No tension, there is a firmness created by engaging the necessary muscles required for the movement only. Do hojo undo, this will tell you the answer to your question.
garrylever06 6 days ago
when im inhaling how tense do i have to be ?
kaindrg 1 week ago
Fantastic Garry, as always. :)
lececamara 1 month ago
Wonderful. I study Isshin ryu which draws it's lineage from Gojo ryu, this was very informative. Thank you for sharing.
moelicious1 5 months ago
awesome vid--I'll have to watch Higaonna Senseis' video a little closer now!
irkenempire 6 months ago
good explanation of sanchin, also of the relative exercises.
singhakabuttar 6 months ago
No tension, there is a firmness created by engaging the necessary muscles required for the movement only. Do hojo undo, this will tell you the answer to your question.
garrylever06 6 days ago
when im inhaling how tense do i have to be ?
kaindrg 1 week ago
Fantastic Garry, as always. :)
lececamara 1 month ago
Wonderful. I study Isshin ryu which draws it's lineage from Gojo ryu, this was very informative. Thank you for sharing.
moelicious1 5 months ago
awesome vid--I'll have to watch Higaonna Senseis' video a little closer now!
irkenempire 6 months ago
good explanation of sanchin, also of the relative exercises.
singhakabuttar 6 months ago