Added: 1 year ago
From: vooktv
Views: 23,379
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  • best videos i've seen! super thanks from sweden students!

  • oh dude these are great. I learn many things even that I am climbing for half a year

  • Im trying this today ^_^

  • great info, annoying music.

  • This guy really seems like he knows what he is talking about

  • Hi im Seriously considering on rock climbing inside and out. My questions are, how do u keep the pressure and weight off the tip of ur fingers? I've tried what u showed but my fingers still cramp up while im holding and i have to let go and start over. :(

    Second question is: Is there any exercises that i can do to gain strength in my legs, fingers,and arms?

    Thank you, i love all your vids, they are helping me understand alot more! :)

  • @melissamisery894 finger strength comes over time. I would not jump on a finger-board until you are climbing V4-v5 ish. For your arms, Frenchys are the most diabolical way of getting good lock-off strength (doing on finger board can lead to tendinitis). Remember climbing is the best workout for climbing. O and do you stretch before climbing?

  • i love these vids man they're great

  • these videos are great, thanks!

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