Alright mate good work with the exposure. im in the same boat at the minute had a total meltdown at the tube station today turned round and cheated myself out of work im gutted.
whenever i feel anxious in the supermarket i just stop, take deep breaths, look around, and think "nothing is gonna happen", it is hard but it usually works in the end
Alright mate good work with the exposure. im in the same boat at the minute had a total meltdown at the tube station today turned round and cheated myself out of work im gutted.
jongildea21 3 months ago
whenever i feel anxious in the supermarket i just stop, take deep breaths, look around, and think "nothing is gonna happen", it is hard but it usually works in the end
AirdrieUnitedDaft 6 months ago
Good job!
raidon04 9 months ago
I feel like I am going to fall over while shopping
winston19841 1 year ago
Good job man!! Hang in there. I hope I'm strong enough soon to attempt a grocery store trip.
thejimreaper76 2 years ago