@kieran6122 well depends how strong his tendons are he may have a powerful set of muscles but its both tendons and muscle. and in footage i have seen he does not do much tendon or grip training. so before you call me a dick actually think about it you genetic throwback his muscle is good for show and yes contains power but how would it convert when used in a functional way. owned i just think you have been prick.
Hey if anyone has any thoughts on Mike Mentzers 1 working set training, let me know. I'm doing it now and it's awesome but could I achieve some extreme results like James Lewis? I know what goes into the sport, I'm just wondering about the training.
@chrisjenkins400 You're the queer bodybuilder. I was watching something on REAL strongmen and this faggot shit came up. Go talk about your muscles with your boyfriend.
why do English gyms see so much better then american ones, by machines and equipment i hardly ever see any shitty brands like life fitness all good quality stuff i want to go there just to train
One of the best documental films about bodybuilders. They know how to tell the story and make it interesting and funny. The bodybuilder is not only super muscle, he's also handsome and talks very well to camera. But the best is the idea of that guy posing in the living room of parent's house in front of his mum. It's like a Diane Arbus picture.... Mother proud and at the same time scared of how big is his child! I want a sculpture like this in my living room!!!
why are they showing a bodybuilder and calling him super strong? i bet he is decently, above average strong but hes nowhere near "super strong" this title belongs to powerlifters.
@nardo363636 above average? are you insane, ever bodybuilded yourself?. even after half a year, your strength will increase ridiculously. Watch the first "world's strongest man". Lou Ferrigno and Franco Columbo competed and one several events over power lifters and other athletes.
No your wrong about Ferrigno.Franco Columbo was always a strong individual and before bodybuilding he was a boxer and was involved in strength sports.Not to mention the amount of juice Franco did in the 70s and 80s. Those guys popped dianabol like it was tic tacs.The title of Super Strong is for strength athletes.you are right, there are exceptions Stan Efferding,Ronnie Coleman,johnnie Jackson but even these guys weighing 270+ pounds are weaker than legit powerlifters competing at 220.ieEd Coan
@nardo363636 I think this is where we agree and disagree on a few points. (If we are taking into consideration the top pro bodybuilders): Yes, they won't be as strong as power lifters. No, they aren't just above average, i know Coleman used to bench 495 lbs for 15 reps. The other pros are at a similar league. The reason bodybuilding has been included in this episode from channel 5(i think) is because in popular culture a bodybuilder is the representation of strength. Agreed?
I agree with your final point, completely. Its easy in comparison to be 320lbs in the off season, pumped full of steroids and growth hormone and bench 495 for 15 pounds. Its more impressive to be 220 and accomplish similar feats. Bodybuilders are definately strong and your right more than above average but by no means are they super strong, but like you said their strong looking physiques convince the public that they are incredibly strong men.
The golas are different, oviously one is strength at all costs and one is the perfect looking physique. of course strength is a bi product of bodybuilding but nooo where near athletes training for strength.
@AMS3105 yes i no, the ammount of cunts on roids in the welsh valleys is desgracefull. they are body builders but they dont bodybuild for sport or competition they do it to get face where they live and they believe they are sumone special. man i fucking hate those roid heads
@tomlennon1000 Definetly! A lot of lads in Scotland hit them and think they're the balls, this is where the non-bodybuilding community gets this Stereotype from, when actually Competitve bodybuilders are at home, eating or stretgically planning next weeks game plan. If BodyBuilder were able to hit clubs and that I guarantee the perception of them would be very different. People see guys in Flex and Muscle & Fitness and assume its the same wanks they see on a Friday night!
@AMS3105 yeah ur right on that one. if ur a serious about strength training or body building u cant eat kebabs and drink carling allday, these people are draging the sport down. i train strongman/powerlifting and the sports become a joke due to steroids and power suits and bench vests, the last show i went to wach the only guy who didnt wear a vest was clearly juiced up to his eyeballs, so was the guy refing the lifts. sumtimes i wonder why people bother trying to compete naturally agaisnst this
@tomlennon1000 HAHAH I hear you. Gear (not safety gear) ruined powerlifting as roids ruined bodybuilding. I can't agree more. But how can you blame the pros for the drugs they have to take to keep it fair game? They gotta do what they gotta do... I just think it's stupid when you AREN'T going pro and taking all that shit.. Some people have an inferiority complex and don't know what else to do with their life...
@HXCpr0n not a truer word spoken mate. if u want to go pro then its easy to see why they take roids..u just cant get a pro card naturaly cos the pro ranks are flooded with drugs, u will never be like markus rhul or gunter, ronnie, jay or kai green.etc we r talkin guys who are shreded to the extreme and weighing like 270lbs+
i know one year gunter was in the olympia at 300lbs....if ur looking to go pro thats what ur up against.id like to c a typical poser at the club next to theese men. lol
@AN1MAL1ST1C At least try to reply like a wise man. I am not talking about his professional achievement here. I am talking about his health. Without health whats the point of having money. Muscles are not the sign of good health. He lost all of that anyway.
@bigdude90 dude don't forget that at least Arnold used LOTS of steroids. . . they have only been a controlled substance for a couple decades. . . early 90's if i remember correctly.
i feel that if you you use anabolic steroids just be truthful about it..and dont say like the other youtuber that you achieved it naturally..
if it were up to me and i had the money i would "try"..or see..because it doesnt hurt to try something youve never tried before and you do use it atleast let your family know so that they atleast can support your ways
I know of him very well. Been doing the sport myself since 1989. Just never went down the path of anabolic's. Because I do it for personal reasons. Not competing reasons. I respect lifter's either way. Just if you do use AAS. At least talk about it and not come off as yeah, my body did this naturally is how I feel.
Yeah, it starts off as a hobby to better yourself. Get stronger, release some energy. Then for many, it become very addicting. More like a lifestyle soon. That's how it's been for myself. Now I must do it always or I get mood swings, feel bad about myself, etc. I love the feel of a body that has just been through I awesome pounding workout.
@ZBlacktt man your the same as me man if i dont get my diet in order i hate myself then if im on track i think im big but i always make sure ego doesnt kick in. its hard as hell bodybuilding mannnn.....
Could have just left the mash rather than make to poor girl take the plate back. Also, for all the internet experts blabbing on about steroids in this discussion session..SHUT THE FUCK UP
@sanscc of course you have to love stupid people the make this world funny but a word of advise don't underestimate stupid people in large numbers that goes for all of u out there
i doesnt stay in body for 28 days!! depends on dosage, normally a few hours or days. Its canabis that takes ages 2 get out of your body, as long as 25 years!! Cocaine you can get out by drinking water, but once again its all about amount of dosage.
If you understand anything about compound movements, you would know that the biceps are used during pressing movements. They are not used much but they are used.
He's sponsored by Gaspari, one of the worlds leading supplement companies, they'll pack on huge size. If you take their Hydrogel you'll fail a drugs test, it's all legal though. He's not actually that much bigger than natural bodybuilders, who get drug tested every 2 months. Don't hate on him because he's better than you, give him props cause he's fucking good at what he does
listen beckie cream cake eater, u av no idea the sacrifice that man makes dietin constantly eatin the right foods 24\7,growth hasnt played a HUGE part DIET has, he dosnt train that fast he was doin it for the filming, he came 5th coz he has great symetry. if u focused on being good at somthing as much as u do on criticising people ud go places instead of being a bitter nobody
not sayin he aint dedicated or w/e, all im sayin is 2 help him get like that growth has played a HUGE impact on it, he might train hard and b motivated but watching that video when he is in the gym i thought his reps were too fast, how did he cum 5th
ever heard of slow twitch and fast twitch muscles u dickhead? certain muscles u rep slow and certain muscles u rep faster than normal. i love to meet this guy if he ever comes to birmingham i will defo see him. 'jasthefox' send me a message if he ever plans to come to birmingham as my mate owns owns flex fitness gym in brum. it would be gret if he comes, if he hasnt already
Even if he takes roids or w/e, it still takes hard work and dedication to attain that type of body. You can't just take roids or hgh and think that you are going to magically look like the pro bbers. ppl need to stop being so retarded with their comments. Do you really think that ppl can look like this NATURALLY? Again...don't be retarded. Flex is awesome.
beckie1990 is an asshole, hes just came 5th in the olypia 202 and its said if he trained properly he b world clas. the words bitter and jealous spring to mind with this nobody
i thinkn he does'nt take steirods or w/e whatever that means & all it take is hard work pumping some iron at the gym & l would love to be like him well execpt from eating fish every two hours & james flex lewis is so totally awsome
look someone cant win Mr Junior Llanelli let along Mr Universe if they dont take the gear, its simple. Not that any Joe Average can take the gear and become a champion bobybuilder, however. Mind you i was disappointed when they said "here hes lifting 10 stone"
to me he trains like a bum, his reps are way to fast, the only reason wy he is that big is because he is takin to much growth, if he actually knew how to train properly he would be world class, but i have met him and he is a typical 'roidhead' who thinks he is better than every one else. growth is what has made him what he is, not his trainer and his training, its all steroids that has done it for him
this is to beckie watever ur name is i know flex personally im in the video with the guy is a gentleman and always there to other support to anyone that has an interest in bodybuilding, the reason y he is like that isnt growth u asshole that guy has bn living like a monk for 7 yrs while assholes like urselfs go out and get drunk, when he comes home we train it takes him 40 mins to get to train as people stop him to ask questions
This comment has received too many negative votesshow
This guy is just perfect! I'd love to see him in real life and cop a feel of those guns mmmmm, and don't get me started on his legs. All I can say is James, you are my fantasy muscle guy and can I be first in line if you fancy a little man on man?
u wont get far dickhead hes done well and trained hard for his height he is a giant he is competing in 202 pounds dont forget not against 245 pound dexter jackson and that
Look up short bodybuilder history, Lewis nuthugger. Trying to match the size of taller bodybuilders, short guys end up becoming too blocky. If the short guys keep their waist in check, their overall size doesn't match that of taller guys. Dexter Jackson is a rare exeption to this. It's evident Lewis won't be. Quit gargling Lewis' nuts.
20 hours a weeks?
sarethums 3 days ago
"turn around for me and tighten up your glutes" he forgot to say (no homo)
account98 1 week ago
Such a good boy. Wish him well
Amrgheith2 2 weeks ago
straight up boss!!!
jajohnson330 2 weeks ago
Lol the fuckin music,
FutureAwwnold 3 weeks ago
He seems like a real genuine guy. Not a super ego wanker like you'd expect. Great body also
MrDJidZ 1 month ago
@MrDJidZ Because we bodybuilders r just regular pl ad just as regular ppl vary so do we
BryanMaster 3 weeks ago
lol @ his trainer's expression at 4:35
Nekrosadistic 1 month ago
Look like a cunt
s8tank 1 month ago
Make LOOK super human ffs this is not superhumen this is big unfunctional misguided VANITY!
honda535 1 month ago
@honda535 dude ur just jalous, get the fuck out of here and post these comments on video´s with obese americans.
TEHjesse1991 1 month ago
I like that, make his body superhuman in looks maybe but how functional could he be arm wrestle me bitch.
kenpachi1983 2 months ago
@kenpachi1983 hes a body builder not a arm wrestler and he could probably still beat u ya fucking dick!
kieran6122 3 weeks ago
@kieran6122 well depends how strong his tendons are he may have a powerful set of muscles but its both tendons and muscle. and in footage i have seen he does not do much tendon or grip training. so before you call me a dick actually think about it you genetic throwback his muscle is good for show and yes contains power but how would it convert when used in a functional way. owned i just think you have been prick.
kenpachi1983 1 week ago
gaspari nutrition shirt wasn't blurred at first... then it was blurred in the next scene?
wheytomuchforher 2 months ago
Do you think he can do six pullups hanging from one finger?
SteamIHeart 3 months ago
How does he fit all that muscle in under 202.. amazing.
Frogleap1 3 months ago
he should have beaten kevin "ugly ass skin" english this year at the 202 olympia
TraumaER 3 months ago
Awesome video!
magikdreams 3 months ago
this was a great documentary, watched it on telly a couple of months ago
ELJ1995 4 months ago
I work out at the same gym as Flex here in TN. He's terrifyingly strong.
RandomIdk 5 months ago
@RandomIdk where does he work out in tn? I live here to
berto4859 3 months ago
@RandomIdk where does he work out in tn? I live here to
berto4859 3 months ago
@berto4859 Olympus Athletic Club in Murfreesboro.
RandomIdk 3 months ago
For a quick second it looked like Chef Gordon Ramsey was his trainer.
ahmadhamad 5 months ago
I've ridden with Flex Lewis in my buddies car, fucking awesome!
f0kface 5 months ago
Comment removed
Calumrockyoursocks 5 months ago
haha he was standing on the bed
amurray2222 5 months ago
@TeHMotionCinema
Maybe triceps but not biceps no
U2FOREVER101 6 months ago 7
bicep tearing, doing shoulder press...
FuckSR4L 6 months ago 37
Get off the gear
colombino66 6 months ago
Well there goes my motivation
jlh6310 7 months ago
Hottie :$
nighttwishxx 7 months ago
Hey if anyone has any thoughts on Mike Mentzers 1 working set training, let me know. I'm doing it now and it's awesome but could I achieve some extreme results like James Lewis? I know what goes into the sport, I'm just wondering about the training.
radjari 7 months ago
what a bunch of fags sitting around talking about what body part they like the most on that meathead
mooseyhole 7 months ago
@mooseyhole One fag took the time to write the message pointing it out ;)
chrisjenkins400 6 months ago
@chrisjenkins400 You're the queer bodybuilder. I was watching something on REAL strongmen and this faggot shit came up. Go talk about your muscles with your boyfriend.
mooseyhole 6 months ago
@mooseyhole Ok will do cunt!
chrisjenkins400 6 months ago
@mooseyhole Bodybuilder? Me, ha ha...
chrisjenkins400 6 months ago
I'd love to do this everyday of my life. Rather than being stuck in a damn office building.
JustBetter10 8 months ago
why do English gyms see so much better then american ones, by machines and equipment i hardly ever see any shitty brands like life fitness all good quality stuff i want to go there just to train
ecosby100 8 months ago
@ecosby100 Is it not a Welsh gym.
steg123456 7 months ago
@steg123456 well ive watch other videos like zack khan and they seem pretty good to
ecosby100 7 months ago
5:23 not GASPARI NUTRITION!!!!!!
KINGOFSPEDS0 8 months ago
1:40 Huge melons!
ztv 8 months ago
@ztv ohh man. ew
benmboard 8 months ago
sexy nose/nostrils
contacter 8 months ago
lewis is one of most beatiful bodybuilders of last 10 years, genuine jo material
contacter 9 months ago
One of the best documental films about bodybuilders. They know how to tell the story and make it interesting and funny. The bodybuilder is not only super muscle, he's also handsome and talks very well to camera. But the best is the idea of that guy posing in the living room of parent's house in front of his mum. It's like a Diane Arbus picture.... Mother proud and at the same time scared of how big is his child! I want a sculpture like this in my living room!!!
guyfrombarcelona 9 months ago
why are they showing a bodybuilder and calling him super strong? i bet he is decently, above average strong but hes nowhere near "super strong" this title belongs to powerlifters.
nardo363636 9 months ago
@nardo363636 above average? are you insane, ever bodybuilded yourself?. even after half a year, your strength will increase ridiculously. Watch the first "world's strongest man". Lou Ferrigno and Franco Columbo competed and one several events over power lifters and other athletes.
benmboard 8 months ago
No your wrong about Ferrigno.Franco Columbo was always a strong individual and before bodybuilding he was a boxer and was involved in strength sports.Not to mention the amount of juice Franco did in the 70s and 80s. Those guys popped dianabol like it was tic tacs.The title of Super Strong is for strength athletes.you are right, there are exceptions Stan Efferding,Ronnie Coleman,johnnie Jackson but even these guys weighing 270+ pounds are weaker than legit powerlifters competing at 220.ieEd Coan
nardo363636 8 months ago
@nardo363636 I think this is where we agree and disagree on a few points. (If we are taking into consideration the top pro bodybuilders): Yes, they won't be as strong as power lifters. No, they aren't just above average, i know Coleman used to bench 495 lbs for 15 reps. The other pros are at a similar league. The reason bodybuilding has been included in this episode from channel 5(i think) is because in popular culture a bodybuilder is the representation of strength. Agreed?
benmboard 8 months ago
I agree with your final point, completely. Its easy in comparison to be 320lbs in the off season, pumped full of steroids and growth hormone and bench 495 for 15 pounds. Its more impressive to be 220 and accomplish similar feats. Bodybuilders are definately strong and your right more than above average but by no means are they super strong, but like you said their strong looking physiques convince the public that they are incredibly strong men.
nardo363636 8 months ago
The golas are different, oviously one is strength at all costs and one is the perfect looking physique. of course strength is a bi product of bodybuilding but nooo where near athletes training for strength.
nardo363636 8 months ago
lol these steriods arguments are hilarious lol
MrJacked86 9 months ago
Flex istoo awesome...
indelebi 10 months ago
flex is the only welsh bodybuilder who doesnt take roids to go down the pub and try to intimidade people
tomlennon1000 10 months ago 2
@tomlennon1000 But they're not BodyBuilders their just dicks on roids. A true BodyBuilder doesn't go to the pub.
AMS3105 10 months ago
@AMS3105 yes i no, the ammount of cunts on roids in the welsh valleys is desgracefull. they are body builders but they dont bodybuild for sport or competition they do it to get face where they live and they believe they are sumone special. man i fucking hate those roid heads
tomlennon1000 10 months ago
@tomlennon1000 Definetly! A lot of lads in Scotland hit them and think they're the balls, this is where the non-bodybuilding community gets this Stereotype from, when actually Competitve bodybuilders are at home, eating or stretgically planning next weeks game plan. If BodyBuilder were able to hit clubs and that I guarantee the perception of them would be very different. People see guys in Flex and Muscle & Fitness and assume its the same wanks they see on a Friday night!
AMS3105 10 months ago
@AMS3105 yeah ur right on that one. if ur a serious about strength training or body building u cant eat kebabs and drink carling allday, these people are draging the sport down. i train strongman/powerlifting and the sports become a joke due to steroids and power suits and bench vests, the last show i went to wach the only guy who didnt wear a vest was clearly juiced up to his eyeballs, so was the guy refing the lifts. sumtimes i wonder why people bother trying to compete naturally agaisnst this
tomlennon1000 9 months ago
@tomlennon1000 HAHAH I hear you. Gear (not safety gear) ruined powerlifting as roids ruined bodybuilding. I can't agree more. But how can you blame the pros for the drugs they have to take to keep it fair game? They gotta do what they gotta do... I just think it's stupid when you AREN'T going pro and taking all that shit.. Some people have an inferiority complex and don't know what else to do with their life...
HXCpr0n 9 months ago
@HXCpr0n not a truer word spoken mate. if u want to go pro then its easy to see why they take roids..u just cant get a pro card naturaly cos the pro ranks are flooded with drugs, u will never be like markus rhul or gunter, ronnie, jay or kai green.etc we r talkin guys who are shreded to the extreme and weighing like 270lbs+
i know one year gunter was in the olympia at 300lbs....if ur looking to go pro thats what ur up against.id like to c a typical poser at the club next to theese men. lol
tomlennon1000 9 months ago
Reminds me of a new Lee Priest, hopefully it ends much better for Flex.
kaizenro 10 months ago
James Lewis is now far bigger and far stronger. Just incase anyone wondered.
Bodybuildinq 10 months ago
@Bodybuildinq
I cant wait to see how he does at the British Grand Prix!
megaheadukhc 10 months ago
@megaheadukhc 1st place in the 202s baby, and totally deserving!
Bsnakes 10 months ago
he is one of the best bodybuilders in the world
87munro 11 months ago
5:04 then 5:21 what made them want to censor the logo??
dennisrayso 1 year ago
@dennisrayso it's called not giving free publicity to a company ?
ysg36 11 months ago
i rather be a skinny boxer
dennisrayso 1 year ago
i dont care what yall think he used flex is a great bodybuilder
bryanLB52 1 year ago
how very strange wierd and bizarre to be doing that in a posing pouch 1 mete away from his mother!!!
steash123 1 year ago 2
@steash123 his mum is probably thinking how the fuck did i give birth to that
urejokin 1 year ago
He a little guy...around 5'-4"
a68rebel 1 year ago
@a68rebel short....not little...haha
tskfromnzl 1 year ago
all his bros ride his nuts. But he is fucking huge. he could prolly eat them
sal01239 1 year ago
actually hes shoulder pressing much more than 10 stone... its 2 20kg plates on each side... plus the bar of ~20 kg.. totals up to 100 kg
idiotnoobbum 1 year ago
@idiotnoobbum Their 15kgs mate. i used to train there and used the same weights. So its 80kg. Still more than 10 stone tho.
leahcimrac 1 year ago
what about, no roids huh
Megametalwolf 1 year ago
"just turn around and tighten your glutes"
no homo
majorballer 1 year ago
WHy dont they just say what it is? Roids!
Men who juice. Ya'all hear those baseball players?
Steroids do no help with hitting the ball...just heal.
Omegatide 1 year ago
Its a waste. He will suffer when he gets old. Look at Arnold now.
pravicpu 1 year ago
@pravicpu i'm a beginner, could you thell me, what can bodybuilders suffer when they stop challenging?
a7xjani 1 year ago
@a7xjani Small Penis syndrome, its a terrible disease.
Omdeadly 1 year ago
@pravicpu Arnold suffer? He was a movie star and now a govenor... some suffering I'll tell ya
AN1MAL1ST1C 1 year ago
@AN1MAL1ST1C At least try to reply like a wise man. I am not talking about his professional achievement here. I am talking about his health. Without health whats the point of having money. Muscles are not the sign of good health. He lost all of that anyway.
pravicpu 1 year ago
That man!
angabbi 1 year ago
Is it just me, or does that fish look REALLY good
breaker1237547 1 year ago
@breaker1237547 you must be hungry mate!
NZlonewolf 1 year ago
i knew flex when he lived in reno.. super nice guy and full of great info.. i still compete to this day with advice he gave me thanks james!!!
marinoblefighter 1 year ago
horse steroids are for horses not for humans flex lewis x)
juliethomas01 1 year ago
@bigdude90 dude don't forget that at least Arnold used LOTS of steroids. . . they have only been a controlled substance for a couple decades. . . early 90's if i remember correctly.
deamonboi 1 year ago
times like this i'm glad i'm a dirty queer ;)
muslUnbounded
youtube.com/user/muslUnbounded
UrStillBawwingBiotch 1 year ago
Met flex at sydney fitness expo , actually a nice guy aswell as brandon curray but lee priest was a bit off a ass
sikturko 1 year ago
what crap.
-muslUnbounded
YouMadSon1 1 year ago
so hot
fortheloveofmuscle 1 year ago
what a nob
leedstown 1 year ago
This has been flagged as spam show
why dont you go on mastermind,how to be a prick
leedstown 1 year ago
Super strength? Flex Lewis? What the fuck? Should have used a REAL strength athlete like powerlifters and strongman competitors.
squeaky92 1 year ago
very impressive, I hope to achieve this level within the next few years. I'm lifting now and trying to do my best.
BrianIrmiter 1 year ago
one of the biggest calves i've ever seen! btw tom platz's legs were bananas!
slipstream17 1 year ago
I met Flex last year at the NPC Southen State, and he is a very good advisor for everyone looking to improve in bodybuilding.
Roadpigjohn 1 year ago
he qas the guest spot in paisley last year..guys got the biggest calfs iv ever seen:O
kirkyc1888 1 year ago
any1 know wot sorta fish that is??
spudnikabronavich 1 year ago
@spudnikabronavich haddock
IronIsSolace 1 year ago
this dude is also 5 ft. tall, so it's easy to LOOK strong
marktsheppard 1 year ago
i feel that if you you use anabolic steroids just be truthful about it..and dont say like the other youtuber that you achieved it naturally..
if it were up to me and i had the money i would "try"..or see..because it doesnt hurt to try something youve never tried before and you do use it atleast let your family know so that they atleast can support your ways
muscleten 1 year ago
Why is his mom there? That is weird...
370ownz 1 year ago
he's cute
thewerecactus 1 year ago
lol at 3.10 showing biceps being damaged then rebuilt from shoulder pressing... wtf lol
EliteExtra 1 year ago 83
@EliteExtra pmsl i jus sed tha 2 my m8 , wtf they show biceps 4 n ir haha u wuda thought they wud dun sum research as 2 wa muscles it works lol
Playboy881 1 year ago
@Playboy881 yeah haha
EliteExtra 1 year ago
@EliteExtra hahah retards !!!
mrmurda 1 year ago
@EliteExtra you use your biceps also when you shoulder press
madalert 7 months ago
@EliteExtra roflmao u r right that is the stupidest thing he performs shoulder exercise and they show biceps damage
and i think that guy uses a lot of momentum and cheating which is not right
givemevagina 6 months ago
STEROIDS
reno573 1 year ago
That is correct. He is not natural at all. But then again. Everyone here already knows this.
ZBlacktt 1 year ago
Yes, im saying what everyfing is thinking. No wonder nobody no's him at all in the UK, or thje US 4 that matter
reno573 1 year ago
I know of him very well. Been doing the sport myself since 1989. Just never went down the path of anabolic's. Because I do it for personal reasons. Not competing reasons. I respect lifter's either way. Just if you do use AAS. At least talk about it and not come off as yeah, my body did this naturally is how I feel.
ZBlacktt 1 year ago
isi m8 cool. I do weights aswell, not seroius but im hoping
reno573 1 year ago
Yeah, it starts off as a hobby to better yourself. Get stronger, release some energy. Then for many, it become very addicting. More like a lifestyle soon. That's how it's been for myself. Now I must do it always or I get mood swings, feel bad about myself, etc. I love the feel of a body that has just been through I awesome pounding workout.
ZBlacktt 1 year ago
LOL, thats weird, i get that. I HAVE 2 go gym and pump some seroius iron, otherwise i feel like shit and fat (even tho i aint).
HELL!! Thats the best addiction u cud hav!! Keeps u strong and safe.
U got any workouts 2 improve the chest?
reno573 1 year ago
Go to Bodybuilding . com. Look for my screen name there. Join the site, a lot of good info there and a great forum!
ZBlacktt 1 year ago
i will check the website out m8, nice1
reno573 1 year ago
@ZBlacktt man your the same as me man if i dont get my diet in order i hate myself then if im on track i think im big but i always make sure ego doesnt kick in. its hard as hell bodybuilding mannnn.....
ChrisL1100 1 year ago
awesome body but dude hes a famous bodybuilder and he still lives with his parents??
shayneinsc 1 year ago
trey brewer does too
dave997 1 year ago
I believe this was before he got a major contract
BuckeyeSparky 1 year ago
It was before he got married and moved to her home state of Tennessee. See part 2 and look at his website.
Gregzs 1 year ago
BEEEAAASSSTT!!!
Calebmoyer 1 year ago
i like how the CGI shows his biceps tearing when he's doing military presses lololol
MGoBlue324 2 years ago 11
You gotta love that welsh accent. Flex is a realy cool guy
evenlittle 2 years ago 3
thought the same!
He's definitely inspiring!
Affekong 2 years ago 2
Could have just left the mash rather than make to poor girl take the plate back. Also, for all the internet experts blabbing on about steroids in this discussion session..SHUT THE FUCK UP
needabloodyname 2 years ago
Fucking BEAST! I'd say I do.. 6.5 a weeek
BigLittleMidget 2 years ago
one has to love stupid people steroids stay in your system up to 28 days. the levels drop a percentage over time
sanscc 2 years ago
@sanscc of course you have to love stupid people the make this world funny but a word of advise don't underestimate stupid people in large numbers that goes for all of u out there
jadegypsybloodone 2 years ago
i doesnt stay in body for 28 days!! depends on dosage, normally a few hours or days. Its canabis that takes ages 2 get out of your body, as long as 25 years!! Cocaine you can get out by drinking water, but once again its all about amount of dosage.
reno573 1 year ago
This guy is a beast!
latinosdoitbetter 2 years ago 3
also, most average joe shmoes identify more with the bicep as a muscle than the tricep.... despite the tricep accounting for more size in the arm
DemonicSaint76 2 years ago
If you understand anything about compound movements, you would know that the biceps are used during pressing movements. They are not used much but they are used.
dochollidaymusic 2 years ago
Why do they show his bicep tearing on those standing presses? It's a pushing exercise...
sanzoriver 2 years ago
its a reference to when muscle tear at a microscopic level, then they heal and get bigger than they were previously
crackwhen 2 years ago
20 hours a week shit i do like 8
iranianboy123 2 years ago
He is like the Diego Sanchez of bodybuilding.
CarlPanzram7390 2 years ago
I have seen him.. on Swedish ''Fitnessfestival''... He's very short he he but those muscles...wow
the4444guy 2 years ago
where can u buy his dvd boy to man its not on his web site
terminatorthomas 2 years ago
Opening scene was my street, he's an inspiration to me but I couldn't imagine being his size,
avante93 2 years ago
He's sponsored by Gaspari, one of the worlds leading supplement companies, they'll pack on huge size. If you take their Hydrogel you'll fail a drugs test, it's all legal though. He's not actually that much bigger than natural bodybuilders, who get drug tested every 2 months. Don't hate on him because he's better than you, give him props cause he's fucking good at what he does
PeteyDolan 2 years ago
one of my fav body builders. i take super pump which is by gaspari
imsodrunkicantseeany 2 years ago
There are steroids that leave your system in 8 hours though. Im not hating on him at all or natural bodybuilders but its true.
cbass5511 2 years ago
hes coming to my auntis wedding coz the husband m8 thats hes bro O.o
wcskiller68 2 years ago
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superdangerousdave15 2 years ago
listen beckie cream cake eater, u av no idea the sacrifice that man makes dietin constantly eatin the right foods 24\7,growth hasnt played a HUGE part DIET has, he dosnt train that fast he was doin it for the filming, he came 5th coz he has great symetry. if u focused on being good at somthing as much as u do on criticising people ud go places instead of being a bitter nobody
jasthefox 2 years ago 3
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superdangerousdave15 2 years ago
not sayin he aint dedicated or w/e, all im sayin is 2 help him get like that growth has played a HUGE impact on it, he might train hard and b motivated but watching that video when he is in the gym i thought his reps were too fast, how did he cum 5th
beckie1990 2 years ago
ever heard of slow twitch and fast twitch muscles u dickhead? certain muscles u rep slow and certain muscles u rep faster than normal. i love to meet this guy if he ever comes to birmingham i will defo see him. 'jasthefox' send me a message if he ever plans to come to birmingham as my mate owns owns flex fitness gym in brum. it would be gret if he comes, if he hasnt already
nobodywantdead 2 years ago
Even if he takes roids or w/e, it still takes hard work and dedication to attain that type of body. You can't just take roids or hgh and think that you are going to magically look like the pro bbers. ppl need to stop being so retarded with their comments. Do you really think that ppl can look like this NATURALLY? Again...don't be retarded. Flex is awesome.
solsykness 2 years ago 3
beckie1990 is an asshole, hes just came 5th in the olypia 202 and its said if he trained properly he b world clas. the words bitter and jealous spring to mind with this nobody
jasthefox 2 years ago
i thinkn he does'nt take steirods or w/e whatever that means & all it take is hard work pumping some iron at the gym & l would love to be like him well execpt from eating fish every two hours & james flex lewis is so totally awsome
superdangerousdave15 2 years ago
look someone cant win Mr Junior Llanelli let along Mr Universe if they dont take the gear, its simple. Not that any Joe Average can take the gear and become a champion bobybuilder, however. Mind you i was disappointed when they said "here hes lifting 10 stone"
OLDMANBADGER 2 years ago
to me he trains like a bum, his reps are way to fast, the only reason wy he is that big is because he is takin to much growth, if he actually knew how to train properly he would be world class, but i have met him and he is a typical 'roidhead' who thinks he is better than every one else. growth is what has made him what he is, not his trainer and his training, its all steroids that has done it for him
beckie1990 2 years ago
this is to beckie watever ur name is i know flex personally im in the video with the guy is a gentleman and always there to other support to anyone that has an interest in bodybuilding, the reason y he is like that isnt growth u asshole that guy has bn living like a monk for 7 yrs while assholes like urselfs go out and get drunk, when he comes home we train it takes him 40 mins to get to train as people stop him to ask questions
jasthefox 2 years ago
Charming parents, James too! but why should this chap want to be in contests?
World's most amazing forearms! but I wonder if he's on steroids? will his parents comment on sterroids in the next film?
I always read in Weider mags that steroids damage health, so we shouldn't take them.
LuckyGuu 2 years ago
HITpadawan has sex with Rabbits.
snakeattack559 2 years ago
yup, "beautiful" describes him well
infopede 2 years ago
This comment has received too many negative votes show
This guy is just perfect! I'd love to see him in real life and cop a feel of those guns mmmmm, and don't get me started on his legs. All I can say is James, you are my fantasy muscle guy and can I be first in line if you fancy a little man on man?
dentistclark 2 years ago
Stud
buybulkwhey 2 years ago
welsh dragon
lakerzfan007 2 years ago
This has been flagged as spam show
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steroidsR4cheaters 2 years ago
Phenomenal lower body development,the quads n calves were off the chain.
BB4liffe 2 years ago
this program was on the other night. it has inspired me!
bleedbluu 2 years ago
nothing like pumping iron, but i dont wanna go any were near this monsters size
herpfreakuk 2 years ago
Flex Lewis is the man
Anthony573 2 years ago 4
Looking at his parents you wouldn't have guessed where his great genetics came from
yve773 2 years ago
u wont get far dickhead hes done well and trained hard for his height he is a giant he is competing in 202 pounds dont forget not against 245 pound dexter jackson and that
mkd13b 2 years ago
Look up short bodybuilder history, Lewis nuthugger. Trying to match the size of taller bodybuilders, short guys end up becoming too blocky. If the short guys keep their waist in check, their overall size doesn't match that of taller guys. Dexter Jackson is a rare exeption to this. It's evident Lewis won't be. Quit gargling Lewis' nuts.
CrazeeJZ 2 years ago
u are right, but many up and coming bodybuilders are in the 5'8" to 5'10" range. thats not real tall by any means
Kropy16 2 years ago