Mixing Chocolate Shakeology and P90X Results and Recovery Drink

[Andreakagome]

Can I take this and P90X Results and Recovery Formula™?

Yes, but not together! Results and Recovery Formula should only be taken during or after exercise, when you've been exhausting your body's blood sugar. At any other time, Shakeology would be your preferred option.

From beachbody website shakeology FAQ

[bailey1950]

What's the difference of doing that and slimfast??

[jahdlmakr]

Rep that Insanity Calender , I Love it n way to bash the Ice Cream!! - Coach Gettight

[longluvedrappers]

u look like the asian girl in insanity

[SuperStan1982]

shakeology is a bit exspensive, do u recommened a whey protein shake instead if money is an issue???

[JayDeeofKrakInk]

So you have Icerock, mmm better than icecream, =) mmm shakeology, are you a coach? If so yippy me too! I will sub and add you. have a happy wonderful day, p.s just finished ab ripper x and intervals

[paraisoat]

@JayDeeofKrakInk YES! I am a coach :) Keep bringing it!

[uncoverbrother]

girl, u are hilarious! thanx for the vid!

[paraisoat]

@uncoverbrother Thanks! heehee

[cashpath]

Full grown men are almost 200 lbs ;)

[BigPoPaJaYe]

Cant wait to get my shakeology :)

[01BlownLS1]

this compleatly nullifys the "recovory" potion of the drink since your need a 4-1 ratio of carbs to protien and the shakoligy is a 1-1 ratio? sure it has all the nutrition in it but not the correct ratio to replinish your glucose at the corect rate, theres a reason why the recovory is a 4-1 ratio.

[paraisoat]

Good call on the 4:1! I wonder if I can factor in the carbs and protein from Shakeology and get teh proper amounts... thanks for that!

[souljagurlsha]

Hey girl, I need to start trying new things with the shakes, thanx for the vid.

[paraisoat]

yeah totally! let me know when you do! Love to watch your vids!

[souljagurlsha]

sure will, I think I'm gonna start the middle on Oct.

[MamaDouglas]

Now using the ice cream to break up the ice is pure willpower. I wish I had it because I am doing Insanity, but my diet sucks.

[paraisoat]

What day are you on? My food intake improved progressively and I had to break the refined sugar addiction. I still have some but not as bad as before at all!

[kippokeirg]

Recovery drink and choco shakol hmmm

Well guess if it isnt to bad its a good idea..

Nice way to break the ice hahaha.

[paraisoat]

happy to entertain you! haha

[Betterlife90]

I LOVE the ice cream ice basher! lol. You crack me up Arlene. Keep it up!

[paraisoat]

heehee glad you enjoyed the humor :)