Foods To Gain Weight - Eggs

[ghaiber]

It looks nice haha, and to all you guys out there complaining it looks horrible, good luck on gaining weight cos its not about how nice it looks, its to get some nutrition in

[bboy4life27]

People are dumb as shit . Its not about how good his meal LOOKS , its about the nutrients and then ingredients hes uses. Stop being fags and grateful that he is sharing his knowledge

[xxrenesmee45xx]

actually looks good to me...love all the veggies in there..pretty healthy ..nice

[laminin04]

people are soo retarded. commenting on how bad and unpresentable it looks. hate to break this down to uguys but food won't always look nice and pretty and as a body builder u should know that. it's all about the nutrients. I've been follwing Jeff's program to the book and I'm gaining weight so kudos dude ur a great help to a lot of us man keep it up.

[DialmyDorm]

If you're so worried about frying in a little olive oil, then why put cheese in? You makey no sense. Your omelette looks like barf. Good day.

[jackieb376]

This is hard to watch, it's so shaky. Otherwise, the recipe looks good.

[yg8ugu1]

would you help provide some information for a gluten free muscle building diet please and thankyou

[clemenza977]

@Seankings

I agree with you. It is an easy to use program

it comes with easy to understand graphs &

charts that allows me to track my progress &

to ensure that I have maintained my pace

when it comes to achieving my muscular

physique. Anyway, you mispelled the site

name. It should be:

MusclesMaximizer.info

[f50rulz]

Thanks for sharing, I will give this a try sometime.

To all the haters, this preparation might help:

- Sautee the mushrooms in olive oil until they lose moisture, ~5min, remove from pan

- Add more olive oil Sautee onion and bell pepper until softened, ~3-5min

- Add spinach and cook until wilted

- Return mushrooms to pan

- Add eggs and cheese, and do the rest as shown

[TheChipAndSkip]

i cant have spicy foods or onions because of my acid reflux, what should i replace the peppers and onions with?

[DialmyDorm]

why does this omlette look like it's been chewed up & spit out? Like I said below...you need olive oil!! Go ahead, it's healthy!

[DialmyDorm]

if you're trying to gain weight... why not throw in some olive oil instead of that crap chemical spray pam - yuk

[jackieb376]

@DialmyDorm Because you're not supposed to fry in olive oil.

[EtownKilla250]

gerizim14 your a little picky bitch if you where in jail they would eat you for breakfast lunch and dinner so eat up man

[okazam97]

looks fattening 

[thea20chickz]

I' am sorry but you consider this as food? it looks so disgusting.. No proper presentation.. I' am female and I don't like to eat a food that is prepared like a food for PIGS.. I hope you did it little bit presentable.. I wanted to gain weight too

[AmmoBeats]

@thea20chickz guess what he wasting making it for you. dont call food discusting, there are millions of starving children who would kill to eat a meal like this. acting stuck up and picky gets you no where in life maybe thats why ur skinny

[KraftTV]

Also... can you replace the spinach with anything if you've run out?

[crazyballz96]

wow i am subscribing!

[ComboNational]

IDGAF how it looks, aslong as its good tasting and healthy im down for it.

[anabentobooy]

I'm a skinny girl :'(

I wanna get faaaaat :'(

[lonesharkadriano]

that's not omelet...but still looks delicious...:D

[boysgirls02755]

Oh hey! Have you thought about intellectus 424 diet (search on google)? Ive heard some extraordinary things about it and my cooworker lost tons of weight with it.

[globemc2]

That looks so fucking good. Dont know what all you others are saying!

[Koni804]

how many eges did you use

[Gidis96]

its fast and fat

[Mooktopia]

that is the worst meal ive ever seen.

[RussX5Z]

Now that's a breakfast. I got to make this! This isn't only going to help skinny guys put on mass but its also very healthy too! Good job! By the way is that mashed yams?

[rookerock8542]

that isn't an omelet 

[chivasx90]

what should i eat if always hungry throughout the day? i just recently started lifting weights again and now im always hungry even after i just ate.. i take cyto gainer in the morning and after my workout. i only take 1 scoop tho and the recommended scoops is 4. should i be taking more? what quick foods do you recommend to take away my hunger? thanks

[RussX5Z]

@chivasx90 Try eating more fiber base foods like whole grains (whole wheat pasta, oatmeal) beans, raw vegetables, fruits. Pretty much slow digesting protein and carbs (mostly carbs).

[Strider824]

What's the calories in this ?

[ASAXON9]

now thats some werid combination of food . + iam not sure if its the best food to gain Weight !!! what so ever !! i understand the eggs yeah but i dont think the rest will help . or have any fat ...

[JJxMxP]

@ASAXON9 everything doesn't need fat. The main thing with this meal was the eggs for protein+fat. The spinach is good fiber, which is important. The yams are good carbs, which are also important. The rest of his ingredients were mostly added because he thinks it tastes better.

[kesthul]

lol

[jjy33p]

so how many of these you have to eat per day. and how many per day on the resting day ?

[gerizim14]

Dude the idea of having vegetables ig good but that the most discusting food that I had ever seen... sorry 2 thumps down for you

[WeightGainNetwork]

@gerizim14 LOL alright man I guess you're not an omollette person. If you don't want it to look so crazy, you could always start cooking the egg first and then add in all the veggies and cheese to make a more legit omollette. I just like to mix everything together like this.

[KraftTV]

@WeightGainNetwork Personally I think that looks like one tasty omelette. I'm about to go make one :D

[MrFalangist]

@WeightGainNetwork

love it that u have vegetables in ur video !

to gain weight u also need to eat healthy that means alot of fruit and vegetables sometimes people forget that

[Hiiiphop]

@gerizim14 Carbs are the nicest tasting foods, no doubt. Protien foods are not too great, apart from chicken really. Deal with it.

[TheJazzlover94]

@gerizim14  i know right foood needs to look delicious 2 if it doesn´t why the heck would any one want 2 eat it but i am going to try this just with less stuff in it i think

[htcEVO325]

Mushrooms have Vitamin D

[Blu3zClu3z]

what are mushrooms good for?

[Kiefermslb]

Great vids man. Im lactose intolerant, would me not taking in milk hinder my development? Would soy milk work? I've tries to gain weight for 2 years nthe most gained was 5 pounds. Please reply with respect to my milk lacking diet. Thanks

[95vang]

kool i weight 148 and im not gaining shit imm try ur method and see where im at good look out bro i alway want to gain wieght to skinny gurl say they just want to break me lol

[BBlivefeeds]

love these vids! looks so goood!

[WeightGainNetwork]

@BBlivefeeds Thanks glad you enjoy them!

[kvsatish1968]

Everybody should know how fitness is helpful for life

[1981anjananair]

nice & superb video.i like it

[valsa25]

amazing video it is very useful news for all.

[amritsukhani1986]

very helpful tips for putting on weight

[rameshbalu1000]

I like this video very much.

[MsBathusha]

its a very useful video to have

[MrJijil]

i think its useful

[pravinmanim]

glad to watch dis video....

[yamunaganga1]

good video

[kesavram100]

very nice video

[rameshragavbalu]

This video is very interesting.

[SuperVijayc]

great video for gaining weight.

[Germaionist]

cool idea .... (=

[jimmy20025]

i am going to use this method.it is one of my fav. videos.

[killeralok1]

very testy and very good video.

[killeralok1]

very testy and very good video.

[sudhanshusharma2208]

nice clip.............thanks for such informative video

[salman7270]

nice I am gonna start it today

[mhpernes15]

Nice tips man, tks!

[priyanka201968]

nice video

[jobin00725]

nice video

[jobin00725]

nice video

[jobin00725]

nice vido

[cassern0]

can u show us how u cook ur beans plz btw i follow ur program im gaining weight little by little

[WeightGainNetwork]

@cassern0 Glad to hear you're making gains, I'm going to continue making these videos and I'll be sure to include one about cooking beans.

[scottfser]

this might not sound nice to you but you should try pasta, beans and cheese:D i make it all the time it's lush:P

[scottfser]

i'm hungary lol

[WeightGainNetwork]

@scottfser Get cookin! Yeah eggs never get old because there are so many ways you can cook them.

[scottfser]

@WeightGainNetwork will do bud, you motivate me to put on wieght, thank you:)