nobody can teach you bodybuilding...its only you to see how yo muscles working and which position to keep...anyway i wonder how his trainer was working out in the past ?
was he keeping his elbows close to his body ? nope i dont think so !!
and one more thing i can see the pupil is training with weights for some time..why would he need the guy(so called pro)telling him how to perform.
I found that when I mixed my workout with drop sets and pyramid sets, super sets, and giant sets that my body started to really explode! you can only do 8-12 reps so much but you need to really go beyond that and work till failure in order to grow! great brutality for the biceps shown here!
2:33 ''''enjoy the pain, c'mon'''' jajaja jajaja Buenisimo gran entrenador y muy buen motivador , todo lo que hace falta para tener un buen entrenamiento¡¡¡¡¡ 10 puntos
Yes...keep it pumping....
NinjaTTT 2 months ago
esto es el matadero joder
parkasboy 5 months ago
woooaa dios ojala pudiera tener un entrenador asi, muuy buen motivador, y los equipos se ven geniales
TDuD3 9 months ago
nobody can teach you bodybuilding...its only you to see how yo muscles working and which position to keep...anyway i wonder how his trainer was working out in the past ?
was he keeping his elbows close to his body ? nope i dont think so !!
and one more thing i can see the pupil is training with weights for some time..why would he need the guy(so called pro)telling him how to perform.
listen to your body not others !!
rafael77687able 9 months ago
I wish I can do that when I do biceps/curls. My wrists are shot, damn I feel so limited after watching this.
FCM415 9 months ago
50kg curls crazy... i am so behind
SneakyRussian 10 months ago
@SneakyRussian btw there in lbs so your not so far behind now, still insane workout though
aliboi69 10 months ago
@SneakyRussian weights are in lbs so not so far behind ..
aliboi69 10 months ago
@SneakyRussian
he trained with 50 lbs = 22 kg
ivieira19 3 months ago
beast mode to the trainer and the athlete
SmoothKonfliKt 10 months ago
@ 2:55 the REAL shake weight!
1331havoc 1 year ago
Now that! is a workout partner.
mymothersaidso 1 year ago 4
fuck !!!, i'm tired just watching this
ignatu 1 year ago 4
Real TOUGH MEN.... Great training
mskarale 1 year ago
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TheLeilisa 1 year ago
She is lonely and seeking a date *lushfmlk.info*
colemanrs4 1 year ago
incredible training !
jolachill 1 year ago
That's motivation
XPECTRON 1 year ago
I found that when I mixed my workout with drop sets and pyramid sets, super sets, and giant sets that my body started to really explode! you can only do 8-12 reps so much but you need to really go beyond that and work till failure in order to grow! great brutality for the biceps shown here!
roberto347 1 year ago
awesome. I wish he was my trainer. I wish I atleast had the amateur's muscles
allikohcysp 1 year ago
the trainee looks better than the trainor!
jvflexx 1 year ago
90pound OH tricep extensions? STRONG.
CleverDjembe 1 year ago
old school training!
\
Good motivator!
GunGemini 1 year ago
that trainer is a beast! Wish we had someone like him in our small town. Great job and keep it up!
Tos70 1 year ago
Damn that older guy is a beast!
jhouse0970 1 year ago
how the hell did you get your elbows that close to tyour head???
RyScott85 1 year ago
wow thats what i'm talking about a good trainer and motivator..that will push anybody to give it there all..
cmtz75 1 year ago
how many times did you do this ( sets?)
did you do other execises for bi's or just curls?
i will be trying this next week
chris22jun1982 1 year ago
UNITS
fathos69 2 years ago
2:33 ''''enjoy the pain, c'mon'''' jajaja jajaja Buenisimo gran entrenador y muy buen motivador , todo lo que hace falta para tener un buen entrenamiento¡¡¡¡¡ 10 puntos
seansherk1 2 years ago 6
I enjoyed every minute of it and for days after words! haha! yeah!
RT715 2 years ago
@RT715 that's an amateur??
hiladelphia 1 year ago
i wish i have a trainer like that
sakali 2 years ago
nice vid! motivation
KaanjeWest 2 years ago
"enjoy the pain, c'mon!" haha, dude I love this guy!
StAndAl0neCompl3x 2 years ago 18
Lol, damn! That guy knows how to get down to business, no bullshit--now that's what I'm talking about.
StAndAl0neCompl3x 2 years ago 2
i wish i had him as a gym partner
GrEaTeSt786 2 years ago 23
Phenomenal Trainer/ Coach!
FLEXRATED 2 years ago
He doesn't let us rest on those drop sets EVER.. he WILL yell at you!
b3l13v3r 2 years ago
man he must have some serious doms after that lol
marxistsoldier 2 years ago
Yeah Ian is still a beast and great trainer. It was an honor.
RT715 2 years ago
@RT715 Does he have is IFBB pro card?
HEYIMATANK 1 year ago
Thank you, i would love to be training with him!!
olderloverxx 2 years ago
Thanks for the video
PHENIMORE 2 years ago