Keep the crap (toxins) out of u such as... fast food, processed foods, SUGAR, aspartame (artificial sweetners), fried foods (trans fats), flour, table salt, enriched anything, over the counter drugs (like tylenol), prescription drugs, alcohol, etc.
think NATURE - eat WHOLE foods, not 2 much, mostly plants. Fruits, veggies, Nuts & seeds. Meat if eaten, moderation & should be clean. Grass feed beef, wild fish (not farmed), etc. Marijuana-Cannabis-Pot for MEDICINE.
ahhh the old read meat myth. One to three servings of red meat per week are beneficial. Propaganda will have you believe otherwise, but those same doctors that tell you red meat is bad tell you to but unnatural drugs for blood pressure. As long as you're eating GRASS FED beef ( a bit more expensive) you are going to reep the benefits, especially if your ancestors ate beef often, like the Greeks and Baltics. Also Native Americans.
Its by World Class Vegan Athlete , TIM VAN ORDEN, Hes Training to make the US Olympic Team, and is in Exc Health and Super Condition !
This video proves we've all been LIED to about Protein , its a Massive Scam . Get The Facts , i challenge you to Watch that video and i GUARANTEE you will never think about this subj the same way, its amazing
this was extreemly helpful and made a tremendis amount of sense. I am greatly modivated, Thanks!!!
mike1414141 1 year ago
Keep the crap (toxins) out of u such as... fast food, processed foods, SUGAR, aspartame (artificial sweetners), fried foods (trans fats), flour, table salt, enriched anything, over the counter drugs (like tylenol), prescription drugs, alcohol, etc.
think NATURE - eat WHOLE foods, not 2 much, mostly plants. Fruits, veggies, Nuts & seeds. Meat if eaten, moderation & should be clean. Grass feed beef, wild fish (not farmed), etc. Marijuana-Cannabis-Pot for MEDICINE.
Truthknowledge. com
MopDMTBARTL 2 years ago
ahhh the old read meat myth. One to three servings of red meat per week are beneficial. Propaganda will have you believe otherwise, but those same doctors that tell you red meat is bad tell you to but unnatural drugs for blood pressure. As long as you're eating GRASS FED beef ( a bit more expensive) you are going to reep the benefits, especially if your ancestors ate beef often, like the Greeks and Baltics. Also Native Americans.
NorthCentralMass 2 years ago
Check out a Video Here Titled : PROTEIN MYTH
Its by World Class Vegan Athlete , TIM VAN ORDEN, Hes Training to make the US Olympic Team, and is in Exc Health and Super Condition !
This video proves we've all been LIED to about Protein , its a Massive Scam . Get The Facts , i challenge you to Watch that video and i GUARANTEE you will never think about this subj the same way, its amazing
MccainsaLIBERAL 3 years ago