i jog a mile and practice basketball for about an hour a day.. i do thhis every other day, When should i see improvements? and My shins are starting to hurt,Is that normal?
I used these 10 years ago-you do feel a crazy feeling in your calf when wearing it and will get results. But be careful I bet a lot of people mess themselves up with these.
It's actually better than jumpsoles. Look at jumpsoles, it's bump and heavy, loses the point of amortization and reactivity of the ankle and lower leg
Check out the Katapult plyometric training shoe. America's # 1 training shoe for increasing vertical jump, speed and lower leg strength. checkout "athletic training innovations"
Calf raises only put your weight on your calves while you are doing the raises. The strength shoes allow you to put more impact on your calves than the calf raises do. Reason is that when you jump, your body weight comes down harder on your calves than when you do calf raises. The shoes eleavte your heel so it forceully puts your body weight on your calves and also allows you to put more stress on your calves with the jumping exercises for the strength shoes.
Pretty much same principle as jump soles, but the shoes are attached to the strength shoes and not to other shoes like the jump soles. Both will work, just as long as you do the exercises properly.
Shoes are more expensive but are a little bit better for the exercises as they fit better. Jump soles depend on the shoes you wear that attach to the jump soles.
I have 3 questions. First, I am 12 years old, 5"6, about 140 lbs, and I have a 13" vertical. When will I be able to dunk on a standard basketball court? Second, will this shoe help me lose weight? Third, will this shoe give me a shot at the pros?
No shoe ever will ever get you to the professionals,thinking of professionals at the age of 12 I know is all kids dream..your goal in a basketball life at this moment is to improve on things that will lead you onto having better shots at better places with basketball..I bought these shoes around Christmas and I have used them several times..shooting around in gym or in my room squating with a weight ball in my arms. Only wearing them once a week will not help. Wear them more=faster results.
First off, buy Jumpsoles, they are less expensive and you can use them as you grow. Second, you should start doing squats, lunges, calf raises, and other leg workouts before you start doing high impact plyometrics(Jumpsoles, Strength Shoes) to strengthen your joints and legs overall to prevent injury. And third, a better way to make the pros would be to spend a couple productive hours shooting and ball-handling in the gym each day, jumping higher helps, but it's not make or break.
13 inch vert..goddamn!! long ass time till u can dunk buddy...best way to lose wait is running, and no..the shoes wont hepl you get to the pros..u white?
We don't recommend playing a game with the Strength Shoes. First of all, the platforms are quite wide and easy for another player to step on. Second, you could come down akwardly in a full speed game. Use them for practice and drills.
okay ive had strength shoes for a while and my calfs got huge but im like13 and i really like them.(huge for my age i guess they were bigger than the kids the age infront of me=)
@MilesJordan
I totally agree with you dude! It does
what it takes to become famous! I did
its training program also and its been
2weeks since I started there program
and my vert has increased! I went from
touching the bottom of the rim to grabbing
it in just 2wks. Anyway, you mispelled the site: Its
JumpHigher.info
Doscempe407 1 hour ago 2
I Have These Hoes I They Work For Me I Got 4 Inches In My Vertical Jump ...Im Dunking On Niggas Now Im 5'10..
tjabyron1 3 weeks ago
or you could get an old pair of shoes and super glue a small piece of wood under in on the toes
eagleye00100 1 month ago
Jumpsoles are better in my opinion
cdl34453 1 month ago
Apl shoes or these?
maraouiandre 1 month ago
Well instead of buying those just tape a hard foam block to the front of an old pair of shoes. It will save you tons of money.
xXxSHOOPIExXx 4 months ago
ur calves look tiny..
silent0tagger 7 months ago
you idiots will never be able to dunk like me. i can dunk! i can dunk!!!
watching me out on the courts is like watching nba jam, except it's real.
and im white.
cmike12345 7 months ago
Really? Just Really?
Masterrayray305 8 months ago
GAAAAAAYYYYYYY!!!!!!!!!!!!
jetprimetrujillo 9 months ago
hahaha it loks like horses hoof
mudafuckar 10 months ago
i jog a mile and practice basketball for about an hour a day.. i do thhis every other day, When should i see improvements? and My shins are starting to hurt,Is that normal?
CaliibuR 1 year ago
@CaliibuR shin splints idiot
hunthunt222PS3 6 months ago
I used these 10 years ago-you do feel a crazy feeling in your calf when wearing it and will get results. But be careful I bet a lot of people mess themselves up with these.
clat1 1 year ago
Can u use these in real basketball games
johnsoncardarius 1 year ago
It's actually better than jumpsoles. Look at jumpsoles, it's bump and heavy, loses the point of amortization and reactivity of the ankle and lower leg
StretchyExpert 1 year ago
he looks like a damn horse.....lol
deridaking24 1 year ago
thanks
varunpareek5 1 year ago
thanks
varunpareek5 1 year ago
Can you run, skip rope or lift weights with these on?
rmsolympic1 1 year ago
The Sacrifice Was Made!!!
TheMonkeyman224 1 year ago
hey can people comment this comment if you had one this and tell me how they work? thanks.
gehrett123 1 year ago
how long do u wear these? like everyday?
gehrett123 1 year ago
cant i do same exercises and just stay on the "balls" of my feet?
treesl0th 1 year ago
You cant wear that in tournement.
huhteam 1 year ago
they fuck up your knees if u have bad knees love from sierraleone
ani1616 1 year ago
20 yrs? dang
balla1314 2 years ago
This has been flagged as spam show
Check out the Katapult plyometric training shoe. America's # 1 training shoe for increasing vertical jump, speed and lower leg strength. checkout "athletic training innovations"
atinnovate1 2 years ago
pff no need ... i mean it probly would work..
LiamMaster1 2 years ago
where can i get in ?
shanenazareth 2 years ago
why not just do calf raises?
gbudning 2 years ago 6
Calf raises only put your weight on your calves while you are doing the raises. The strength shoes allow you to put more impact on your calves than the calf raises do. Reason is that when you jump, your body weight comes down harder on your calves than when you do calf raises. The shoes eleavte your heel so it forceully puts your body weight on your calves and also allows you to put more stress on your calves with the jumping exercises for the strength shoes.
Shermstyle23 2 years ago
yes, but you can achieve all the extra loading you need to with calf raises.
we're talking about building muscle here; stimulate, don't annihilate.
i feel like this would lead to injuries
gbudning 2 years ago
@gbudning Cuz the shoes work them more, and more naturally. It's called working out through excercise.
NickRoy50DKP 1 year ago
Fail.
heatseekerMJ 2 years ago
looks like jump soles to me.
WannaBeRayAllen 2 years ago
Pretty much same principle as jump soles, but the shoes are attached to the strength shoes and not to other shoes like the jump soles. Both will work, just as long as you do the exercises properly.
Shoes are more expensive but are a little bit better for the exercises as they fit better. Jump soles depend on the shoes you wear that attach to the jump soles.
Shermstyle23 2 years ago
he some cind of a minotauren
fereyland92 2 years ago
may i say that u look like a white cracker jack looking horse with those on
coolguy198614 2 years ago 11
where can i find the program??
amatian 2 years ago
whats the diff between these and the jump soles? lol
Brich45 2 years ago 2
not a damn thing
cheke64 2 years ago
add 2 dumbells(light) on ur hand to you regular plyo workout
sniperboy102 2 years ago
what is 30 in vertical? im italian ..can u explain me well? did u mean 30cm high!?
noneilmionome4 2 years ago
30 means 30 inches
1 inch equals 2.54 cm
so if they jump 30" they mean they jump 76 cms
i hope i helped ya
edreed20adrianpete28 2 years ago 2
hell no, i think like 70 cm
nuthman18 2 years ago
Can they make your calves bigger?
justnice27 2 years ago
Yes they will, but only if you consistantly use them right. Be carefull cause these things injury you easily if you do the workouts wrong...
nothingisdeserved 2 years ago
They are like horse hooves lol
omgkittymeowmeow1234 2 years ago
thats a fake age i put
CantStopMESon 2 years ago
Really...thirteen huh? More like 22 on your profile.
xduse26 2 years ago
i bought the shoes from a friend with out the manuel is there anyway to get another
t0pgunna 2 years ago
i bought the shoes from a friend with no manuel is there anyway to get another
t0pgunna 2 years ago
I have 3 questions. First, I am 12 years old, 5"6, about 140 lbs, and I have a 13" vertical. When will I be able to dunk on a standard basketball court? Second, will this shoe help me lose weight? Third, will this shoe give me a shot at the pros?
rsomabraha1 2 years ago
No shoe ever will ever get you to the professionals,thinking of professionals at the age of 12 I know is all kids dream..your goal in a basketball life at this moment is to improve on things that will lead you onto having better shots at better places with basketball..I bought these shoes around Christmas and I have used them several times..shooting around in gym or in my room squating with a weight ball in my arms. Only wearing them once a week will not help. Wear them more=faster results.
MemphisTigers94 2 years ago
First off, buy Jumpsoles, they are less expensive and you can use them as you grow. Second, you should start doing squats, lunges, calf raises, and other leg workouts before you start doing high impact plyometrics(Jumpsoles, Strength Shoes) to strengthen your joints and legs overall to prevent injury. And third, a better way to make the pros would be to spend a couple productive hours shooting and ball-handling in the gym each day, jumping higher helps, but it's not make or break.
Nate2203 2 years ago
13 inch vert..goddamn!! long ass time till u can dunk buddy...best way to lose wait is running, and no..the shoes wont hepl you get to the pros..u white?
nuthman18 2 years ago
@rsomabraha1 hell no, im 14 and have a 30 inch vertical and am 5'9 and i can barely get rim and i dont even use these shoes
JxxPxxC 1 year ago
wouldnt these be bad to play ball in because you could land awkwardly?
SML693 2 years ago 2
We don't recommend playing a game with the Strength Shoes. First of all, the platforms are quite wide and easy for another player to step on. Second, you could come down akwardly in a full speed game. Use them for practice and drills.
HoopSkills 2 years ago
@HoopSkills so you used them before i would like to see if you can dunk.
L0SFL 3 months ago
okay ive had strength shoes for a while and my calfs got huge but im like13 and i really like them.(huge for my age i guess they were bigger than the kids the age infront of me=)
stlcardsfan29 2 years ago
how much should pull in ur calf be?
superathelete 3 years ago
Please clarify your question.
HoopSkills 3 years ago
how long does it take to see results if you do the excerisers right?
himselfdaIe 3 years ago
If you follow the exercise plan closely, you can start to see results in a couple of weeks.
HoopSkills 3 years ago
are they heavy?
himselfdaIe 3 years ago
Strength Shoes are not much heavier than a regular pair of shoes - Maybe a pound heavier per pair.
HoopSkills 3 years ago
how old should you be to start wearing them?
im 13 and 5'11 , should i wait to get them, or is it ok for me to get them now?
Antweezy58 2 years ago
lol looks like horse legs:p but man do i ever wanna get a pair of those they look sick
fartmuncher123 3 years ago
it does look like a horse shoe
mjal2104 2 years ago