Hi im Seriously considering on rock climbing inside and out. My questions are, how do u keep the pressure and weight off the tip of ur fingers? I've tried what u showed but my fingers still cramp up while im holding and i have to let go and start over. :(
Second question is: Is there any exercises that i can do to gain strength in my legs, fingers,and arms?
Thank you, i love all your vids, they are helping me understand alot more! :)
@melissamisery894 finger strength comes over time. I would not jump on a finger-board until you are climbing V4-v5 ish. For your arms, Frenchys are the most diabolical way of getting good lock-off strength (doing on finger board can lead to tendinitis). Remember climbing is the best workout for climbing. O and do you stretch before climbing?
best videos i've seen! super thanks from sweden students!
piggecasimir 3 months ago
oh dude these are great. I learn many things even that I am climbing for half a year
OssastoriumDoDs 3 months ago
Im trying this today ^_^
tyricecdot 4 months ago
great info, annoying music.
wheels88 5 months ago
This guy really seems like he knows what he is talking about
riedstep 6 months ago
Hi im Seriously considering on rock climbing inside and out. My questions are, how do u keep the pressure and weight off the tip of ur fingers? I've tried what u showed but my fingers still cramp up while im holding and i have to let go and start over. :(
Second question is: Is there any exercises that i can do to gain strength in my legs, fingers,and arms?
Thank you, i love all your vids, they are helping me understand alot more! :)
melissamisery894 7 months ago
@melissamisery894 finger strength comes over time. I would not jump on a finger-board until you are climbing V4-v5 ish. For your arms, Frenchys are the most diabolical way of getting good lock-off strength (doing on finger board can lead to tendinitis). Remember climbing is the best workout for climbing. O and do you stretch before climbing?
MrButerfinger 6 months ago
i love these vids man they're great
KIDBIue 10 months ago 11
these videos are great, thanks!
s001529 1 year ago 18