@maxpowers439 Because just doing squats isn't going to yield the results that most women, looking for a bigger bum, desire. *Some* of what she is doing is isolating the gluteal muscles more than squats, unless one were to do something like single-leg bench squats. 'Regular' squats tend to cause the quad muscles to take over the workload, not allowing the glutes to work & grow. The more advanced upper body stuff however just isn't necessary for women, IMO, nor for growing glutes.
now thats a chick who works hard for her body
msstress22 11 hours ago
Many of these workouts look like they could be incorporated into sexual intercourse. Coincidence? I think not.
downwegoagain 2 months ago 3
all this for big but need to show this to somene
sweetasoma 2 months ago
Yummy!
rahooligan 2 months ago
what the fuck is going on here? what THE FUCK IS GOING ON HERE??? WHY THE FUCK WOULD YOU WANT TO DO SHIT LIKE THIS? DO SOME FUCKING SQUATS.
maxpowers439 2 months ago
@maxpowers439 Because just doing squats isn't going to yield the results that most women, looking for a bigger bum, desire. *Some* of what she is doing is isolating the gluteal muscles more than squats, unless one were to do something like single-leg bench squats. 'Regular' squats tend to cause the quad muscles to take over the workload, not allowing the glutes to work & grow. The more advanced upper body stuff however just isn't necessary for women, IMO, nor for growing glutes.
germangirlwithcurls 2 months ago
THAT ASS LOOKS DELICIOUS
markm177 2 months ago
Great body!!!
128017172 3 months ago
Can men do this?
RichEllisII 3 months ago
That has to hurt
reyesdarling698 3 months ago
she needs to show some beginner techniques because those moves she is doing looks difficult for someone who is just beginning to lose weight..
candielippz 3 months ago
whats your name sexy lady??
gzipper33 3 months ago
she deserves her booty!
nicefinishlast 3 months ago 2
what an amazing body and strength! I wish I was like that !
elliushka 3 months ago
wowww :0
lalaronika1 3 months ago
Omg looks so hard
iluvmee26 3 months ago
@iluvmee26 omg i am
sshaxy 3 months ago
Nice ass girl!
SuperhptPINKYx3 3 months ago
awesome moves using more than one muscle group at a time . And she has a killer body
egyptiankitten 4 months ago
iwant her butt!!!
xGKKx 4 months ago
no lo voy a dejar de hacer ¡nunca! haaa! besos buona cera.
maria38519 6 months ago
how many of these should you do
brownskingem 6 months ago
Well I wil be doing this you have a great bum!!! :) Thanks for sharing :)
BrownEyezz777 7 months ago in playlist bum