Hi hi! Have you considered - fast abs magic (should be on google have a look)? Ive heard some amazing things about it and my work buddy got ripped 6 pack abs and lost lots of weight with it.
Oh hai! Have you thought about - fast abs magic (search on google)? Ive heard some interesting things about it and my friend got ripped 6 pack abs and lost tons of fat with it.
Holla! Have you thought about intellectus 424 diet (just google it)? Ive heard some amazing things about it and my sister lost a ton of weight with it.
Hi, awesome video. Have you tried Intellectus 424 diet (Google it) It is a free download somewhere. This diet is amazing! I quickly lost all unwanted weight.
Brilliant, for the first time I encounter a video that clearly identifies a particular fitness topic and then in a very articulate yet easily understood fashion, provides clear, concise information on that topic as well as answers arising from the same. You did this with an absolute minimum of dancing around, flexing, grandstanding, mumbo-jumbo and finally and thankfully...without a background of a particularly irritating canned music.
is it true that when you strengthen a specific area the muscle becomes bigger. I read that muscles can burn calories without even a person moving so i think that if a specific area is strenghten and it increased in muscle mass then i believe the muscle there burns fat stores around a specific area.
@Clarince1 in a big way, what hes saying its true but not 100 porcent, cuz like u said. the bigger the muscle the more fat ur gonna burn from that area, but i guess the message hes traying to send its to that ppl that thinks that by doing abbs they should get a 6 pack, wich its a lie, the only way to get a 6 pack is by burning all the fat . doing lots of abbs only change the size and the form of ur abbs, not the fat that is around...
Hi hi! Have you considered - fast abs magic (should be on google have a look)? Ive heard some amazing things about it and my work buddy got ripped 6 pack abs and lost lots of weight with it.
VIJAY20121989 1 week ago
Oh hai! Have you thought about - fast abs magic (search on google)? Ive heard some interesting things about it and my friend got ripped 6 pack abs and lost tons of fat with it.
x5w1tchx 1 week ago
Well said man!
Lucious20 2 weeks ago
This has been flagged as spam show
Goku brought me here
babubutex2 1 month ago
Holla! Have you thought about intellectus 424 diet (just google it)? Ive heard some amazing things about it and my sister lost a ton of weight with it.
rabishrestha100 7 months ago
@cjsellers2000
not possible lmao
nevinab 7 months ago
wow, excellent vid! thanks
makebelievezz 8 months ago
Hi, awesome video. Have you tried Intellectus 424 diet (Google it) It is a free download somewhere. This diet is amazing! I quickly lost all unwanted weight.
farrukhtahir 8 months ago
Thank you Sir!
09108132819 11 months ago
controlled calories and healthy or controlled carbs are key
rast123456789 1 year ago
Super, thanks for the info. Very helpful.
facebongo 1 year ago
Thanks! will try this out
saldanaracing 1 year ago
easy way to know this its true, is asking u this..
have you ever seen someone whit a six pack and fat legs or arms?
josebrid 1 year ago
Brilliant, for the first time I encounter a video that clearly identifies a particular fitness topic and then in a very articulate yet easily understood fashion, provides clear, concise information on that topic as well as answers arising from the same. You did this with an absolute minimum of dancing around, flexing, grandstanding, mumbo-jumbo and finally and thankfully...without a background of a particularly irritating canned music.
Well Done!
mysweeteventhorizon 1 year ago 2
is it true that when you strengthen a specific area the muscle becomes bigger. I read that muscles can burn calories without even a person moving so i think that if a specific area is strenghten and it increased in muscle mass then i believe the muscle there burns fat stores around a specific area.
Clarince1 2 years ago
@Clarince1 in a big way, what hes saying its true but not 100 porcent, cuz like u said. the bigger the muscle the more fat ur gonna burn from that area, but i guess the message hes traying to send its to that ppl that thinks that by doing abbs they should get a 6 pack, wich its a lie, the only way to get a 6 pack is by burning all the fat . doing lots of abbs only change the size and the form of ur abbs, not the fat that is around...
josebrid 1 year ago
@Clarince1 no, spot reduction dont work.....i can tell u from experience
CWA1982 1 year ago