Go watch some comedy, or do tai chi, play chess, find some hobbies, work on your self esteem, try and control your happiness...... All great tips and very effective. I wonder why the effects of stress aren't well known in the world... At least I assume they aren't. When I tell people: "All diseases are psychological" sometimes people laugh... Don't laugh! :p It SOUNDS crazy I'll give you that. But each day evidence comes up to suggest it isn't. Emotions REALLY affect your health!
@Netw0rk5pider not trolling buddy just informing, ask any qualified medical practitioner what the think of mark hymens claims. Go do that! and tell me what they say
I try not to stress. Sometimes my mom often stress. I have never gotten a professional massage but I booked time for it today because my back hurt last week and my neck had hurt for a few days this week and I have like almost trashed my shoulders from skating.
Hyman's the man.
SinisterSkip 8 months ago
Go watch some comedy, or do tai chi, play chess, find some hobbies, work on your self esteem, try and control your happiness...... All great tips and very effective. I wonder why the effects of stress aren't well known in the world... At least I assume they aren't. When I tell people: "All diseases are psychological" sometimes people laugh... Don't laugh! :p It SOUNDS crazy I'll give you that. But each day evidence comes up to suggest it isn't. Emotions REALLY affect your health!
Helllocutiepie 1 year ago
Mark Hyman is a conman. He makes money off manipulating real science and swindling suckers
fucktard435345345353 1 year ago
@fucktard435345345353 stop trolling fucktard
go troll elsewhere bitch
Netw0rk5pider 1 year ago
@Netw0rk5pider not trolling buddy just informing, ask any qualified medical practitioner what the think of mark hymens claims. Go do that! and tell me what they say
fucktard435345345353 1 year ago
@Netw0rk5pider Please keep your nasty comments to yourself. Just because you are on-line3 doesn't mean you get to be an A--hole.
maitrimorningstar 11 months ago
I love it! That's why massage therapy should be mandatory in every health plan!! massage it's not a luxury, its a necessity!
anyelina5 2 years ago
I try not to stress. Sometimes my mom often stress. I have never gotten a professional massage but I booked time for it today because my back hurt last week and my neck had hurt for a few days this week and I have like almost trashed my shoulders from skating.
xMarucsFenixX 2 years ago
@anyelina5 I had aggravated RSI from workplace stress. Went to chiro-physio & got a remedial massage which relaxed me!
Fire4FX 1 year ago
What a great reminder and simple affective solution
Healthport 3 years ago 3