Excercise for great chest

[RoyzeDa58]

it's nothing... he's asian, he's born to do that ;)

[ChrisWuvCheese]

y use fingers? i did it with my dick

[pokertime3]

Sacrifice my fingers to have a muscled chest?! If he does that exercise often I would be counting with serious problems in those joints.

[freakynoobn]

damn noob put ur ass down

[juneconners]

its all good man

[NMWMN]

It's sad that men need to assert their finger strength against a roadway gutter. My finger strength is best demonstrated with pussy.

[assassin9783]

@NMWMN lmao.....

[tyciol]

@NMWMN NMW, if a girl is so calloused up and lacking in sensitivity that you need to use your full strength to get her to feel it properly, I think she might do well to take a break, scrub off some grime, let some dead skin fall off, etc.

[NMWMN]

you'll regret doing that as a regular activity when your 40.

[assassin9783]

@NMWMN no he wont...he'll be in better shape than most people in their 40's

[NMWMN]

@assassin9783 ... arthritis

[assassin9783]

@NMWMN wont be an issue.....finger pushups does give arthritis. It strengthens he muscles in the hand and fingers.

[tyciol]

@assassin9783 Finger push ups can basically do both. Exercise in general can strengthen muscles, but if people get injured, injuries cause inflammation, and inflammation is a major cause of joint pain aka arthritis and immobility.

So likely when people get stuff like this from whatever exercise, it's probably because too much was done too fast, or there wasn't proper recovery (massage, sleep, nutrition, etc).

[DonandEmir]

grate way to brake my fingures

[SanEverett]

I do pushups with my penis.It strengthens my hetero status.

[rockstr56]

@SanEverett like a boss

[aka00kirillkirill]

Китайцы рулят

[djdecker543]

DAMN HE WAS DOING THAT WITH ONLY TWO FINGERS!

[skele12]

shit.. i saw what i wanted so see..

[UnknowSoldier87]

i'v just broke my fingers

[freddagenais]

i love the coach carter speech about trolls. haters will be hate'n nothing to do about it.

[superlame64]

Exercercise? I thought it was Exercise?

[luckyverto]

Tienes que intentarlo con las puntas de los dedos, doblando las coyunturas, ya que así estás trabajando realmente la fuerza de los dedos... y además pocas personas en el mundo pueden hacerlo. Yo lo puedo hacer, pero sólo con los cinco dedos :D ojalá te sirva de ayuda.

[zanahoy]

this was recommended... does youtube think im fat?

[mrbrannonmoore]

I've been training seriously in Martial Arts for over 2 years now, but I can't get the drive to train at home. Only in class, and every now and then I do something at home. What do you use, or how do you keep your motivation to keep up with everything so well?

[IanTorpedo1]

@mrbrannonmoore I have one of those BOB (Body Opponent Bags) with a photo of my ex-wife glued on his face. That's all the motivation I need to beat the living sh!t out of it every day for at least one hour. Irreverent humor aside, think of someone you really hate & train like you have 30 days to fight him in a life and death match. Put photos of martial arts masters on the wall for inspiration. Use specific music. Create a training schedule & stick to it. Have a friend train with you.

[kroooassant]

USA is all about races, it reaaaaaally sux. Serioulsy you have shit in the eyes

[Darkwing69Duck]

this has absolutely no value as an instructional video, you're just showing off your strength.. worked on me tho, I'm impressed ;)

I still need years of training before I can do that.

[phanca99]

To train for the fingers handstand push up against the wall. First of all you gotta have a good core. Be able to do fingers push ups with your thumbs and index from 10 to 20 push ups. Then you put yourself in a handstand position against the wall using all ten finger tips and try to do a few handstand push ups using your fingers...then when your fingers get stronger, you do the same thing but each time take one finger each hand away start from your baby fingers, then ring fingers then middle...

[jsmmount]

that is hard but not impossible...but when you do it in a handstand you got me there...how do you train up to do handstand finger pushups?

[hondacr125racer]

dont let glasses and bad hair cut fool you, kim wong long is quite strong..

[Preset1]

You're amazing. 

[phanca99]

Hello everyone. Thanks for all the great comments and suggestions. No you don't have to be asian to be as good as I am. Does not matter what your race is, you can always be the best you can be at something if you have the passion for it and the desire as the fuel to drive toward your destination. Be sure to enjoy the journey along the way, because it is a long road ahead... Have a blast everyone!

[AdyP828]

13 people are jealous that they can't be as awesome as this guy...

[TheBALLINGANGSTA]

tutorial...be asian ;)

[gamer940]

hey thats not fair! hes asian!

[AnGobh]

Wow! I've never seen someone do that before! That was incredible!

[Eeveefan100]

good work

[juliorolex]

this is pretty impressive !

[serumclx]

you training for the one inch punch?

[mustafa2031]

this easy see my video  /watch?v=ZNQYts8eIRs

[keno4785]

Hardcore! How do you even start training for this without braking a finger?

[Giiirappa]

that*s easy for me

[casketofdog]

@Giiirappa im sure

[themonkboy123]

bruce lee would be proud

[cowzilla8]

Lol, now alternate using only one finger at a time.

[Ipanophis]

Christ dude how many can you do off your pinkies? I could only get 3. The rest weren't hard (21 years martial arts training). But the pinkies man, that's impressive. Ringfingers are easy on me 'cause I use Water Grip on katanas and Odachi so they're strong as hell.

[GosuKidx]

hes the son of bruce lee!

[VictimOfFat3]

its not a proper pushup though, because the whole bodies meant to be straight

[JAHkirker]

Beast! And Don't You Deny IT!!!

[heavyrainloverful]

The whole time I was like, don't break your finger! T^T haha :D

[Moatazbahr]

why is it important to do press ups with 2 fingers? why not use full palm and do 100? wouldn't that be more beneficial for you muscle?

[narutofan234]

@Moatazbahr i dont think he actually does finger pushups as his workouts. He probably only does that to show off, which is still pretty good

[emptysacoherbs]

@Moatazbahr you're also working out the overall toughness of your fingers. imagine if you had iron fingers, don't you think your punch would be more devastating?

[Zerospy]

i can do this

[shenkeey]

@Zerospy yes, yes you can..

[WPSing]

crazy man xD!!

[StreetPunkOfCinc]

Hop off his nuts, long as he doing that what matters..

[slim240293]

So many stupid kids commenting about this guy's great job right here. Get a life for fuck sake! Great job man, you remeind me of Bruce Lee :)

[dbrebi]

u put ur feet where u have ur fingers and have ur fingers where u have ur feet, that is the real workout

[ButcherOrge]

keep your back straight. your form gets sloppy after a few.

[Mannypacquia0]

@ButcherOrge man i dont an of us could even do what hes doing, get off his fucking dick will ya?

[ButcherOrge]

@Mannypacquia0 um. i can do what he's doing. otherwise i wouldn't recommend anything.

don't assume, it makes an ass out of u and me

[TOWinkworthIpswich]

try it with one hand dudeeee come on

[eyebrowsQ8]

i can do that pshhh..... knee pushups count right?

[69avocado]

not true push ups those are incorrectly done

[wingegia]

@69avocado wow... i wonder if you can show a vid of anyone doing a correct finger push up. They would break their finger trying to keep their back straight.

[juneconners]

@wingegia hay ass hole he did good les see you do it

[wingegia]

@juneconners You might want to read the whole sentence before you criticize someone. The guy up there say those push up were done incorrectly, and i asked him to show me a vid of someone doing the push up properly. Nothing against the guy that was doing push up in the vid.

[xxxsmokey]

@69avocado and ur a fitness expert?

[frant911]

без слез смотреть нельзя!... молодец!

[815choihs]

good but Bruce Lee did push up with only one hand and only one finger

[skojiro]

@815choihs no thats not true he did it with one hand an two fingers!

[SenorBartos]

i wonder if he ever broke a finger

that doesnt look healthy

[Anastasia467able]

it's difficult but not impossible b/c he is elevated not to say ANYONE could do that but it's doable for someone with intense fitness

[kazesamurai1000]

cool

[MrDoobie08]

to treverleelewis hey who are you to choach??like you can do this ???even if you can do it with your thumb and index finger can you do it that many times???

[treverleelewis]

your cheating!!!!! keep your damn back straight even if your not straight

[AndyAngelZ]

@treverleelewis

stfu?? hes cheating?? are u fucking kidding me, he used 2 fingers on each hand and went all the way up and down and you're saying he's cheating??

i bet you cant do 10 regular pushups as good as he can do his 2 finger pushups.... think before u talk seriously im tired of all these critisers without vids and trying to make dumb comments.

u just make a fool of urself

[amanuelamanuel]

what's the advantage of finger push-ups?

[erikjkl]

your bones become tougher your knuckles start to push out as well

[AlexCoC3]

Very good ! I have only tried with the thumb and the index and I can do im 6.2 195 -.- it ill try with the other fingers !

Nice video !

[dac190]

whats the purpose of it?

[thenewdoc]

he's just shwoing everyone what he can do.. pretty awesome if you ask me.

[NMWMN]

@thenewdoc ... yeh... everyone needs to tone down their fingers

[WafflespwnxD]

it could be useful towards basketball players, for example, during a game when a teammate will pass you the ball; it might be a hard toss and your finger might accidentally get jammed when you attempt to catch it. So this push up helps prevent your fingers from getting jammed in numerous occasions.

[nickav1987]

fuck these haters man that was a goood vid... very strong fingers i wanna werk towards taht

[davidmpenwell87]

spell check my friend...i dont know if you want to work or jerk to it haha

[nickav1987]

definitely not going to jerk to it

[NakhitX]

good job man, gotta give it to you. cuz i cant do your finger hand stand push ups

[jonhickman123]

what does this achive?

[gunslinger37]

Finger Strength?

[Iamfukenripped]

Pussy? lol.

[jonhickman123]

lol

[kx10ngk]

hell weak but nice effort using 2 arm is to damn easy only a weaking cant do it but if u did one arm then ill be ok very nice

[qckhnda2000]

How bout doin them pushups in a flat plane and not against the curb??

[lolownedinlol]

how about you try doing those?

[larco33]

Bravooo !

[flamebowi]

pushups are on an incline?

back should be flat as a board?

Chest should be inches off the ground

buddy ur not bruce lee

FAIL

[guarani527]

What is it with the internet bringout out so much spite and negative behavior in people. If you are so unhappy with your lives that it brings you a hint of joy to go on online threads and be a huge prick, maybe it is time to turn your life around and try becoming a more pleasant person. Maybe then you can become of some significance to mankinds existence on this planet, rather than being a lame, fat, boring, balding, ball of depression whom nobody admires.

[flamebowi]

good point, but your diagnosis of who I am couldn't be further from the truth

[guarani527]

still friends?

[ErnstZwindle]

you need to kiss and make up

[artsofkungfu]

@guarani527 BALDING???! that's in our genes dumbass... how can we change that...

[biblebuble]

@guarani527 I think I fit the "fat, boring, balding, ball of depression whom nobody admires." part TOO well...

...but I admire the heck out of this kid and thank him for sharing his accomplishments with all of us on YouTube.

[MsTigerseye77]

@guarani527 Not like it would matter but you are now my favorite commentor!!! :)

[mctofee]

how bout u put a video on with you doing pushups with your fingers, then youl have some respect

[goten1shadow]

No one can be as strong and as fast as Bruce Lee

[rapsownba]

his butts too high

[DaveyIsHappy]

Dam, I'm jealous now! haha. I was able to do that in Martial Arts for a few years but hard pressed right now to do it. My hats off to you as I watched your technique and your good. Good stuff

[ricksgym]

Not only looks like Bruce Lee but at least close to his strenght. congrats!!!

[anko8aug]

danm ur good

[anko8aug]

pinky is the hardest the pinks is the weakest

[airforce21NIKE21]

I DONT THINK HE CAN DO INDEX PUSH UPS..

watch this video!!!

INDEX PUSH UPs

[supralee]

beginner can do within 3 days 5 push-ups on thumbs.within week of training easly 20.and within the month of training easily 50:)

[flexoduss]

show me

[supralee]

what proof you want i dont exercise this exercise and are in spite of that abale to do them easly 50 times. more difficult is to do pushups without using thumb on two finger that takes 3 weeks training and i can do it also but that all that is just a show not real fighting skills.

[flexoduss]

dude your bluffing and strenghtening the fingers is good 4 martial arts. Finger jabs, punches, pressure points, grabbing etc... i think for fighting sports its not that special becouse you use gloves. sorry 4 the bad english :D haha

[supralee]

are that man good fighter?not he is lean and could do just some dance like sparring not more!so how can u say that his finger exercises are helping him in real fight!

[flexoduss]

If your talking about fighting, as it is, with no rules.

You must train every part of your body.

There are no rules and there is no style you have to expact everything and use everything that is possible as a weapon.

And yes even your fingers.

If your training for pure strenght you don't have to have a lot of mass it depends on how you train, eat, cardio etc..

Yep he is lean but a bigger man doesn't have to win on the street.

Being big are small has is disadvantage and advantages.

[heyitzthatfc]

I've been boxing for 5 years and I don't see any point in using your fingers when you could just curl then and use a fist.

[flexoduss]

If your big you could knock somebody down easy and you could be in a advantage in ground fighting etc..

If your lean you could use your speed and tecnique to knock down a bigger person.

for example a big guy attacks you and you kick him in the groin, fingerjab him, are if he grabs hold you, you use pressure point so he lets go and you finish him.

[flexoduss]

sorry 4 the bad english again haha ;) no offence btw yust trying to explain why finger exercises are good for martial arts

[marshall8787]

Impressive.

[enemarius]

GOOD

[konghey]

looks like its gona break anytime though.lol

[cdubb3]

Very good damn good .

[supralee]

very easy thing to do thumb is strongest finger.

[jeetkunedo147]

A thumb aint a finger

[supralee]

thumb is thumb and as strong as 4 fingers together thats a main question:)and anyone can do it within the week:)

[jeetkunedo147]

Anyone? so what if the person has no thumbs?

[supralee]

:)fun indeed:)then he would use four remaining fingers:)

[trueprinceofpersia]

That was cool! Can you try the same thing on the floor as well? You need some practice with it, but your fingers seem to be strong enough, you can do it pretty easily.

[flexoduss]

nice :P never see somebody do that :D

[Kaleeshakingvideos]

great job, you must have had a lot of practice

[sinjikiX]

awsome just plain awsome

[outakontroll]

Good job!!!

[balletman]

Wow, that's pretty cool. You've got to look close to see it, but that's impressive.