Bicep tendon out of groove

[SuperTitan60]

Once the tendon is reset, will it stay there in the groove? How do you go about rehabilitating after being reset?

[johntguitar]

Thank you for this. I've been trying to reset my own tendon for a few weeks. Now I can stop guessing at how it should be done.

[Solbergcenter]

visit The Solberg Center website for more information on Rolf Method of Structural Integration