How To Use Essential Oils for Health with Rose Cole

[FaeySter]

Never thought of that. Humm, got to try that. =)

[John2008Galt]

There are all kinds of scents, which is great. I thought that it was a bit "woo woo" when I first heard this, but they work very well, and you dont have to get extremely strong scents. There is such a wide variety it makes trying different oils fun.

[Fuquev]

So, I actually purchased an oil thingy at Target for like $20. You basically pour a bit of the oil on the top (it has like a small indentation or chamber in which to pour it). Then in the bottom it has a compartment to put a tea light candle, which heats up the oil and diffuses it through the room. I light the tea light candle every evening about 30 min. before I go to bed, and it helps me relax while I am getting ready to go to sleep. And it looks great!!

[vahanifan]

I would have never thought to use oils for more than trying to fall asleep!! This is excellent!!! I am headed to the health food store in just a few minutes!!!

[rosecole]

I used to think that using essential oils was kind of woo woo, until I started using them and they really worked! Essentials oils can help you lose weight, give you energy, and even combat PMS.

~Rose