He is talking about quality of yoga, it's not only important to be a yoga trainer, but a yoga teacher.
0:40 It's important to do meditation in a lotus position, because it's not practical if you do it in half-lotus position, the legs come undone, if it's lotus kundalini will come.
1:00 "I want to know types of food to eat while doing yoga, what to include, exclude from the diet"
1:01 There are different recommendations. You can refer to classical sources. It'll tell you what"
приятно посмотретьт на любимое занятие, мне лиш 14 лет но я могу почти то что и она и даже позы по сложнее!
PUNGASORIN 1 year ago
красавица! так красиво, женственно, гармонично!
lyudmilazakharova 1 year ago
снимай штанишки !)
KoldSid 1 year ago
снимай штаны !)
KoldSid 1 year ago
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жуткий говор..режет слух..уж лучше бы по украински раговаривала
boomashka 2 years ago
Kak priyatno posmotret'na svetlyh ludey
Very good practice, too!
akayozik 3 years ago 7
tochno!
ElysiumEternal 3 years ago 2
please can you post english sub titles with this, i am very interested
ammayoga 3 years ago 2
He is talking about quality of yoga, it's not only important to be a yoga trainer, but a yoga teacher.
0:40 It's important to do meditation in a lotus position, because it's not practical if you do it in half-lotus position, the legs come undone, if it's lotus kundalini will come.
1:00 "I want to know types of food to eat while doing yoga, what to include, exclude from the diet"
1:01 There are different recommendations. You can refer to classical sources. It'll tell you what"
ElysiumEternal 3 years ago