No, not at all. Supplements that are typically sold on the vitamin aisle are laboratory copies of whole food vitamins and minerals. They are not absorbed, utilized nor metabolized like real foods are and in some cases are almost a complete waste. When supplements are "Whole Food Supplements," they are taken directly from food. They're better for the body, better utilized by the body and do not contain lab chemicals that work against the body.
No, not at all. Supplements that are typically sold on the vitamin aisle are laboratory copies of whole food vitamins and minerals. They are not absorbed, utilized nor metabolized like real foods are and in some cases are almost a complete waste. When supplements are "Whole Food Supplements," they are taken directly from food. They're better for the body, better utilized by the body and do not contain lab chemicals that work against the body.
jazzwriter 9 months ago
That's a joke, isn't it? Whole Food ... supplement??
mitchel129 1 year ago 2