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  • Alright mate good work with the exposure. im in the same boat at the minute had a total meltdown at the tube station today turned round and cheated myself out of work im gutted.

  • whenever i feel anxious in the supermarket i just stop, take deep breaths, look around, and think "nothing is gonna happen", it is hard but it usually works in the end

  • Good job!

  • I feel like I am going to fall over while shopping

  • Good job man!! Hang in there. I hope I'm strong enough soon to attempt a grocery store trip.

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