Keva Silversmith shows more jump rope skills

[fixingtheproblem]

wow hey how do you heel toe Ive been trying but I don't got it down I know Im not doing it right any tips? I know its probably kind of hard to explain in words any help would be appreciated thanks

[kevasilversmith]

@fixingtheproblem First I would try just one foot at a time (and you can practice without a rope). Once you can do it consistently with each foot, then you can try alternating back and forth. Also, I would make sure that you are hitting with your heel and the tip of your toe. I've seen a number of people trying to demonstrate heel-toe that basically hit the ground with the balls of their feet.