Gain Muscle and Lose Fat - TT Meatheads IV: Get Lean and Jacked Workout C

[popoyista03]

if you want to loose fat lol hydroxycut is the way lol

[thefatburningdiet]

If you wanna lose weight fast, do what I did

Go to fatburner. cz. cc and learn how to lose weight easy and quickly!

:D

[longsteve9]

pause at the bottom? what a dumb-ass. really bad neck position in the dl. that guy will talk your ass off. fair swing, Wrong shoes.

[ttayttay]

IS there a different way to deadlift for taller people? I have trouble getting it back to the floor without leaning over and bending my back

[OmegaGraham]

I have trouble breathing in, while lowering the bar, duiring deadlift. Gotta do it while standing and then lower with breath held.

[ketsupluis]

Yeah you're doing it right :D Hold your breath when you're lowering or pulling up the bar.

[OmegaGraham]

Thanks, will do.

[WildDanHibiki]

i usually take a breath once i'm at the bottom. that works for me, i'm not sure how comfortable you would be with that.

[Swidhelm]

I thought deadlift griping was supposed to be one hand over one hand under? That's the way most of the power lifters seem to do it.

[crashtestdumby5]

An over hand grips is a good way to start, it keeps your shoulders aligned better. but when the waeight goes up the over/under will help you a lot

[novan08]

over under grip makes it easier to grip heavier weights.

[KLTolliver]

that look like it hurt