just fuck a girl each night but switch them so you dont get bored or if you cant get a girl go jerk off and if you dont have a penis then youre screwed this method is only for guys with penises remember that.
bloodyrazor354 6 months ago
lol he looks at the cucumber and thinking " i no where this can go, and its not in my mouth"
leefogle123 7 months ago
Funny shit!
ib422000 7 months ago
I think vitamins A, B, C and D are mandatory, not optional. Get rid of them in your diet and you will be dead.
PTphoenixUK 7 months ago
...This Guy is just Pathetic
Mayorpuffenstuff 8 months ago
lmfao i cannot take the guy in the video seriously haha
xspawnnx 8 months ago
You will need:
Puberty
roflpwnize 8 months ago
sex... well im out
ARMEXICANS 8 months ago
who hired that douchebag?
IceYourPimpHand 8 months ago
@IceYourPimpHand lol
leefogle123 7 months ago
New way of downloading videos in HD, directly from Youtube.
Website URL: downloadyoutubevideosdirectly․com
noy050 9 months ago
Justin Bieber rated this video 8 times
ivanUshline 9 months ago 4
This has been flagged as spam show
Download Minecraft.
Full Updatable version here: getminecraftnow․tk
It's free!
helpfullucas 9 months ago
All this stuff makes you less of a man though?
SultantSmooth 9 months ago
I didnt imagine him fat lol
courtneyissmart 1 year ago
you lose testerone by having sex if you have sex don't ejaculate that will keep your sex drive up and your testosterone levels high
MrBurty5 1 year ago 28
side effects
- rage
-suicide
-unsatisfied girlfriend@MrBurty5
jimbo59153 9 months ago
@MrBurty5 thats bullshit studies show that men who have more sex or even think about it can raise their testosterone levels
MrNick1537 1 month ago
@MrBurty5 That will also increase your chances of prostate cancer. Fact.
"More frequent ejaculation also may decrease a man's risk of prostate cancer."
Source: Wikipedia, "Prostate Cancer".
maurotyler 1 month ago
Comment removed
shirikoosh 1 month ago
@MrBurty5 id rather have less testosterone then blue balls
X6xWARHAWKx9X 3 weeks ago
You will need:
Steroids.
Mimo10s 1 year ago
ok this is like my 3rd masturbation tip for there vids but now there just asking for it... JUST JERK OFF YOUR NOT ALONE ALMOST THE ENTIRE AMERICAN POPULATION COMMITS IT EVERY HOUR.
grekor84 1 year ago
He looked at that cucumber kinda funny... XD
floydmaster79 1 year ago 4
@deppressed1 b/c of hangover?
MessivoKaxto 1 year ago
Comment removed
LuizGewfy 1 year ago
Cris Crocker watched this.
BulgarianBoy1 1 year ago
lol genitals
nathaan709 1 year ago
Wow! that girl was waaay hotter with the blanket covering half her face!
crazay1113 1 year ago 69
@blizzarox that was why i clicked.
llikepie 1 year ago
man i think i might have low testosterone and im barely 16.
MrIvan72 1 year ago
@MrIvan72 LMAO
phynosis 1 year ago
@MrIvan72 dont beat your meat so much
juswolf22 1 year ago 2
@juswolf22
This wolf agrees.
oldwolf147 1 year ago
@MrIvan72 jack off lol, itle help dramatically
zxcvbnmjfjf 1 year ago
So what i've been doing overnight for the last couple years actually helps me be more of a man? AWESOME! though my hand is rather hairy, good biceps though.
greatrulo 1 year ago
um the dude isnt even 32.
and this should be renamed "how to be a gay bastard"
novideosforme123 1 year ago 3
so the guys in southpark that get little kids and eat them really do get their "energy"
ItsJustMyProfileForU 1 year ago
E, is there a way to DECREASE testosterone? It sounds crazy, but I do know a GIRL who's testosterone level is a little too high... :l
candyxxx2006 1 year ago
@candyxxx2006 Organic soy-based products, and beer are two great testosterone-reducing (estrogen enhancing) foods you could suggest. Both soy and the hops used to make beer contain plant versions of estrogen, and neither are really that bad for you.
davesax200 1 year ago
@davesax200
Awesome. Thanks a bunch. :) I'll go with the organic goodies. Plus, I love soy! :D
candyxxx2006 1 year ago
@candyxxx2006 you do know a girl^-^; I love soy! yay!
polychronio 2 months ago
anyone else notice he wasn't standing on the scale?
TheeGourav 1 year ago
F5 to skip ADS!!!!!!
000haker 1 year ago
please stop Ads
fufmefeverybody 1 year ago
thumbs up if your a girl who watched this :)
whitneejo 1 year ago 4
@whitneejo A girl could have many reasons to watch this video :D
NewNick3000 1 year ago
can bad things happen when you have too much testosterone in your body?...
theincredible562 1 year ago
ya your body trys to cope with it by increasing estregen duh
blurock29 1 year ago
@theincredible562 yeah to much testosterone in the male body kills sperm
UrgetoGAME 1 year ago
hes a fag
AvryQuick 1 year ago
wear no clothes to keep the genitals cooler
BTWextreme 1 year ago
The sex thing is actually false. It may release testosterone into your body, yes, but hoes nothing to actually produce more. All sex does is pump your hormones around.
SLAYER3610 1 year ago
FUCKK!!!!!!! i have everything unless the freaking sex and i think i m growing a pair of boobs godddd!!!!!!!!!
eB42595 1 year ago
what a pussy
sharpkeet 1 year ago
i like the last tip LOL
tjl1297 1 year ago
You will need:
A woman
A thong
Some porn
Optional:
Hand
Lotion.
Nuff said.
iswim1808 1 year ago
@iswim1808 omg! lol You're funny!
VictoryFire88 1 year ago
@VictoryFire88 why thank you. :)
iswim1808 1 year ago
hulk smash
skeletorcake 1 year ago
This has been flagged as spam show
you are ugly man
XxxLivenLetRockxxX 1 year ago
Nintendo shirt lul.
pokewhiz7 1 year ago
Be a man.... use your hand.
steve2daE 1 year ago 6
fag lol
fxdarkforce33 1 year ago
Wait wait wait, relax? HOW CAN I RELAX I HAVE SO MUCH TESTOSTERONE RAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAGE D:<
slayer7160 1 year ago 6
You will need:
-A Penis
-A woman
Optional:
-A hand
Stoylz 1 year ago 137
@Stoylz also optional: a dog
saintsaens21 1 year ago
This has been flagged as spam show
@Stoylz
More like
You will need:
-A Penis
-A hand
Optional:
-A woman
sobeboyzz 1 year ago
@Stoylz best comment ever put on youtube
houssein99 1 year ago
This guy is a tubby
Dave102693 1 year ago
1:08 ... what the fuck howcast? you let anyone make videos about stupid shit these days.
TeeFlick 1 year ago
i do like the dress
mega1Axelle 1 year ago
that guy is fat
hackingtime88 1 year ago
nnaaaaaaaahhhhhhh a jerk off will do
smartbro678 1 year ago 3
So we should go chill in the Arctic Ocean and allow our balls to shrink up and fall off for higher testosterone? genius.
imarubberband 1 year ago 3
It would be helpful if you listed what foods commonly contain xenoestrogens. It's unnerving to think of how this can affect us.
rickcheyne 1 year ago
@rickcheyne yeah they should have all these vids in detail in text on there website or something..idk if they already do or not
chuyton 1 year ago
i enjoyed this
keytoafterlife 1 year ago
just jerk off, helps for me
mariopianofreak 1 year ago 52
@mariopianofreak i belive ejeculation reduces testosterone
Octavideoz 11 months ago
@Octavideoz but if you dont ejaculate it wont
mariopianofreak 11 months ago
You will need:
Your first sexual experience with a woman.
recaked 1 year ago 7
*bored* and sex *springs to action* time to increase my testosterone!
TheLongboardingLife 1 year ago
nice tip
HALLSYSKITCHEN 1 year ago
HAHAHA
GordanMFreeman 1 year ago
No wonder this guy doesn't produce enough testosterone, look at the dog face bitch!!! 01:54 I would be walking around with a limp dick too if I had to fuck that everyday....yuck! LOL
echo1v 1 year ago
Howcast should have one for estrogen--I guess women could just do the opposite of all this, like eating commercially grown food and be around pesticides.
:-)
contemplativegirl21 1 year ago 4
lol i lose roughly 7 pounds per day sitting in a computer chair all day, the only weird thing is that i gain and loose dramatic ammounts of weight so it's almost like "hmmm do i want my 6 pack todayyy or will i need it at the mall tommarow......" hahaha
sum41Rck 1 year ago
@sum41Rck lmfao lool
kid4eva94 1 year ago
i must produce like 30 mg of testasterone because i have like 4 erections a day!!! :D
1kingconan 1 year ago 3
@1kingconan Daaammnn you are one horny basterd.
Cyanidex3 1 year ago
eat food that will give you a fucking heart attack...wth? I like how sex is not optional! ;)
MDkid1 1 year ago 2
I think that girl was desparate
NadrianATRS 1 year ago 3
this was more funny than informative
digitalbots 1 year ago
looks like michael swaim
ntakaka 1 year ago
I like his eyes (0.0) hehe
ai5H4 1 year ago
SEX
sammieroxduh 1 year ago 3
well, he is fat *g*
powergnut 1 year ago
@powergnut and he still gets more pussy that you...
kajjagoogoo 1 year ago 4
1st lol
xJosh0386x 1 year ago