those are just bottles no? I'm gonna use full bottles of beer that way you have more incentive not to knock them down, hahaha. For reals thought that looks good.
Nice drill..we do something similar at my old boxing club using medicine balls..basically anything will work..mini pile ons, medicine balls, jump rope, tape..anything..good drill.
Hi Paulie, I should have made it clear in the description that the reason why we have called our club 'Cuban Boxing Academy' is because our head coach is Cuban. He's spent over 14 years learning his trade in Cuba.
It does seem hard to pick up on it. :S You should make a sort of step by step video on how to start it off and so on. I wouldnt mind learning how to do it and also improve my footwork. :)
great vid. it's never too much to emphasize how important footwork is.
loooooojason 1 month ago
those are just bottles no? I'm gonna use full bottles of beer that way you have more incentive not to knock them down, hahaha. For reals thought that looks good.
EYEZIC 2 months ago
Cool video, thanks.
skate4life5050 3 months ago
grate
ivoandsumi 3 months ago
Nice drill..we do something similar at my old boxing club using medicine balls..basically anything will work..mini pile ons, medicine balls, jump rope, tape..anything..good drill.
norhamdan1985 3 months ago
very nice :)
mrnormalxx 3 months ago
good stuff
JoePractice 3 months ago
NICE WORK!!! Muy bien hecho! I like it!
lightweightking 3 months ago
now this has to be the first video sent to me which i actually like
MrSlaveMentality 3 months ago
Interesting name for your club ! ! !
Looks like all the comments are positive and may people like this workout/drill..
I'm from Miami and worked for many years in Cuban Gyms and with Cuban Trainers including Serria who worked with Muhammad Ali, and I never seen this..
Paulie D' The Punch Professor
patrizia1usa 3 months ago
@patrizia1usa
Hi Paulie, I should have made it clear in the description that the reason why we have called our club 'Cuban Boxing Academy' is because our head coach is Cuban. He's spent over 14 years learning his trade in Cuba.
cubanboxingacademy 3 months ago
@cubanboxingacademy that's a good idea more trainers should have there boxers do that it's easy to set up too
codeman95291 3 months ago
@cubanboxingacademy
Wow thats a great tribute to the Coach ! ! !
I wish you and the Club along with the Coach the Best ..
Looking forward to seeing Champions come from your Gym ! ! !
Paul D'Antuono
Florida U.S.A.
patrizia1usa 3 months ago
@patrizia1usa move out cause there are no good gyms in florida
dennisrayso 3 months ago
@dennisrayso
Florida is Big ! ! !
You been to all the Gyms ? ? ?
Paul
patrizia1usa 3 months ago
Great vid, thank's! What's the name of the song please???
jcgax70 3 months ago
@jcgax70
Thanks for the nice comment. The song is Viva Cuba Terry Devine-King
cubanboxingacademy 3 months ago
@cubanboxingacademy Thank's it's a nice rythm, and the video is very illustrative, keep up the good work!. :D
jcgax70 3 months ago
It does seem hard to pick up on it. :S You should make a sort of step by step video on how to start it off and so on. I wouldnt mind learning how to do it and also improve my footwork. :)
Z3koD3vo 3 months ago
that seems difficult to pick up at first but appears to be very useful
TEHWEEZY 3 months ago
some old guy in my gym once told my coach to put la estrella for my footwork I guess this is what he was talking about lol
CHETINES323 3 months ago