Hey, kannst du mir bitte sagen, wieviel du auf soeiner Kurzhantel hast? Das Video ist schon etwas älter, hebst du jetzt mehr? Und wie viele Sätze + Wiederholungen machst du? Würde mich über ne Nachricht freuen. Hab vor 3 Wochen auf damit angefangen. :)
@SickMondoCZW da waren es 15kg, sind auf mein Bizeps angepasst vom Gewicht... daher... jetzt sinds 17,5kg würde mit 10kg anfangen... mache verschieden Übungen teils auch für dieselbe Gruppe Muskeln... 3-4 Sätze 8-12 Wdh (optimal für Masse) Hoffe das hilft, freue mich über Antwort
@bernimann1 Hallo, Bernd, lange nichts gehört! Wie gehts dir? Bin fast nicht mehr auf MySpace on, tut mir leid :/ (ist nur noch mein Mailkonto) Liebe Grüße, Sebi
@SebiSalient Well, they were there at the end of your video. I hope I spelled the final word correct, I can never remember if it's e before i or the other way around.
@SebiSalient for reason, you know, there is a medical background: if you are not working in a very intense way, your body don't use this big amount of protein, so it'll metabolise, but this is not good for your kidneys...fuck that, i'm drinkin it too!
@SebiSalient Have to. Want to see those biceps fully pumped and imagine you can curl a lot of weight. What do friends say when see the size of your arms?
do you wrestle?
ExtremeTomahawk 8 hours ago
Hey, kannst du mir bitte sagen, wieviel du auf soeiner Kurzhantel hast? Das Video ist schon etwas älter, hebst du jetzt mehr? Und wie viele Sätze + Wiederholungen machst du? Würde mich über ne Nachricht freuen. Hab vor 3 Wochen auf damit angefangen. :)
SickMondoCZW 1 week ago
@SickMondoCZW da waren es 15kg, sind auf mein Bizeps angepasst vom Gewicht... daher... jetzt sinds 17,5kg würde mit 10kg anfangen... mache verschieden Übungen teils auch für dieselbe Gruppe Muskeln... 3-4 Sätze 8-12 Wdh (optimal für Masse) Hoffe das hilft, freue mich über Antwort
SebiSalient 1 week ago
@SebiSalient Danke für die schnelle Antwort und die Infos! :)
SickMondoCZW 1 week ago
closer shot of that body please
mensabs 2 weeks ago
you are so cute, omg
mileycyrusisaboss 1 month ago in playlist More videos from SebiSalient
und nun das Ganze auf Deutsch!!!
Hey Sebi, könntest Dich ruhig mal wieder melden....
Gruß
Bernd
bernimann1 1 month ago
@bernimann1 Hallo, Bernd, lange nichts gehört! Wie gehts dir? Bin fast nicht mehr auf MySpace on, tut mir leid :/ (ist nur noch mein Mailkonto) Liebe Grüße, Sebi
SebiSalient 1 month ago
very far
loveall434 3 months ago
wow you look awsome mate
batdude657 3 months ago
like those powerful abs!
mensabs 3 months ago
Looking forward to next video.
82davidnarey 3 months ago in playlist Favorite videos
Good tune!
PropaneFitness 3 months ago
Bitte for my watching. Great build but you're too far away from the camera.
Til next time auf weidersehen
Ringreader 3 months ago
@Ringreader funny that you used that german words =)
SebiSalient 3 months ago
@SebiSalient Well, they were there at the end of your video. I hope I spelled the final word correct, I can never remember if it's e before i or the other way around.
Ringreader 3 months ago
@Ringreader no its "wiedersehen" with ie "weider" would be common speech for "weiter" what means that you keep on doin sth
SebiSalient 3 months ago
@SebiSalient Thanks for the correction, I can never remember that. Danke.
Ringreader 3 months ago
@SebiSalient
Cooles Video ;-) Wie heisst das Lied?
Irgendeinidiot 2 weeks ago
@Irgendeinidiot danke, true rebel von nitrogenetics
SebiSalient 2 weeks ago
Ich muss sagen, in der pn meintest du ich soll es mir mal ansehen, ist echt schon viel besser!
derWinGman 3 months ago
Cute face, nice body, great guns! Nice package too!
jptorre11 3 months ago
New video soon please.
sebisfanclub 3 months ago
Ohhh you look so good! Sexy body!!! Danke schoen!
hi60r 3 months ago
Hope new video soon!!!!
firstgnwinner 3 months ago
Lets Go BRO! Hell yeah!
poppabear27 3 months ago
Just Weird. Lol
2xls 3 months ago
My PE teacher told me to avoid even protein powder- WTF?!
SebiSalient 3 months ago
@SebiSalient for reason, you know, there is a medical background: if you are not working in a very intense way, your body don't use this big amount of protein, so it'll metabolise, but this is not good for your kidneys...fuck that, i'm drinkin it too!
ExpertPizza 3 months ago
OH COOL YOU SHAVED YOUR ARMPITS MATE! FOR YOU HAVE GREAT ARMS AND SPECIALLY BICEPS! GOOD WORK FRA!
superbrat2007 3 months ago
Looking great!
muscleworshipper100 3 months ago
You got HUGE, impressive!
r1rik 4 months ago
This has been flagged as spam show
You can be proud of your accomplishments because you didn't cheat by using steroids.
Stay natural buddy!
steroidsR4losers 4 months ago
Nice physique man. Keep up the good work!
hvk2001 4 months ago
@hvk2001 Try my best dude:)
SebiSalient 3 months ago in playlist Weitere Videos von SebiSalient
The use of dumb-bells makes ur biceps really pump up Sebi
Kewlmandan 4 months ago
@Kewlmandan Thx:) Hope you can recommend me
SebiSalient 3 months ago in playlist Weitere Videos von SebiSalient
wow danke danke !!
ylota 4 months ago
in 3 hours 313 views after uploading it?
nice
MrBandwurm 4 months ago
@MrBandwurm Thanks I do my best:) BTW, nice profile pic:) Billy Talent ROCKS!
SebiSalient 4 months ago
400 subs.
annasytpage2008 4 months ago
@annasytpage2008 Yes:) Thank you for your support, guys^^ =)
SebiSalient 4 months ago
@SebiSalient 1000 subs already!!!
annasytpage2008 3 months ago
Looks like time has already come. Like to see another shirt bust. :)
hotutubestars 4 months ago 13
@hotutubestars Second that!
allyisbackagain 4 months ago 4
Looking so impressive. What are you lifting in gym in terms of PBs?
openingven 4 months ago
@openingven Whats PBs?
SebiSalient 4 months ago
@SebiSalient Personal bests in lifts?
openingven 4 months ago
Deine Freundin ist sehr glücklich, oder? ;)
JassiisWunderwelt 4 months ago
@JassiisWunderwelt Sie sagt immer ich solls nicht übertreiben, aber findet mich sexy, ja :) Danke für das indirekte Kompliment ;*
SebiSalient 4 months ago
Awesome most muscular pose.
42allfair 4 months ago
@42allfair not maximum pumped up but thanks :) Will upload a full pumped up posing during the next weeks :)
SebiSalient 4 months ago
@antheaspage not even really warm at this moment... pumped up Im a bit bigger
SebiSalient 4 months ago
Time has come.
myytpower 4 months ago
rwar nice smile :)
ShoutingStars64 4 months ago
@ShoutingStars64 Kiss you my honey=)
SebiSalient 4 months ago
Shoulders look good.
unluckyrider73 4 months ago
@unluckyrider73 and armpits are shaved now xDD
SebiSalient 4 months ago
Chest looks to be coming on really well.
lukesmission 4 months ago
@lukesmission yes working on it more now than during the last year^^
SebiSalient 4 months ago
@SebiSalient Can see real gains already.
lukesmission 4 months ago
Chest and arms look so impressive.
firstgnwinner 4 months ago
Video great, well trained in gymnastics, in addition to its cool music, The song if you want to send, thanks
vicente1939 4 months ago
Going to need heavier weights as those arms look huge.
trickytrees7980 4 months ago
@trickytrees7980 w8ed for this cmmt :) I use heavier weights in the gym and I will get heavier weights in 8 days =) I will own 130lbs more iron :)
SebiSalient 4 months ago
@SebiSalient Expect lift a lot heavier given the size of your arms. 8 days and will be curling huge dumbbells!!
trickytrees7980 4 months ago
@trickytrees7980 exactly:) maybe Ill make a vid with my new weights then
SebiSalient 4 months ago
@SebiSalient Have to. Want to see those biceps fully pumped and imagine you can curl a lot of weight. What do friends say when see the size of your arms?
trickytrees7980 4 months ago
@trickytrees7980 ask me how I can get that size... or say I almost look like my lil bro ;D
SebiSalient 4 months ago
@SebiSalient Do you get asked to flex a lot?
trickytrees7980 4 months ago
@trickytrees7980 From time to time;)
SebiSalient 4 months ago
@SebiSalient What is best reaction from anyone?
trickytrees7980 4 months ago
@trickytrees7980 sounds weird but I love it when ppl think I use steroids:*
SebiSalient 4 months ago
@SebiSalient Is that happening more and more as you get bigger?
trickytrees7980 4 months ago
@trickytrees7980 yes:) there are some ppl who say I must be on roids what I cant understand cause I know some ppl who are bigger naturally
SebiSalient 4 months ago
@SebiSalient Can see why they comment as looking magnificent. Well done on 100000 views on channel.
trickytrees7980 3 months ago
@trickytrees7980 Thanks :)
SebiSalient 3 months ago
@SebiSalient Have those weights arrived?
trickytrees7980 3 months ago
@followthemuscle Triceps will follow
SebiSalient 4 months ago
I like the music, practice good fitness is pretty cool and beautiful, plus funny sexy and sweet, thanks friend
vicente1939 4 months ago
Your time is now! Looking great!
Bivolari 4 months ago 3
@Bivolari It's just the beginning, but thank you very much *big grin*
SebiSalient 4 months ago
@SebiSalient great- wanna cuin a few months
superdoc651 4 months ago
huge biceps peak, good triceps too:)
Diggaaaaaaaaah 4 months ago
@Diggaaaaaaaaah working on triceps, still too small, biceps is okay
SebiSalient 4 months ago
omg you are very huge :o
samcherif 4 months ago 7
@samcherif Working on it, thanks =)
SebiSalient 4 months ago